Looking for a high-protein breakfast option that will keep you full for hours? Look no further than 1 patty (99 g) Southwest Breakfast Bake, which packs 140 calories and a wealth of nutrients that your body needs to start the day off right.
This easy-to-prepare breakfast option is perfect for busy mornings when you don't have time to cook a full meal. Whether you're rushing off to work, school, or a busy day of errands, this Southwest Breakfast Bake will give you the energy you need to stay focused and productive throughout the day.
In addition to being gluten-free and vegetarian-friendly, this baked dish is packed with delicious spicy flavor and a balanced mix of nutrients, making it an ideal choice for anyone who wants to enjoy a healthy, satisfying breakfast without breaking the bank.
High-protein breakfast option
With 140 calories and 13 grams of protein per serving, 1 patty (99 g) Southwest Breakfast Bake is a high-protein option that will give you the boost you need to power through the morning. Protein is an essential nutrient that helps to build and repair muscle tissue, as well as keep you feeling full for longer. By incorporating high-protein foods like this Southwest Breakfast Bake into your diet, you can help support your overall health and wellbeing while also getting the energy you need to tackle your day with confidence.
Perfect for busy mornings
Don't have time to cook a full breakfast in the morning? No problem - 1 patty (99 g) Southwest Breakfast Bake is an easy-to-prepare option that you can have on the table in minutes. Simply follow the recipe instructions, bake the patties according to package directions, and enjoy a delicious, satisfying meal that will keep you fueled throughout the day.
Spicy and delicious flavor
If you're a fan of spicy, flavorful foods, you're sure to love 1 patty (99 g) Southwest Breakfast Bake. This dish features a blend of savory spices and seasonings that come together to create a mouthwatering flavor that will have you coming back for more.
Easy to prepare
Even if you're not an experienced cook, you can still prepare 1 patty (99 g) Southwest Breakfast Bake with ease. Simply follow the recipe instructions, bake the patties according to package directions, and enjoy a delicious, hearty breakfast that will leave you feeling satisfied and energized all day long.
Gluten-free recipe
If you're following a gluten-free diet, you'll be happy to know that 1 patty (99 g) Southwest Breakfast Bake is a safe and delicious option for you. Made with wholesome, gluten-free ingredients that are naturally free of wheat, barley, and rye, this baked dish is a great way to start your day off on the right foot without worrying about any digestive discomfort or other issues.
Vegetarian-friendly meal
If you're looking for a simple, yet satisfying vegetarian-friendly breakfast option, you can't go wrong with 1 patty (99 g) Southwest Breakfast Bake. Made with vegetarian-friendly ingredients, this savory and flavorful dish is sure to become a staple in your breakfast routine.
Packed with nutrients
One of the best things about 1 patty (99 g) Southwest Breakfast Bake is that it's packed with essential nutrients that your body needs to stay healthy and strong. From protein and vitamins to minerals and fiber, this delicious baked dish will help you fuel your body and mind for whatever challenges lie ahead.
Ideal for meal prepping
If you're someone who likes to meal prep for the week ahead, you'll be happy to know that 1 patty (99 g) Southwest Breakfast Bake is an ideal option for this purpose. Simply make a big batch of the patties in advance, store them in an airtight container in the fridge or freezer, and reheat them as needed for a quick and easy breakfast that will keep you fueled and focused all week long.
Suitable for weight-loss diets
If you're trying to lose weight, you know how important it is to make good food choices that support your health and wellness goals. 1 patty (99 g) Southwest Breakfast Bake is an ideal option for this purpose. With just 140 calories per serving and a healthy mix of protein, vitamins, and minerals, this easy-to-prepare breakfast option will help you stay full and satisfied throughout the morning, making it easier to resist the temptation of unhealthy snacks and overeating later in the day.
Balanced nutrition
When it comes to breakfast, it's important to choose options that offer balanced nutrition to support your body's needs. 1 patty (99 g) Southwest Breakfast Bake is a great choice for this purpose. With a mix of healthy fats, carbs, fiber, protein, and other important nutrients, this easy-to-prepare breakfast option will help you start your day off on the right foot and enjoy better energy and focus throughout the morning.
Breakfast is the most important meal of the day. Start your day off right with a delicious, nutritious meal like 1 patty (99 g) Southwest Breakfast Bake.
Frequently Asked Questions about Southwest Breakfast Bake
1. What is Southwest Breakfast Bake?
Southwest Breakfast Bake is a casserole-style breakfast dish made with eggs, cheese, veggies, and spices typically found in Southwestern cuisine.
2. How many calories are in a serving of Southwest Breakfast Bake?
One serving of Southwest Breakfast Bake, which is approximately 99 grams or one patty, contains 140 calories.
3. What ingredients are typically found in Southwest Breakfast Bake?
Ingredients commonly found in Southwest Breakfast Bake include eggs, cheese, bell peppers, onion, jalapeño, corn, black beans, and various spices like cumin, chili powder, and paprika.
4. Can Southwest Breakfast Bake be made ahead of time?
Yes, Southwest Breakfast Bake can be made ahead of time and refrigerated for up to 3-4 days before serving. It can also be frozen for up to a month and reheated in the oven or microwave.
5. How can I customize my Southwest Breakfast Bake?
There are many ways to customize your Southwest Breakfast Bake! You can add or swap out ingredients like sausage, bacon, spinach, zucchini, or different types of cheese. You can also adjust the level of spiciness by using more or less jalapeño or chili powder.