Calories in 1 Piece (1/8 7 X 12, Approx 3-1/2 X 4) Meatless Lasagna with Vegetables?

1 Piece (1/8 7 X 12, Approx 3-1/2 X 4) Meatless Lasagna with Vegetables is 330 calories.

Looking for a tasty and nutritious vegetarian meal option? Look no further than this 1 Piece (1/8 7" X 12", Approx 3-1/2" X 4") Meatless Lasagna with Vegetables! With only 330 calories per serving, this dish is a low calorie option that won't leave you feeling bloated or heavy.

This lasagna is chock full of healthy ingredients that make it a great choice for vegetarians. With layers of rich tomato sauce, tender noodles, and a variety of fresh vegetables including bell peppers, mushrooms, and zucchini, each bite of this dish is sure to pack a flavor punch.

Whether you're looking for a satisfying meal to help you reduce your meat consumption or just want an easy way to increase your intake of vegetables, this lasagna is the perfect choice. Plus, it's well-balanced and won't leave you feeling deprived!

1 Piece (1/8 7 X 12, Approx 3-1/2 X 4) Meatless Lasagna with Vegetables

Healthy ingredients that make this lasagna perfect for vegetarians

This lasagna is loaded with fresh vegetables like bell peppers, mushrooms, and zucchini, making it a great choice for vegetarians who are looking for a filling and nutritious meal. The vegetables help to provide essential vitamins and minerals that you need to stay healthy, while also adding a ton of amazing flavor to the dish. Additionally, this lasagna is made with whole grain noodles and a hearty tomato sauce which provides a nice balance of carbohydrates and protein. Whether you're a vegetarian or not, this dish is sure to please!

Low calorie meal that won't leave you feeling bloated or heavy

With only 330 calories per serving, this dish is the perfect choice for anyone who wants to watch their calorie intake without sacrificing flavor. Unlike other heavy pasta dishes, this lasagna is light and full of fresh vegetables, so you won't be left feeling weighed down after indulging in this delicious meal. Plus, the vegetables in this dish help to provide essential vitamins and nutrients that your body needs to function properly. So go ahead and enjoy a hearty and flavorful meal without any guilt!

A delicious and easy way to increase your intake of vegetables

Eating enough vegetables can be a challenge, but this Meatless Lasagna with Vegetables makes it super easy to get your daily dose of vitamins and nutrients. With a variety of fresh veggies like bell peppers, mushrooms, and zucchini, each serving of this lasagna is like a mini salad in itself! Plus, the tender noodles and rich tomato sauce make this dish absolutely delicious. So if you're looking for a fun and easy way to up your veggie intake, give this lasagna a try!

A well-balanced meal that won't leave you feeling deprived

This Meatless Lasagna with Vegetables is the perfect example of a well-balanced meal. With a variety of vegetables, carbohydrates, and proteins, this dish provides all the essential nutrients that your body needs to feel its best. And because it's made with fresh and all-natural ingredients, you won't feel like you're missing out on anything either. This dish is hearty, flavorful, and will leave you feeling full and satisfied.

Satisfying meal for those looking to reduce meat consumption

If you're trying to cut down on the amount of meat you eat, this Meatless Lasagna with Vegetables is the perfect solution. Loaded with veggies, whole-grain noodles, and a rich tomato sauce, this lasagna is the perfect meat-free alternative to your usual pasta dishes. The vegetables in this dish provide plenty of fiber and vitamins, while the carbohydrates and proteins in the noodles and sauce will help to keep you feeling full and satisfied. So give this lasagna a try and see how delicious a meat-free meal can be!

Great option for those trying to lose weight without sacrificing flavor

Losing weight doesn't mean you have to give up all your favorite foods. With this Meatless Lasagna with Vegetables, you can enjoy a flavorful and satisfying meal while still sticking to your weight loss goals. With only 330 calories per serving, this lasagna is a great low-calorie option that won't leave you feeling hungry or deprived. Plus, the combination of fresh veggies, whole-grain noodles, and rich tomato sauce makes this dish absolutely delicious!

Nutritious meal that's perfect for lunch or dinner

If you're looking for a nutritious meal that's perfect for any time of day, look no further than this Meatless Lasagna with Vegetables. Loaded with fresh veggies, whole-grain noodles, and a rich tomato sauce, this dish is both delicious and good for you! And because it's so well-balanced, you can enjoy it for lunch or dinner without feeling weighed down or sluggish. So go ahead and indulge in this delicious and wholesome meal.

A colorful and flavorful meal that's sure to impress

Not only will this Meatless Lasagna with Vegetables make your taste buds sing, but it looks absolutely gorgeous too! With a rainbow of fresh veggies layered throughout, each slice of this lasagna is a feast for the eyes as well as the palate. So whether you're looking to impress your dinner guests or just want to treat yourself to something special, this lasagna is the perfect choice.

Convenient and easy to prepare for busy weeknights

When you're short on time, the last thing you want to do is spend hours in the kitchen. But with this Meatless Lasagna with Vegetables, you can have a delicious and nutritious meal on the table in no time! Simply layer the ingredients and pop it in the oven, and in just a short while you'll have a golden-brown lasagna that's ready to be devoured. So if you're looking for an easy and convenient meal option for those busy weeknights, this lasagna is definitely worth a try.

A vegetarian-friendly twist on the classic Italian dish

Love Italian food but trying to cut down on your meat consumption? This Meatless Lasagna with Vegetables is the perfect solution! Loaded with fresh veggies, whole-grain noodles, and a rich tomato sauce, this lasagna is a vegetarian-friendly twist on the classic Italian dish. Plus, it's packed with flavor and nutrition, making it a meal that you'll crave time and time again!

Eating vegetarian doesn't have to be boring or tasteless. This Meatless Lasagna with Vegetables is the perfect example of how delicious and satisfying meat-free meals can be.

5 FAQ About Our Meatless Lasagna with Vegetables

1. Is the lasagna vegetarian?

Yes, our meatless lasagna does not contain any meat. It is made with layers of pasta, vegetables, and cheese.

2. How many calories does it have?

Our meatless lasagna with vegetables has 330 calories per serving, which is one piece (1/8 of a 7" x 12" tray).

3. What vegetables are in the lasagna?

Our meatless lasagna contains a mix of vegetables, including zucchini, bell peppers, onions, and tomatoes.

4. Can it be reheated in the microwave?

Yes, our meatless lasagna can be reheated in the microwave. We recommend placing a piece on a microwave-safe dish and reheating on high for 1-2 minutes, or until heated through.

5. Is the lasagna gluten-free?

No, our meatless lasagna with vegetables is not gluten-free. The pasta used in the lasagna contains wheat flour.

Nutritional Values of 1 Piece (1/8 7 X 12, Approx 3-1/2 X 4) Meatless Lasagna with Vegetables

UnitValue
Calories (kcal)330 kcal
Fat (g)9.78 g
Carbs (g)44.03 g
Protein (g)17.61 g

Calorie breakdown: 26% fat, 53% carbs, 21% protein

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