Calories in 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks?

1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks is 60 calories.

Are you trying to watch your calorie intake but still want to enjoy snacking? Then you need to try 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks. With only 60 calories per stick, it's a low-calorie snack option that won't ruin your diet plan.

Besides being a low-calorie snack option, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are also an excellent source of protein. With 5 grams of protein per stick, it's a great way to help keep you full and satisfied for longer. Plus, they are gluten-free, making them an ideal snack for those with gluten sensitivities.

In this article, we'll explore some of the many benefits of 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks, including their reduced fat content, suitability for vegetarians, and more.

1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks

Low-Calorie Snack Option

With only 60 calories per stick, these cheese sticks are perfect as a quick snack or as a protein-packed addition to your meals. They're a great way to satisfy your hunger without sabotaging your diet plan. If you're counting calories, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks can be an excellent choice for a low-calorie snack. You can enjoy them guilt-free and still feel satisfied after eating them. These low-calorie cheese sticks are also ideal for those who are trying to lose weight. They are a great alternative to traditional snacks that are often high in calories and low in nutrients.

Delicious and Convenient

These cheese sticks have a rich, creamy flavor that is sure to satisfy your taste buds. They have a smooth texture that makes them easy to eat, whether you're snacking on-the-go or enjoying a meal at home. Plus, they come in a convenient individual serving size that makes them perfect for packing in your lunch or taking with you to work or school. You can enjoy them anytime, anywhere, and they're ready to eat straight out of the package. If you're looking for a tasty and convenient snack, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

Ideal for On-the-go

Whether you're rushing to work, running errands, or traveling, these cheese sticks are the perfect snack to keep you fueled and satisfied. They're quick and easy to eat, and you can enjoy them wherever you are. These cheese sticks are also a great option for those who need to pack a lunch or snack for school. They're small and compact, making them easy to pack in a lunchbox or backpack. Plus, they're non-perishable, so you don't have to worry about refrigeration. If you're looking for an on-the-go snack option that is both convenient and delicious, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

Good Source of Protein

Each stick contains 5 grams of protein, which makes them a great way to help keep you full and satisfied for longer. Protein is essential for building and repairing tissues, and it's also important for maintaining healthy skin, hair, and nails. If you're looking for a protein-packed snack option, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice. They're a quick and easy way to get the protein your body needs to function at its best. Plus, they're an excellent source of high-quality protein, which means they contain all the essential amino acids your body needs to build and maintain healthy tissues.

Reduced Fat Content

Each stick contains only 4 grams of fat, which is less than half the fat content of regular cheese sticks. This makes them an excellent choice for those who are trying to watch their fat intake. Reduced fat cheese sticks are also a great option for those who are trying to lose weight. Fat is more calorie-dense than protein or carbohydrates, which means that reducing your fat intake can help you reduce your overall calorie intake. If you're looking for a low-fat snack option that is still delicious and filling, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

Perfect Addition to Salads

The rich, creamy flavor of these cheese sticks adds a tasty kick to any salad. They're also a great way to add some extra protein to your salad, which will help keep you full and satisfied for longer. You can slice the cheese sticks up and sprinkle them over your salad for a quick and easy topping. They're also great for adding some variety to your salads, especially if you're getting tired of the same old toppings. If you're looking for a new way to add some flavor and protein to your salads, try adding some 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks.

Gluten-Free

This makes them a great snack option for those who are following a gluten-free diet or who have celiac disease. You can enjoy them without having to worry about any gluten-related symptoms. Plus, they're still packed with flavor and nutrition, so you don't have to sacrifice taste for a gluten-free diet. If you're looking for a tasty and gluten-free snack option, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

Great for Weight Loss

With only 60 calories per stick and 4 grams of fat, they're a low-calorie, low-fat snack option that won't ruin your weight loss goals. Plus, they're an excellent source of protein, which will help keep you full and satisfied for longer. This means you'll be less likely to snack on unhealthy foods throughout the day. If you're looking for a snack option that will support your weight loss goals, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

Perfect for Kids' Lunchboxes

They're a convenient and delicious snack option that your kids are sure to love. Plus, they're packed with protein and other essential nutrients, which will help support their growth and development. You can pack them in your kids' lunchboxes or backpacks for a quick and easy snack. They're also great for after-school snacks or as a pre- or post-sports game snack. If you're looking for a healthy and tasty snack option for your kids, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

Suitable for Vegetarians

They're made with vegetarian-friendly ingredients and are free from any animal products or byproducts. This means you can enjoy them without compromising your dietary beliefs. Plus, they're still packed with flavor and nutrition, so you don't have to sacrifice taste for a vegetarian diet. If you're looking for a tasty and vegetarian-friendly snack option, 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks are the perfect choice.

I've been searching for a low-fat snack option that is still tasty and filling, and 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks have been the perfect choice for me. They're quick and easy to eat, and I can enjoy them guilt-free. Plus, they're an excellent source of protein, which keeps me full and satisfied for longer. Highly recommend!

5 FAQ About Reduced Fat Sharp Cheddar Cheese Sticks

1. How much saturated fat do they contain?

Each cheese stick contains 2.5g of saturated fat, which is 13% of the daily recommended value.

2. Are they a good source of protein?

Yes, each cheese stick contains 6g of protein.

3. Are they suitable for people with lactose intolerance?

No, reduced fat cheddar cheese still contains lactose so these sticks are not suitable for people who cannot tolerate dairy products.

4. Can they be used as a snack for weight loss?

Yes, these cheese sticks are a good option for a low calorie snack as they contain only 60 calories per stick.

5. Are they safe to consume after the expiration date?

No, it is not recommended to consume these cheese sticks after the expiration date as they may not be safe to eat.

Nutritional Values of 1 piece (21 g) Reduced Fat Sharp Cheddar Cheese Sticks

UnitValue
Calories (kcal)60 kcal
Fat (g)4.5 g
Carbs (g)0 g
Protein (g)6 g

Calorie breakdown: 63% fat, 0% carbs, 37% protein

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