If you're looking for a delicious and Protein-packed addition to your meals, look no further than Philly Sliced Beef. With just 110 Calories per 3.5 oz serving, this beef is a great choice for those watching their calorie intake. But what about its Nutritional value?

Philly Sliced Beef is a good source of Protein, with 12 grams per serving. It also contains important nutrients like iron, zinc, and vitamin B12. So not only is it tasty, but it's also good for you!

In this article, we'll explore some ways to use Philly Sliced Beef in your meals, as well as its health benefits and Storage tips.

Calories in Philly Sliced Beef

As mentioned earlier, Philly Sliced Beef has just 110 Calories per 3.5 oz serving. This makes it a great option for those looking for a lower calorie Protein source. It's worth noting that the calorie count can vary depending on whether the beef is seasoned or cooked in any way.

Philly Sliced Beef Nutrition Facts

In addition to Protein, Philly Sliced Beef contains several important nutrients. Here are the Nutrition facts for a 3.5 oz serving: Calories: 110 Protein: 12g, Fat: 7g, Carbohydrates: 0g, Fiber: 0g, Sugar: 0g

Philly Sliced Beef Serving Size

The recommended serving size for Philly Sliced Beef is 3.5 oz. This is about the size of a deck of cards. It's important to note that this serving size is for uncooked beef. Once cooked, the weight and size may decrease.

What is Philly Sliced Beef?

Philly Sliced Beef is a thinly sliced cut of beef typically used in Philly cheesesteaks. It's sometimes called steakumms or chipped beef. The beef is pre-cooked, making it a quick and easy ingredient to add to meals.

Philly Sliced Beef Health Benefits

As mentioned earlier, Philly Sliced Beef is a good source of Protein and contains important nutrients like iron and zinc. It's also a lean protein option, with just 7 grams of fat per serving.

Philly Sliced Beef Meal Ideas

There are endless ways to use Philly Sliced Beef in your meals! Here are a few ideas to get you started: 1. Philly Cheesesteak Sandwich: Cook the beef with onions and peppers and serve on a hoagie roll with melted provolone cheese. 2. Beef Stir Fry: Cook the beef with your favorite vegetables and serve over rice or noodles.

Philly Sliced Beef vs Other Meats

Compared to other meats, Philly Sliced Beef is a lower calorie and lower fat option. Here's how it compares to a few other types of meat: - Pork Loin: 3.5 oz serving has 134 Calories and 3.5g fat - Chicken Breast: 3.5 oz serving has 165 calories and 3.6g fat

Cooking with Philly Sliced Beef

Philly Sliced Beef is pre-cooked, so it doesn't require much Cooking time. Here are a few tips for cooking with it: 1. Heat a skillet over medium-high heat and cook the beef for 1-2 minutes per side. 2. Add the beef to stir fry or other dishes during the last few minutes of cooking to warm it through.

Buying Philly Sliced Beef

Philly Sliced Beef can be found in the refrigerated meat section of most grocery stores. Look for packages that are tightly sealed and within their expiration date.

Storing Philly Sliced Beef

Once opened, Philly Sliced Beef should be stored in the refrigerator and consumed within 3-5 days. To prolong its shelf life, you can freeze the beef for up to 6 months. Just be sure to tightly wrap it in plastic wrap or foil before freezing.