If you're looking for a small serving size snack that won't ruin your diet, look no further than 1 Piece (9.4 G) Clams, fried. With only 19 calories, this delicious seafood snack is perfect for weight watchers looking for a low-calorie option.

Not only is it low in calories, but fried clams are also rich in proteins and essential vitamins, making it a great choice for those looking to maintain a healthy diet. It contains vitamin B12, iron, and selenium, which are essential for optimal health.

In this article, we'll explore the benefits of fried clams, and share a quick and easy recipe that you can enjoy at home.

Small Serving Size with Low Calories

With only 19 calories per piece, fried clams are the perfect snack for weight watchers looking for a small serving size snack. Unlike other fried foods that are high in calories and low in nutritional value, clams are a nutrient-dense snack that will help you reach your health goals. By choosing fried clams as your go-to snack, you can satisfy your cravings without feeling guilty. Plus, the small portion size makes it easy to stick to your portion control goals.

Perfect Snack for Weight Watchers

For weight watchers looking for a convenient snack that won't derail their progress, fried clams are the perfect choice. With only 19 calories per piece, you can enjoy a few pieces without worrying about going over your daily calorie limit. And because they are rich in proteins and essential vitamins, fried clams will help keep you full and satisfied between meals. So the next time you're looking for a tasty snack, give fried clams a try.

Rich in Proteins and Essential Vitamins

Fried clams are a great source of protein, containing about 3 grams of protein per piece. In addition to protein, clams are also high in vitamin B12, iron, and selenium, which are essential for optimal health. Vitamin B12 is important for maintaining healthy nerve cells, while iron is essential for oxygen delivery throughout your body. Selenium is important for maintaining healthy thyroid function and boosting your immune system.

A Great Appetizer for Seafood Lovers

If you're a seafood lover, you'll love fried clams. They make a great appetizer or snack that can be enjoyed by itself or paired with your favorite dipping sauce. Serve them warm and crispy for optimal flavor and texture. Plus, they're easy to prepare and can be ready in just a few minutes.

Convenient Food for On-the-go

Fried clams are a convenient food for on-the-go. They can be packed in a small container and easily transported as a snack or lunch option. Plus, they don't require refrigeration, so they can be stored in your bag or purse without worrying about spoilage. So the next time you're on-the-go and need a quick and easy snack, grab some fried clams.

A Quick and Easy Fried Clams Recipe

Making fried clams at home is quick and easy. Here's a simple recipe that you can try: Ingredients: 1 lb. fresh clams, cleaned 1 cup all-purpose flour 1 tsp. garlic powder 1 tsp. salt 1/2 tsp. black pepper 1 cup vegetable oil for frying Lemon wedges for serving

A Tasty Addition to Your Meal Plan

Fried clams are a tasty addition to your meal plan. They make a great side dish or topping for salads, soups, and sandwiches. Just be sure to watch your portion sizes, as fried clams can quickly add up in calories if you're not careful. But with the right portion control and balance of nutrients, fried clams can be a delicious and healthy addition to any meal.

Fried Clams as a Source of Omega-3 Fatty Acids

Fried clams are a source of omega-3 fatty acids, which are important for heart health and brain function. Omega-3s can help reduce inflammation in the body, lower blood pressure, and improve cholesterol levels. While fried clams aren't the healthiest source of omega-3s, they can still provide some health benefits when consumed in moderation. So if you're looking for a tasty way to boost your omega-3 intake, give fried clams a try.

Ideal for those who want to stay healthy

If you're looking for a healthy snack that won't sabotage your diet, fried clams are the perfect choice. With only 19 calories per piece and packed with essential vitamins and protein, they're a great way to stay healthy while satisfying your cravings. So if you're a seafood lover looking for a nutritious snack that won't disrupt your diet, give fried clams a try. You won't be disappointed.

Satisfying your Cravings without Breaking your Diet

Fried foods are often viewed as off-limits for those trying to stick to a healthy diet. However, with fried clams, you can satisfy your cravings without breaking your diet. By choosing fried clams as a snack or meal addition, you'll be able to indulge in a tasty treat without feeling guilty. So go ahead, treat yourself to some fried clams and enjoy!