Calories in 1 scoop (33 g) Combat 100% Whey - Chocolate Milk?

1 scoop (33 g) Combat 100% Whey - Chocolate Milk is 130 calories.

If you're looking for a tasty and low-calorie way to boost your protein intake, you might want to consider Combat 100% Whey. A single scoop (33 g) of the chocolate milk flavor contains only 130 calories, making it an excellent choice for anyone on a diet. But how much protein is in each scoop, and is it good for your health? Let's find out!

In addition to its low calorie content, Combat 100% Whey is also rich in protein. Each scoop contains 25 g of protein, which is more than half the daily recommended intake for adults. Protein is essential for building and repairing muscles, promoting satiety, and keeping your metabolism running smoothly. And because Combat 100% Whey is made with high-quality whey protein isolate and hydrolysate, you can be sure you're getting the best possible nutrition.

In this article, we'll explore some practical tips and strategies for using Combat 100% Whey to achieve your fitness goals. Whether you're a bodybuilder, athlete, or just looking to improve your overall health and well-being, you'll find plenty of useful information here.

1 scoop (33 g) Combat 100% Whey - Chocolate Milk

Calories per scoop

As mentioned earlier, one scoop of Combat 100% Whey - Chocolate Milk provides 130 calories. This is relatively low considering many protein powders on the market contain more calories, making it an excellent option for those watching their calorie intake.

Protein content per scoop

Each scoop of Combat 100% Whey - Chocolate Milk contains 25 g of protein, which makes up a significant portion of the daily recommended intake for adults. Protein is essential for maintaining muscle mass, promoting satiety, and repairing tissues that are damaged during exercise. The protein in Combat 100% Whey is also rapidly absorbed by the body, which means you'll feel the effects of your workout sooner.

Suggested serving size

The recommended serving size for Combat 100% Whey - Chocolate Milk is one scoop (33 g). However, it's important to note that the required serving size may vary depending on an individual's fitness goals and needs. For example, if you're looking to gain muscle mass, you may need to consume more protein than someone who's just trying to lose weight. Therefore, it's essential to consult with a healthcare professional or a dietician before choosing a protein powder.

Flavor profile

If you're a fan of chocolate milk, you'll love the flavor of Combat 100% Whey - Chocolate Milk. It has a rich and creamy taste that will satisfy your sweet tooth without packing on the calories. However, if chocolate milk isn't your thing, Combat 100% Whey also comes in other flavors, including vanilla, cookies and cream, and strawberry.

Possible health benefits

In addition to helping you meet your daily protein requirements, Combat 100% Whey - Chocolate Milk may also provide other health benefits. For example, some studies have shown that whey protein may help lower blood pressure, reduce inflammation, and improve immune function. However, keep in mind that these health benefits may vary depending on the type and quality of whey protein you're using. It's also essential to maintain a healthy and balanced diet for optimal health benefits.

Ingredients list

Combat 100% Whey - Chocolate Milk contains the following ingredients: whey protein isolate, whey protein hydrolysate, natural and artificial flavors, soy lecithin, sodium chloride, sucralose, and acesulfame potassium. It's essential to note that Combat 100% Whey does contain soy lecithin, which may be problematic for those with soy allergies. Therefore, it's essential to read the label carefully before consuming this product.

Suggested use

To use Combat 100% Whey - Chocolate Milk, simply add one scoop to 8-12 oz of water, milk, or your favorite beverage. Mix well and enjoy! For best results, it's recommended to consume a protein shake within 30 minutes after exercising. This will help replenish your muscles with the necessary nutrients they need to recover and grow.

Product packaging

Combat 100% Whey - Chocolate Milk comes in a variety of sizes, including 2 lbs and 5 lbs. The product is packaged in a plastic container with a resealable lid, making it easy to store and transport.

Manufacturer details

Combat 100% Whey - Chocolate Milk is manufactured by MusclePharm, a leading sports nutrition company based in Colorado. MusclePharm is known for producing high-quality supplements that are ideal for athletes, bodybuilders, and fitness enthusiasts of all levels. If you're interested in learning more about MusclePharm or Combat 100% Whey - Chocolate Milk, you can visit their website or social media pages for more information.

To maintain the quality and freshness of Combat 100% Whey - Chocolate Milk, it's essential to store it in a cool, dry place. Avoid exposing the product to direct sunlight or high temperatures, as this can cause the protein powder to degrade and lose its effectiveness. It's also recommended to keep the product in its original packaging and to use it before the expiration date for the best results.

Whether you're a bodybuilder, athlete, or just looking to improve your overall health and well-being, you'll find that Combat 100% Whey - Chocolate Milk is an excellent choice for meeting your daily protein requirements.

Frequently Asked Questions about Combat 100% Whey - Chocolate Milk

1. What are the serving size measurements for Combat 100% Whey - Chocolate Milk?

The serving size for one scoop of Combat 100% Whey - Chocolate Milk is 33 grams.

2. How many calories are in one scoop of Combat 100% Whey - Chocolate Milk?

One scoop of Combat 100% Whey - Chocolate Milk contains 130 calories.

3. Is Combat 100% Whey - Chocolate Milk suitable for vegetarians or vegans?

No, Combat 100% Whey - Chocolate Milk contains whey protein which is derived from milk and is not suitable for vegetarians or vegans.

4. How much protein is in one scoop of Combat 100% Whey - Chocolate Milk?

One scoop of Combat 100% Whey - Chocolate Milk contains 25 grams of protein.

5. Can Combat 100% Whey - Chocolate Milk be used as a meal replacement?

No, Combat 100% Whey - Chocolate Milk is a supplement and should not be used as a meal replacement. It is intended to supplement a healthy and balanced diet.

Nutritional Values of 1 scoop (33 g) Combat 100% Whey - Chocolate Milk

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)3 g
Protein (g)25 g

Calorie breakdown: 11% fat, 10% carbs, 80% protein

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