Looking for a low calorie, high protein meal addition? Look no further than 1 piece (25.0 g) of cooked turkey and pork sausage, which boasts a mere 77 calories per serving. Let's explore the benefits of incorporating this tasty ingredient into your diet.

In addition to being low calorie, this sausage is also packed with protein, making it a satisfying option for any meal. One serving contains 5 grams of protein, helping you feel full and satisfied for hours. With only 6 grams of fat and 0 grams of carbs per serving, it's also a great choice for those following a low carb or ketogenic diet.

Whether you're looking to add some variety to your meals, or simply need a quick, easy-to-prepare option, this flavorful sausage is a versatile and convenient choice.

Low Calorie Option

At only 77 calories per serving, this sausage is a great option for those watching their calorie intake. Use it as a protein-rich addition to any meal, or enjoy it on its own as a healthy snack.

Packed with Protein

With 5 grams of protein per serving, this sausage is an excellent source of this essential macronutrient. Protein helps build and repair muscle tissue, and is essential for a healthy, balanced diet.

Satisfying Meal Addition

Thanks to its high protein and low calorie content, this sausage is a satisfying addition to any meal. Whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, this sausage can help you reach your goals.

Suitable for Various Diets

With only 6 grams of fat and 0 grams of carbs, this sausage is a great choice for those following a low carb or ketogenic diet. It's also a good option for those who are gluten-free, soy-free, or dairy-free.

Easy to Prepare

This sausage is simple and quick to prepare, making it a great option for busy weeknights or meal prep days. Simply heat it up in the oven, on the stovetop, or in the microwave, and enjoy!

Flavorful

This sausage is loaded with flavor, thanks to its blend of turkey and pork. Enjoy it on its own, or use it to add a burst of savory goodness to your favorite dishes.

Versatile Ingredient

This sausage is a versatile ingredient that can be used in a wide variety of dishes. Add it to omelets, salads, sandwiches, or soups, or use it as a base for homemade pizza or pasta dishes.

Great for Breakfast

This sausage is a delicious and easy addition to any breakfast spread. Serve it alongside eggs, toast, and other breakfast favorites, or use it to make a breakfast sandwich or wrap.

Ideal for Meal Prep

Thanks to its long shelf life and easy preparation, this sausage is an ideal ingredient for meal prep. Make a batch on Sunday and use it throughout the week to add protein and flavor to your meals.

Convenient and Fast

With its quick preparation time and versatile uses, this sausage is a convenient and fast option for any meal. It's also easy to find at most grocery stores, making it a convenient choice for busy weeknights.