If you're a fan of coconut, then you're going to love this one! This 1 piece (1/10 1-layer, 8" or 9" dia) Coconut cake with Icing is a delicious treat that's perfect for any occasion. Not only does it taste great, but it's also relatively low in Calories, with just 235 per slice. So, if you're looking for a sweet treat that won't break the calorie bank, then this is definitely a cake worth considering.
If you're curious about the nutritional content of this cake, then you'll be pleased to know that it's made with a variety of healthy ingredients, including coconut flour, coconut milk, and coconut oil. All of these ingredients work together to give the cake a rich, decadent flavor that's sure to please even the pickiest of eaters.
If you're thinking about making this cake at home, then you're in luck. In this article, we'll explore some practical tips and strategies that will help you create the perfect Coconut cake with Icing that's sure to impress your friends and family.
Calorie count
As we mentioned earlier, this Coconut cake with Icing is relatively low in Calories, with just 235 per slice. This makes it a great option for anyone who's watching their weight or trying to maintain a healthy lifestyle. Of course, if you're looking to reduce the calorie count even further, there are a few things you can do. For example, you could use a low-calorie sweetener instead of sugar, or you could try using a lighter frosting or icing.
Size details
This Coconut cake with Icing is designed to serve 10 people, with each slice being 1/10 of the cake. The cake itself is a 1-layer cake, and it comes in either an 8" or 9" diameter. Of course, if you need to serve more people, you can always make a larger cake by doubling or tripling the recipe. Alternatively, if you're only serving a few people, you could try making mini coconut cakes instead.
Ingredients included
To make this Coconut cake with Icing, you will need the following ingredients: coconut flour, baking powder, salt, coconut milk, coconut oil, eggs, vanilla extract, and sugar. For the icing, you will need powdered sugar and coconut milk. All of these ingredients should be readily available at your local grocery store, and most of them can be stored in your pantry or fridge for long periods of time.
Preparation method
To make this Coconut cake with Icing, start by preheating your oven to 350 degrees F (175 degrees C). Grease an 8" or 9" round cake pan and set aside. In a large mixing bowl, whisk together the coconut flour, baking powder, and salt. Next, add the coconut milk, melted coconut oil, eggs, vanilla extract, and sugar, and whisk until smooth. Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow the cake to cool completely before icing.
Benefits of coconut cake
Coconut cake has a number of potential Health benefits, thanks to the many nutritious ingredients that it contains. For example, coconut flour is high in fiber, which can help to promote digestive health and keep you feeling full for longer periods of time. Additionally, coconut oil is a rich source of medium-chain triglycerides (MCTs), which have been linked to various health benefits, including improved brain function and a reduced risk of heart disease. By incorporating these ingredients into your diet through something as delicious as a Coconut Cake with Icing, you can help to support your overall health and well-being.
Serving suggestions
This Coconut cake with Icing can be served in a variety of ways, depending on your preferences. For example, you could enjoy it as a standalone dessert, or you could pair it with a cup of coffee or tea for an afternoon snack. Alternatively, you could get creative with your serving suggestions by adding toppings or garnishes to the cake. Some ideas might include toasted coconut flakes, fresh fruit, whipped cream, or chocolate drizzle.
If you have leftovers of this Coconut cake with Icing, you can store them in an airtight container at room temperature for up to 3 days. Alternatively, you could freeze the cake for up to 1 month. To thaw the cake, simply remove it from the freezer and let it come to room temperature. You could also heat it up in the microwave or oven if you prefer a warm slice of cake.
Here is a breakdown of the nutritional information for each slice (1/10 of the cake) of this Coconut cake with Icing: Calories: 235 Total Fat: 14g, Saturated Fat: 9g, Cholesterol: 53mg, Sodium: 209mg, Total Carbohydrates: 25g, Dietary Fiber: 2g, Sugars: 21g, Protein: 3g
Possible variations
If you're feeling adventurous, there are plenty of ways to customize this Coconut cake with Icing to suit your tastes. For example, you could add shredded coconut to the batter for extra texture and flavor. Alternatively, you could try swapping out some of the ingredients for healthier alternatives. For example, you could try using almond flour instead of coconut flour, or you could use honey instead of sugar.
If you have any food allergies or sensitivities, it's important to be aware of the ingredients in this Coconut cake with Icing. Specifically, this recipe contains eggs and coconut, which are both common allergens. If you need to make any substitutions to accommodate your dietary needs, make sure to do so carefully to avoid any unwanted reactions.
Frequently Asked Questions About 1 Piece Coconut cake with Icing
1. How many Calories are in one piece of coconut cake with icing?
There are 235 calories in one piece of coconut cake with icing.
2. Is coconut cake with icing a healthy choice?
No, coconut cake with icing is considered a dessert and is not a healthy choice as it is high in calories, sugar, and fat.
3. Does coconut cake with icing contain any allergens?
Yes, coconut cake may contain wheat, eggs, milk, and coconut which are common allergens. It is important to check the ingredient list before consuming.
4. Can coconut cake be frozen?
Yes, coconut cake can be frozen for up to 3 months. It is recommended to wrap it tightly in plastic wrap or aluminum foil before freezing.
5. How can coconut cake be stored?
Coconut cake can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.