Calories in 1 pita (44 g) Whole Wheat Mini Pita Pocket?

1 pita (44 g) Whole Wheat Mini Pita Pocket is 100 calories.

1 pita (44 g) Whole Wheat Mini Pita Pocket is a great snack for those who are conscious of their calorie intake. With only 100 calories, you can enjoy a guilt-free snack anytime. Made with Whole Wheat Flour, this mini pita pocket is also a nutritious option.

In addition to being low in calories, this Mini Pita Pocket is also a good source of fiber and protein, making it a satisfying snack. It also contains essential vitamins and minerals such as iron and zinc.

Whether you're packing lunch for work or looking for an on-the-go snack, this Mini Pita Pocket is a convenient and healthy option that you can take with you anywhere.

1 pita (44 g) Whole Wheat Mini Pita Pocket

Low Calories for a Healthy Diet

With only 100 calories, 1 pita (44 g) Whole Wheat Mini Pita Pocket is a great snack option for those who are watching their weight. It contains fewer calories than many other snack options, making it a guilt-free option. For those who are trying to manage their calorie intake, this snack is a perfect choice. You can enjoy it without worrying about packing on the pounds.

Whole Wheat Flour for Added Nutrition

This Mini Pita Pocket is made with Whole Wheat Flour, which is a great source of fiber and protein. Whole wheat flour is also an excellent source of vitamins and minerals, including iron and zinc. By incorporating whole wheat flour into your diet, you can improve your digestive health, reduce your risk of chronic diseases such as heart disease and cancer, and maintain a healthy weight.

Convenient Size for Easy Snacking

The Mini Pita Pocket is a perfect size for snacking. It is small enough to fit in your pocket or purse, making it easy to take with you on the go. Whether you're commuting to work, running errands, or relaxing at home, this mini pita pocket is a convenient and satisfying snack.

Mini Pita Pocket for Portion Control

The Mini Pita Pocket is an excellent option for those who are looking to control their portions. The small size of the pita pocket makes it easy to keep track of how much you're eating. By limiting your portion size, you can reduce your calorie intake and manage your weight more effectively.

Versatile Option for Various Fillings

This Mini Pita Pocket is a versatile snack option that you can fill with a variety of ingredients. From scrambled eggs to hummus and veggies, the possibilities are endless. Whether you prefer sweet or savory fillings, this mini pita pocket is a perfect canvas for your culinary creativity.

Perfect for Lunchboxes and On-the-Go Snacks

This Mini Pita Pocket is a convenient snack option that you can pack in your lunchbox or take with you on the go. For busy days when you don't have time to sit down for a full meal, this mini pita pocket is a satisfying and nutritious option that can keep you going until your next meal.

Great for Vegetarian and Meaty Fillings

Whether you're a vegetarian or a meat lover, this Mini Pita Pocket is a great option for filling with your favorite ingredients. For vegetarians, this pita pocket is perfect for filling with hummus and veggies, while meat lovers can fill it with sliced turkey or chicken.

Easy to Make Sandwiches and Wraps

This Mini Pita Pocket is also a great option for making sandwiches and wraps. Simply fill the pocket with your favorite ingredients and enjoy. For quick and easy lunch options, this mini pita pocket is a great alternative to traditional bread.

Soft and Fresh with Every Bite

This Mini Pita Pocket is soft and fresh with every bite, making it a pleasure to eat. It has a light and airy texture that pairs well with a variety of flavors. For those who prefer their snacks to be soft and chewy, this mini pita pocket is a great option.

Satisfies Hunger for Longer Hours

This Mini Pita Pocket is a satisfying snack that can keep you feeling full and energized for hours. With its high fiber and protein content, this mini pita pocket can help to keep you feeling satiated and prevent overeating.

5 FAQ About Whole Wheat Mini Pita Pocket

1. How many calories are in one whole wheat mini pita pocket?

One whole wheat mini pita pocket contains 100 calories.

2. Is whole wheat mini pita pocket healthy?

Yes, whole wheat mini pita pocket is healthy. It contains fiber, which aids digestion, and it is also a good source of carbohydrates and dietary fiber.

3. What can be stuffed in a whole wheat mini pita pocket?

There are many options for stuffing a whole wheat mini pita pocket, including hummus, falafel, chicken, vegetables, salad greens, and cheese.

4. Is a whole wheat mini pita pocket a good option for weight loss?

Yes, a whole wheat mini pita pocket can be a good option for weight loss. It is low in calories and high in fiber, which can help promote feelings of fullness and reduce overall calorie intake.

5. How can you make a whole wheat mini pita pocket more flavorful?

You can make a whole wheat mini pita pocket more flavorful by adding herbs and spices, such as oregano, basil, and garlic, to the filling. You can also use different sauces, such as tzatziki or hot sauce, to add extra flavor.

Nutritional Values of 1 pita (44 g) Whole Wheat Mini Pita Pocket

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 0% fat, 85% carbs, 15% protein

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