Calories in 1 Piece (1/8 9 Crust) Pie Crust (Baked, Prepared)?

1 Piece (1/8 9 Crust) Pie Crust (Baked, Prepared) is 121 calories.

A single serving of 1/8 9" baked and prepared pie crust contains approximately 121 calories. This article aims to provide readers with various information related to pie crusts.

In addition to the calorie content, one baked pie crust (1/8 of a 9" crust) contains an average of 8 grams of fat, 180 milligrams of sodium, and 2 grams of sugar. The nutritional content may vary based on the recipe and ingredients used in making the crust.

Whether you are a seasoned baker or a novice cook, this article offers practical tips and strategies for making and decorating delicious pie crusts.

1 Piece (1/8 9 Crust) Pie Crust (Baked, Prepared)

Pie crust calories per serving

One serving of a 1/8 9" baked and prepared pie crust contains approximately 121 calories. However, this may vary based on the recipe and ingredients used to make the crust. For those who are conscious about their calorie intake, there are alternatives to traditional pie crusts such as gluten-free, low-fat or low-calorie crusts that can be tried. It's always good to have different options available based on your dietary needs.

Baked pie crust nutrition facts

Apart from the calorie content, a single baked pie crust (1/8 of a 9" crust) has an average of 8 grams of fat, 180 milligrams of sodium, and 2 grams of sugar. It's worth noting that the nutritional content may differ for homemade crusts versus store-bought ones. Reading the nutrition labels for pre-packaged crusts can provide clarity on its nutritional content.

Pie crust weight in grams

The weight of a pie crust can vary depending on the recipe and the size of the pie pan in use. However, on average, a single 9" pie crust weighs roughly 120-150 grams. Knowing the weight of the pie crust can be useful in determining the nutritional content of the crust and ensuring accurate portion control.

Sodium content in pie crust

A single baked pie crust (1/8 of a 9" crust) contains an average of 180 milligrams of sodium. Sodium is an essential mineral needed by the body to maintain proper functioning. However, excessive intake can lead to high blood pressure and other health issues. It's always best to keep salt intake in moderation.

Fat and sugar content in a pie crust

A single baked pie crust (1/8 of a 9" crust) has an average of 8 grams of fat and 2 grams of sugar. Sources of fat in the crust can come from the butter or shortening used in the recipe. However, unsaturated fats such as olive oil can be substituted for a healthier version. Sugar content can also be reduced by using natural sweeteners like fruit juice or honey. Making small adjustments to the recipe can make a big difference in the nutritional content of the crust.

Pie crust ingredients

The ingredients used to make a pie crust can vary depending on the recipe and the baker's preference. Most traditional pie crust recipes call for flour, fat, salt, and water. However, variations like cornmeal, herbs, cheese or spices can be added for a unique twist in the recipe. It's important to note that gluten-free or vegan pie crusts are also available for those with special dietary requirements. Experimenting with different ingredients is part of the fun in baking.

How to make a homemade pie crust

Making a homemade pie crust may seem intimidating, but it's not as hard as it seems. The basic recipe involves mixing flour, salt, and fat, and forming it into a dough with cold water. The dough is then chilled, rolled out, and used to line a pie pan. Baking time and temperature may vary depending on the recipe. With practice and patience, even novice bakers can master the art of pie crust making.

Gluten-free pie crust options

For those with gluten sensitivities or allergies, there are various alternatives to traditional wheat flour pie crusts. Gluten-free flour blends can be used, as well as nut flours like almond or hazelnut. Other options include potato starch, tapioca flour, or rice flour. Trying different combinations of gluten-free flours can lead to a delicious and healthy pie crust.

Common desserts made with pie crusts

Pie crusts are a versatile ingredient that can be used in numerous desserts beyond just pies. Apple dumplings, chicken pot pies, quiches, and tarts are just a few examples of desserts that can be made using pie crusts. Exploring different recipes can lead to a wide variety of sweet and savory options.

Pie crust and pastry decorating ideas

Decorating a pie crust is just as important as the filling itself. There are numerous techniques that can be used to create a beautiful and unique pie crust. Lattice designs, braids, cutouts or crimped edges are just some of the possibilities. Pastry decorations like leaves, flowers, or animals can also be added to give it a personal touch. The only limit is your imagination and creativity!

Baking is love made edible.

FAQs About 1 Piece (1/8 9" Crust) Pie Crust (Baked, Prepared)

1. What is the ingredient list for this pie crust?

The ingredient list typically includes flour, butter, sugar, salt, and water. However, specific brands and recipes may vary.

2. Can this pie crust be used for any type of pie?

Yes, this pie crust can be used for both sweet and savory pies.

3. How many servings are in a 9" pie crust?

A 9" pie crust typically yields 8 servings or slices.

4. Can this pie crust be frozen?

Yes, this pie crust can be frozen for up to 2 months. To thaw, let it sit at room temperature for 1-2 hours before using.

5. Is this pie crust healthier than store-bought options?

It depends on the specific recipe and ingredients used. Homemade pie crusts may be healthier if they use whole grain flour and less butter or sugar, but store-bought crusts may be more convenient and lower in calories. It's always best to check the nutrition label and ingredient list to make an informed decision.

Nutritional Values of 1 Piece (1/8 9 Crust) Pie Crust (Baked, Prepared)

UnitValue
Calories (kcal)121 kcal
Fat (g)7.96 g
Carbs (g)10.92 g
Protein (g)1.47 g

Calorie breakdown: 59% fat, 36% carbs, 5% protein

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