Looking for a snack that's both delicious and nutritious? Try 1 piece (21 g) Magic Selections Snack Cheese! With only 130 calories per serving, it's the perfect way to satisfy your hunger without going overboard on your daily calorie count.
But Magic Selections Snack Cheese isn't just low in calories, it's also packed with nutrients. Each serving contains calcium, protein, and other essential vitamins and minerals that your body needs to stay healthy.
In this article, we'll explore the many benefits of snacking on cheese, as well as provide some helpful tips for portion control and choosing the best flavors to pair with Magic Selections Snack Cheese.
Calories per serving
As mentioned earlier, each serving of Magic Selections Snack Cheese contains 130 calories. This makes it an ideal snack for those who are counting calories, whether to lose weight or maintain a healthy diet. Compared to other snack options like chips or candy, which often contain well over 200 calories per serving, Magic Selections Snack Cheese is a much healthier choice.
Benefits of snacking on cheese
In addition to being low in calories, cheese also has several other health benefits. For example, cheese is a great source of calcium, which is essential for strong bones and teeth. Cheese also contains protein, which is important for building and repairing muscle tissue, as well as regulating hormones and enzymes in the body. Additionally, cheese is high in vitamins and minerals, such as vitamin A, vitamin B12, and zinc, which help to support overall health and wellbeing.
Portion control
While cheese is certainly a healthy snack option, it's important to consume it in moderation. Too much cheese can lead to weight gain and other health issues, so it's important to practice portion control. A serving of Magic Selections Snack Cheese is 21 grams, which is equivalent to one piece. To help control your portions, consider pre-packaging your snacks into individual servings to avoid overeating.
Ingredients in Magic Selections Snack Cheese
Magic Selections Snack Cheese is made from high-quality ingredients that are both nutritious and delicious. The ingredients include: pasteurized milk, cheese cultures, salt, enzymes, and annatto (for color). Annatto is a natural food color that is derived from the seeds of the achiote tree. It is used to give the cheese its distinct orange color.
How Magic Selections Snack Cheese is made
Magic Selections Snack Cheese is made using a traditional cheese-making process that starts with high-quality milk. The milk is pasteurized and then mixed with cheese cultures and enzymes to help it curdle and form solid curds. The curds are then cut and pressed, which helps to remove the whey (a liquid byproduct of cheese-making) and shape the cheese into its final form. The cheese is then aged for several days to develop its flavor and texture.
Flavors available
Magic Selections Snack Cheese comes in a variety of delicious flavors to suit your taste preferences. Some of the most popular flavors include: cheddar, pepper jack, mozzarella, and Swiss. Each flavor has its own unique taste and texture, so be sure to try them all to find your favorite!
Pairings with Magic Selections Snack Cheese
Magic Selections Snack Cheese is a versatile snack that pairs well with a variety of other foods. Some popular pairings include: crackers, apples, grapes, and almonds. You can also use Magic Selections Snack Cheese to add flavor and protein to sandwiches, omelets, and other dishes.
Health concerns when consuming cheese
While cheese is generally considered a healthy food option, there are some health concerns to be aware of. For example, some people are lactose intolerant and may experience digestive issues when consuming cheese. Additionally, certain types of cheese (such as blue cheese and feta) may contain higher levels of sodium and fat than others, so it's important to read nutrition labels and choose your cheese wisely.
Alternative uses for Magic Selections Snack Cheese
While Magic Selections Snack Cheese is great on its own as a snack, it can also be used in a variety of other ways. For example, you can melt it on top of a burger or grilled cheese sandwich, or use it as a topping for nachos or baked potatoes. You can also mix Magic Selections Snack Cheese into pasta dishes or casseroles to add a creamy, cheesy flavor. The possibilities are endless!
Recommended serving size
To get the most nutritional benefit from Magic Selections Snack Cheese, it's recommended that you consume one serving (21 grams or one piece) per snack. This will ensure that you get the right balance of nutrients without overindulging. Remember, portion control is key when it comes to maintaining a healthy diet.
Cheese is a great source of calcium, protein, and other essential nutrients that your body needs to stay healthy.
5 FAQs about Magic Selections Snack Cheese
1. What is Magic Selections Snack Cheese?
Magic Selections Snack Cheese is a ready-to-eat, small piece of cheese that can be enjoyed as a snack. It is made from cow's milk and is soft and creamy in texture.
2. How many calories are in a piece of Magic Selections Snack Cheese?
A 21-gram piece of Magic Selections Snack Cheese contains 130 calories. It is important to note that the nutritional content may vary depending on the brand and type of cheese.
3. Is Magic Selections Snack Cheese healthy?
Magic Selections Snack Cheese can be part of a healthy diet when consumed in moderation. It is a good source of protein and calcium, which are important nutrients for maintaining muscle mass and bone health. However, it is also high in saturated fat, so it should be eaten in moderation.
4. How can I include Magic Selections Snack Cheese in my diet?
Magic Selections Snack Cheese can be enjoyed on its own as a snack or as a part of a meal. It can be added to salads, sandwiches, or pasta dishes for added flavor and nutrition.
5. Where can I buy Magic Selections Snack Cheese?
Magic Selections Snack Cheese can be found in most grocery stores, either in the cheese aisle or in the snack section. It can also be purchased online from various retailers.