A slice of 1 Piece (1/8 9" Dia) Chiffon Pie (with Liqueur) contains 341 Calories. If you're a fan of chiffon pie, you'll want to know about its nutritional value. In this article, we will discuss the calorie, Fat, Cholesterol, Sugar, carbohydrate, Protein, vitamin, and mineral content of this dessert.
Chiffon Pie is a light and airy dessert that is perfect for any occasion. However, it is important to know its nutritional value to make informed choices about your diet. Below is a breakdown of its nutritional content so you can decide if you want to indulge in a slice or two.
In this article, we'll also provide some tips on how to prepare and serve a delicious Chiffon Pie. So, if you're ready to learn more, let's get started!
Caloric Content
One slice of Chiffon Pie contains 341 Calories. This is a relatively low-calorie dessert, which makes it a great option for those watching their calorie intake. However, keep in mind that the calorie count can increase depending on the ingredients used in the recipe.
Fat Content
A slice of Chiffon Pie contains 18 grams of Fat. While this may seem high, the majority of the fat content comes from the whipped cream used in the recipe. To reduce the fat content, consider using a low-fat whipped cream alternative or reducing the amount of whipped cream used.
Cholesterol Content
One slice of Chiffon Pie contains 88 milligrams of Cholesterol. This is 29% of your daily recommended intake, so you may want to limit your intake if you're trying to reduce your cholesterol levels. Consider using egg substitutes for the filling to lower the cholesterol content.
Sugar Content
One slice of Chiffon Pie contains 25 grams of Sugar. The sugar content comes from the sugar used in the filling and the crust. To reduce the sugar content, consider using a sugar substitute or reducing the amount of sugar used in the recipe. Keep in mind that sugar substitutes may affect the texture and taste of the pie.
Carbohydrate Content
A slice of Chiffon Pie contains 39 grams of Carbohydrates. The majority of the carbohydrates come from the Sugar and the crust. Consider using a low-carb crust alternative to reduce the carbohydrate content. You can also reduce the amount of sugar used to lower the carbohydrate content.
Protein Content
One slice of Chiffon Pie contains 4 grams of Protein. While chiffon pie is not a significant source of protein, you can increase the protein content by adding nuts or seeds to the filling or topping the pie with a dollop of Greek yogurt. This will also add some extra texture and flavor to the dessert.
Vitamin Content
Chiffon Pie does not contain significant amounts of Vitamins. However, if you choose to add fruits to the filling, such as strawberries or blueberries, you can increase the vitamin content of the dessert. Fruits are rich in vitamins, such as vitamin C and vitamin K, which are essential for a healthy diet.
Mineral Content
Chiffon Pie does not contain significant amounts of Minerals. However, if you use a mineral-rich crust, such as a whole-grain crust or a nut-based crust, you can increase the mineral content of the dessert. Nuts are a good source of minerals, such as magnesium and potassium, which are important for a healthy body.
Chiffon Pie contains dairy, eggs, and wheat. If you have an allergy to any of these ingredients, you should avoid chiffon pie or use alternative ingredients. You can also use a gluten-free crust to make the dessert gluten-free for those with celiac disease or a gluten sensitivity.
Preparation Tips
When making Chiffon Pie, be sure to use a chilled mixing bowl and chilled beaters for the whipped cream. This will help the whipped cream hold its shape and prevent it from melting too quickly. You can also experiment with different Liqueurs, such as Grand Marnier or Kahlua, to add some extra flavor to the filling.
Life is uncertain. Eat dessert first.
Frequently Asked Questions about 1/8 9" Dia Chiffon Pie (with Liqueur)
1. What is the serving size for this chiffon pie?
The serving size for 1 Piece (1/8 9" Dia) Chiffon Pie (with Liqueur) is one-eighth of a 9-inch diameter pie.
2. How many Calories are in 1/8 slice of chiffon pie?
There are 341 calories in 1 Piece (1/8 9" Dia) Chiffon Pie (with Liqueur).
3. What type of chiffon pie is this and what is the liqueur used?
This chiffon pie has liqueur in it. The type of chiffon pie and the type of liqueur used is not specified in the given information.
4. Can this chiffon pie be made without the liqueur?
Yes, this chiffon pie can be made without the liqueur. You can simply omit the liqueur or replace it with a non-alcoholic alternative such as flavored syrup or juice.
5. Can this chiffon pie be stored in the refrigerator or freezer?
Yes, this chiffon pie can be stored in the refrigerator for up to three days. For longer storage, you can freeze the pie for up to two months. However, the texture and taste may be slightly affected after freezing and thawing.