If you're looking for a low-calorie and high-protein option for your meals, consider the 3 oz (84 g) Applewood Smoked Cured Ham Steak. This delicious meat is a great source of essential vitamins and minerals to keep your body healthy and nourished.

With only 110 calories per serving, this ham steak is a guilt-free choice for any meal of the day. It contains 17 grams of protein, making it perfect for those who are looking to build or maintain muscle mass.

In this article, we'll explore the many benefits of choosing Applewood Smoked Cured Ham Steak for your meals, as well as some easy and delicious ways to incorporate it into your favorite dishes.

Low in Calorie

As mentioned earlier, the Applewood Smoked Cured Ham Steak contains only 110 calories per serving. This makes it a great option for those who are looking to manage their calorie intake without sacrificing flavor. Compared to other meats like beef or pork, ham steak is much lower in calories and fat. This makes it a healthier choice for those who are watching their weight or trying to maintain a balanced diet.

High in Protein

In addition to being low in calories, the Applewood Smoked Cured Ham Steak is also high in protein. With 17 grams of protein per serving, it can help you feel full and satisfied for longer periods of time. Protein is essential for building and repairing muscles, and it can also help boost metabolism and support weight loss.

Good Source of Essential Vitamins and Minerals

Ham steak is a good source of several essential vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are important for supporting immune function, red blood cell production, and overall health and wellness.

Suitable for All Meal Times

One of the great things about ham steak is that it can be enjoyed at any meal of the day. It's a popular choice for breakfast, served with eggs and toast or as part of a breakfast sandwich. It can also be used in sandwiches, omelets, casseroles, and more. And if you're short on time, you can simply heat it up and serve it as a quick and easy protein source.

Easy to Cook and Serve

Another advantage of ham steak is that it's incredibly easy to cook and serve. You can fry it in a pan, bake it in the oven, or even grill it if you prefer. It's a versatile meat that can be seasoned and flavored in many different ways, so you can customize it to your liking.

Perfect for Breakfast

Ham steak is a popular choice for breakfast because it's quick and easy to prepare, and it pairs well with many other breakfast foods. Try serving it with scrambled eggs, hash browns, and toast for a hearty and satisfying meal to start your day.

Can Be Used in Various Recipes

If you're looking for ways to incorporate ham steak into your meals, there are many different recipes you can try. It can be used in sandwiches, wraps, salads, casseroles, and more. One simple and delicious recipe is to chop up the ham steak and add it to a quiche or frittata. You can also use it as a pizza topping or add it to a pasta dish for extra protein.

Ideal for Meat Lovers

If you're a meat lover, you'll appreciate the rich flavor and tender texture of the Applewood Smoked Cured Ham Steak. Unlike other meats that can be tough or chewy, ham steak is juicy and succulent, making it a satisfying and delicious choice for any meal.

Gluten-Free and Keto-Friendly

Whether you have dietary restrictions or are simply looking for healthier options, ham steak is a great choice. It's naturally gluten-free, so it's safe for those with celiac disease or gluten intolerance. And because it's high in protein and low in carbs, it's also a good option for those following a ketogenic or low-carb diet.

Preservative-Free

When choosing ham steak, it's important to look for varieties that are preservative-free. Some brands may add chemicals like nitrites or nitrates to extend the shelf life of the meat. However, these preservatives have been linked to health concerns like cancer and should be avoided whenever possible. Look for ham steak that is naturally smoked or cured without the use of preservatives.