Indulging in a chocolatey delight does not always have to result in feeling guilty. With 65 calories per serving, 1 piece (13 g) of Coconut Almond Dark Chocolate can help you satisfy your sweet cravings without compromising on your calorie intake. Made with a perfect blend of toasted almonds, creamy coconut, and rich dark chocolate, this treat is not only delicious but also packed with nutrients.
Apart from being low in calories, Coconut Almond Dark Chocolate is a good source of fiber. Each serving contains 2g of fiber, which aids in digestion and promotes a healthy gut. Additionally, this chocolate is gluten-free, non-GMO, and vegan-friendly, making it an ideal snack option for anyone with dietary restrictions.
In this article, we'll explore the benefits of Coconut Almond Dark Chocolate and why it's the perfect snack to satisfy your sweet tooth.
Calories per Serving
A single serving of Coconut Almond Dark Chocolate (1 piece or 13 g) contains 65 calories. This makes it an ideal snack option for those who are watching their calorie intake or trying to lose weight. It's important to note that while Coconut Almond Dark Chocolate is low in calories, it is still a sweet treat that should be consumed in moderation. Overindulging can lead to an increase in calorie intake and potentially offset any potential health benefits.
Serving Size
A serving size of Coconut Almond Dark Chocolate is 1 piece or 13 g. This portion size contains 65 calories, making it an ideal snack option for those who are looking for a quick and satisfying treat. It's important to enjoy this chocolate in the recommended serving size to avoid consuming excess calories. Additionally, it's important to note that portion size can vary depending on individual needs, so it's always best to consult with a healthcare professional on what's the right serving size for you.
Ingredients
Coconut Almond Dark Chocolate is made with high-quality ingredients such as unsweetened chocolate, toasted almonds, coconut, sugar, cocoa butter, and sea salt. These ingredients work in harmony to provide a rich and satisfying taste while also providing essential nutrients. One thing to note is that while this chocolate contains sugar, it is not high in sugar like other chocolate products on the market. It contains only 6g of sugar per serving, making it a healthier alternative to other sweet treats.
Coconut Almond Dark Chocolate is gluten-free, making it a safe snack option for those with gluten sensitivities. Additionally, it's made in a facility that does not process peanuts, tree nuts, or dairy, making it safe for those with nut or dairy allergies. It's important to note that while every precaution is taken to prevent cross-contamination, there is always a risk for trace amounts of allergens in food made in a shared facility. It's best to consult with a healthcare professional before consuming any food product if you have allergies or intolerances.
Good Source of Fiber
Each serving of Coconut Almond Dark Chocolate contains 2g of fiber, which is 8% of the daily recommended intake. This is a significant amount of fiber for a sweet snack and can help promote a healthy gut. Fiber can also help regulate blood sugar levels, promote satiety, and aid in weight management. Including fiber-rich foods like Coconut Almond Dark Chocolate in your diet can be a great way to improve overall health.
Gluten-Free
Coconut Almond Dark Chocolate does not contain any gluten, making it a safe snack option for those with gluten intolerances or celiac disease. The chocolate is made using gluten-free ingredients and is prepared in a facility that is dedicated to producing gluten-free products. It's important to always check the label of a food product if you have gluten sensitivities as some products may contain trace amounts of gluten due to cross-contamination.
Non-GMO
Coconut Almond Dark Chocolate is made using non-GMO ingredients, meaning that they do not contain any genetically modified organisms. This ensures that the chocolate is made using natural ingredients without any harmful additives. Choosing non-GMO foods can help promote better health and can also have environmental benefits. It's always best to check the label of a food product to ensure that it is non-GMO certified.
Vegan-Friendly
Coconut Almond Dark Chocolate is made using plant-based ingredients and does not contain any dairy or animal products. This makes it a great snack option for those following a vegan lifestyle. Additionally, the chocolate is made in a facility that does not process any animal products, reducing the risk of cross-contamination.
Perfect for Snacking
Coconut Almond Dark Chocolate is a great snack option for those who are looking for a quick and satisfying treat. The small serving size and low calorie count make it a guilt-free snack that won't leave you feeling bloated or sluggish. The blend of toasted almonds, creamy coconut, and rich dark chocolate provides a delicious taste that is sure to satisfy your cravings. Additionally, the chocolate is made with high-quality ingredients, ensuring that you are only getting the best.
Satisfies Sweet Cravings
Coconut Almond Dark Chocolate is a sweet treat that can satisfy your cravings without derailing your diet. Each serving only contains 6g of sugar, making it a healthier alternative to other sweet snacks. Additionally, dark chocolate has been shown to have several health benefits, including improving heart health, enhancing mood, and reducing inflammation. Indulging in a small piece of Coconut Almond Dark Chocolate can be a great way to satisfy your sweet tooth while reaping the many health benefits that dark chocolate provides.
Indulge in a small piece of Coconut Almond Dark Chocolate to satisfy your sweet tooth without compromising on your health.
FAQ about Coconut Almond Dark Chocolate
1. How many calories are in a piece of Coconut Almond Dark Chocolate?
There are 65 calories in one piece (13 g) of Coconut Almond Dark Chocolate.
2. Does Coconut Almond Dark Chocolate contain dairy?
It depends on the brand, but some Coconut Almond Dark Chocolate may contain dairy ingredients such as milk powder or butter oil. It is important to read the ingredient label carefully if you have a dairy allergy or intolerance.
3. Is Coconut Almond Dark Chocolate vegan-friendly?
Again, it depends on the brand, but some Coconut Almond Dark Chocolate may be vegan-friendly if it is made without any dairy or animal products. Check the ingredient label to be sure.
4. What are the health benefits of Coconut Almond Dark Chocolate?
Dark chocolate, in general, has been shown to have potential health benefits due to its high cocoa content. It may help lower blood pressure, reduce inflammation, and improve brain function. Coconut and almonds both provide healthy fats, fiber, and vitamins and minerals, making Coconut Almond Dark Chocolate a more nutrient-dense option compared to regular chocolate.
5. Can eating too much Coconut Almond Dark Chocolate be harmful?
Like any food, consuming too much of it can lead to weight gain and other health issues. While dark chocolate has many potential health benefits, it is still high in calories and should be consumed in moderation as part of a balanced diet.