If you're looking for a tasty and filling meal that's easy to prepare, you might want to consider Southern Style Gravy with Breaded Beef Patties. This dish is made with tender beef patties that are breaded and coated in a flavorful gravy. In this article, we'll explore the calorie content of 1 patty with 1/3 cup sauce, so you can make an informed decision about whether this dish is right for you.
Southern Style Gravy with Breaded Beef Patties is a satisfying and tasty meal that's perfect for when you're short on time. However, it's important to be aware of the nutritional information of this dish before you indulge. With 250 calories in 1 patty with 1/3 cup sauce, it's essential to consider this meal as part of your overall diet and calorie intake.
In this article, we'll walk you through the benefits, ingredients, serving size, allergens, fat, cholesterol, sodium, protein, fiber, carbohydrate, sugar content, storage instructions, and preparation suggestions of Southern Style Gravy with Breaded Beef Patties.
Calorie Content of 1 Patty with 1/3 Cup Sauce
As previously mentioned, Southern Style Gravy with Breaded Beef Patties contains 250 calories in 1 patty with 1/3 cup sauce. This amount may vary based on portion size, preparation, and additional ingredients. It's important to be mindful of calorie intake, as excessive calorie consumption can lead to weight gain and related health issues such as heart disease, diabetes, and high blood pressure.
Benefits of Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties is a delicious and filling meal that can be a great addition to your diet. Here are some benefits of this dish: - Provides a good source of protein which is essential for muscle repair and growth - Contains iron and vitamin B12 which help to maintain good energy levels and healthy blood circulation.
Ingredients of Southern Style Gravy with Breaded Beef Patties
The key ingredients of Southern Style Gravy with Breaded Beef Patties include: - Beef patties - Flour, seasoning, and spices to create the gravy.
Serving Size of Southern Style Gravy with Breaded Beef Patties
The serving size of Southern Style Gravy with Breaded Beef Patties is 1 patty with 1/3 cup sauce (170 g). It's important to be mindful of portion sizes to ensure that you don't consume more calories than needed.
Allergens in Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties may contain certain allergens, such as wheat and soy. It's important to check the label or ingredient list if you have any known food allergies to avoid any potential health risks.
Fat, Cholesterol and Sodium Content of Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties contains 12 g of fat, 60 mg of cholesterol, and 710 mg of sodium per serving. This dish may not be ideal for individuals who are watching their fat, cholesterol, or sodium intake.
Protein and Fiber Content of Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties contains 15 g of protein and 1 g of fiber per serving. Protein is essential for muscle growth and repair, while fiber helps to regulate digestion and lower cholesterol levels.
Carbohydrate and Sugar Content of Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties contains 17 g of carbohydrates and 0 g of sugar per serving. It's essential to manage carbohydrate intake if you have certain health conditions, such as diabetes or insulin resistance.
Storage Instructions for Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties can be stored in an airtight container in the refrigerator for up to 3 days. If storing in the freezer, it can be kept for up to 3 months.
Preparation Suggestions for Southern Style Gravy with Breaded Beef Patties
Southern Style Gravy with Breaded Beef Patties can be heated in the oven, microwave or stovetop depending on your preference. For best results, follow the instructions on the packaging or recipe.
Southern Style Gravy with Breaded Beef Patties is a delicious and filling meal that can be enjoyed as part of a balanced diet, provided that it is consumed in moderation and alongside other healthy foods.
5 FAQs about Southern Style Gravy with Breaded Beef Patties
1. What are the ingredients in the Southern Style Gravy with Breaded Beef Patties?
The Southern Style Gravy with Breaded Beef Patties contains breaded beef patties and a creamy gravy made with flour, milk, and traditional Southern seasonings.
2. How many calories are in the Southern Style Gravy with Breaded Beef Patties?
The Southern Style Gravy with Breaded Beef Patties contains 250 calories per patty with 1/3 cup of the sauce (170 g).
3. Is the Southern Style Gravy with Breaded Beef Patties gluten-free?
No, the Southern Style Gravy with Breaded Beef Patties is not gluten-free as it contains flour in the gravy mixture.
4. Are there any preservatives or additives in the Southern Style Gravy with Breaded Beef Patties?
The Southern Style Gravy with Breaded Beef Patties does not contain any preservatives or artificial additives.
5. How long does it take to prepare the Southern Style Gravy with Breaded Beef Patties?
The Southern Style Gravy with Breaded Beef Patties is a frozen meal that can be quickly prepared in the oven or microwave, taking less than 30 minutes to cook.