Calories in 1 piece Tangy Lemon Muffin?

1 piece Tangy Lemon Muffin is 140 calories.

1 piece Tangy Lemon Muffin contains 140 calories, making it a tasty treat for those watching their caloric intake.

In addition to being low in calories, Tangy Lemon Muffins are also packed with key ingredients such as flour, sugar, eggs, butter, lemon juice, and zest.

If you're looking for a delicious and nutritious snack, you might want to consider adding Tangy Lemon Muffins to your regular diet.

1 piece Tangy Lemon Muffin

Caloric content of Tangy Lemon Muffin

As mentioned earlier, each piece of Tangy Lemon Muffin contains 140 calories. If you're on a strict calorie-restricted diet, you might want to limit your intake of Tangy Lemon Muffins. However, for those looking for a sweet and satisfying snack without the guilt, Tangy Lemon Muffins can be a great choice.

Key ingredients in Tangy Lemon Muffin

Tangy Lemon Muffins are made with a combination of flour, sugar, eggs, butter, lemon juice, and zest. These ingredients work together to create a delicious and zesty pastry that can be enjoyed any time of day. Thanks to the use of fresh lemon juice and zest, Tangy Lemon Muffins have a bright and citrusy flavor that is sure to tantalize your taste buds.

Health benefits of Tangy Lemon Muffin

While Tangy Lemon Muffins are certainly not a health food, they can provide a number of benefits when consumed in moderation. For example, the vitamin C found in fresh lemon juice and zest can help boost your immune system and protect against cell damage. Additionally, the carbohydrates found in Tangy Lemon Muffins can provide a quick source of energy, making them a great choice for a pre-workout snack.

Serving size of Tangy Lemon Muffin

The recommended serving size for Tangy Lemon Muffins is one muffin per serving. If you're looking to control your caloric intake, be sure to stick to just one muffin. However, if you're looking for a more indulgent snack, you might enjoy having two or more muffins at a time.

Fat content in Tangy Lemon Muffin

Each piece of Tangy Lemon Muffin contains around 8 grams of fat, with most of that fat coming from the butter and eggs used in the recipe. If you're watching your fat intake, you may want to limit your consumption of Tangy Lemon Muffins or opt for a low-fat version of the recipe.

Carbohydrate content in Tangy Lemon Muffin

Each piece of Tangy Lemon Muffin contains around 20 grams of carbohydrates, with most of that coming from the sugar and flour used in the recipe. While carbohydrates are essential for providing your body with energy, too much of them can lead to weight gain and other health issues. Be sure to monitor your carbohydrate intake and eat Tangy Lemon Muffins in moderation.

Protein content in Tangy Lemon Muffin

Each piece of Tangy Lemon Muffin contains around 2 grams of protein. While Tangy Lemon Muffins are not a significant source of protein, they can still be a part of a balanced diet when consumed in moderation.

Total sugar content in Tangy Lemon Muffin

Each piece of Tangy Lemon Muffin contains around 12 grams of sugar, with most of that coming from the added sugar used in the recipe. While sugar is essential for providing your body with energy, too much of it can lead to weight gain and other health issues. Be sure to monitor your sugar intake and eat Tangy Lemon Muffins in moderation.

Fiber content in Tangy Lemon Muffin

Each piece of Tangy Lemon Muffin contains around 0.5 grams of fiber, with most of that coming from the flour used in the recipe. While Tangy Lemon Muffins are not a significant source of fiber, they can still be a part of a balanced diet when consumed as part of a meal that is high in fiber.

Vitamin and mineral content in Tangy Lemon Muffin

Tangy Lemon Muffins contain a number of important vitamins and minerals, including vitamin C, vitamin A, calcium, and iron. While these nutrients are certainly beneficial, they are not present in large enough quantities to make Tangy Lemon Muffins a significant source of these vitamins and minerals. Be sure to eat a variety of nutrient-rich foods as part of a balanced diet.

Frequently Asked Questions about Tangy Lemon Muffin

1. How many calories are in one Tangy Lemon Muffin?

One Tangy Lemon Muffin contains 140 calories.

2. Does the Tangy Lemon Muffin contain any allergens?

Yes, the Tangy Lemon Muffin may contain allergens such as wheat, soy, and milk. It is important to read the labels or check with the manufacturer if you have any food allergies.

3. Can the Tangy Lemon Muffin be frozen?

Yes, the Tangy Lemon Muffin can be frozen. Ensure it is stored in an airtight container or wrapped tightly in plastic wrap to prevent freezer burn.

4. What is the serving size for the Tangy Lemon Muffin?

The serving size for one Tangy Lemon Muffin is generally one piece of muffin.

5. Is the Tangy Lemon Muffin suitable for vegetarians?

It depends on the recipe and ingredients used in making the muffin. It is advisable to check the label or consult the manufacturer to confirm whether their recipe for the Tangy Lemon Muffin is suitable for vegetarians.

Nutritional Values of 1 piece Tangy Lemon Muffin

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)24 g
Protein (g)2 g

Calorie breakdown: 26% fat, 69% carbs, 6% protein

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