If you're a fan of flatbread pizzas, you'll love the Spicy Chicken Pesto Flatbread Pizza. At 970 calories for one pizza, it's a filling and tasty meal. However, before digging into this delicious pizza, let's take a closer look at its nutritional value.
This pizza contains 53 g of protein, 270 g of carbohydrates, and 48 g of fat. It's also packed with vitamins and minerals like vitamin A, vitamin C, calcium, and iron.
In this article, we'll explore the calorie content, macronutrient breakdown, vitamins and minerals, ingredients used, and whether the Spicy Chicken Pesto Flatbread Pizza is a healthy meal option. We'll also look at how to make a homemade version, pizza toppings that pair well with it, and alternatives you can try. Let's get started!
Calorie Content of Spicy Chicken Pesto Flatbread Pizza
As mentioned earlier, 1 pizza (454 g) of Spicy Chicken Pesto Flatbread Pizza contains 970 calories. This is approximately 48% of an adult's daily recommended calorie intake. If you're watching your calorie intake, you can opt for a smaller portion or share the pizza with someone else to reduce your calorie intake. Alternatively, you can pair it with a side salad or roasted vegetables to make a balanced and satisfying meal.
Macronutrient Breakdown of Spicy Chicken Pesto Flatbread Pizza
The Spicy Chicken Pesto Flatbread Pizza contains 53 g of protein, 270 g of carbohydrates, and 48 g of fat. This makes it a high-carbohydrate and high-protein meal. If you're on a low-carbohydrate or low-fat diet, you can adjust the toppings or choose a smaller portion to fit your dietary needs.
Vitamins and Minerals in Spicy Chicken Pesto Flatbread Pizza
The Spicy Chicken Pesto Flatbread Pizza is also packed with essential vitamins and minerals. It contains 22% of the daily recommended intake of vitamin A, 2% of vitamin C, 28% of calcium, and 15% of iron. Vitamin A supports immune function, vision, and skin health, while calcium and iron support bone health and blood circulation. However, the pizza is low in vitamin C, which is an important antioxidant that supports immune function as well.
Ingredients Used in Spicy Chicken Pesto Flatbread Pizza
The Spicy Chicken Pesto Flatbread Pizza is made with a thin crust flatbread, grilled chicken, mozzarella cheese, pesto sauce, red onions, and red pepper flakes. The flatbread is lower in calories and carbohydrates compared to regular pizza crust. Grilled chicken is a lean source of protein that adds flavor and texture to the pizza. Mozzarella cheese is high in protein and calcium, but it's also high in fat and sodium. Pesto sauce is made with basil, garlic, and olive oil, which are nutritious and flavorful ingredients. Red onions and red pepper flakes add spice and sweetness to the pizza.
Is Spicy Chicken Pesto Flatbread Pizza Healthy?
Whether the Spicy Chicken Pesto Flatbread Pizza is healthy or not depends on your dietary needs and preferences. It's higher in calories and carbohydrates compared to other meals, but it's also a good source of protein, vitamins, and minerals. If you're trying to lose weight or maintain a healthy weight, you can enjoy this pizza in moderation and pair it with nutritious sides like salad or vegetables. You can also make a homemade version with healthier toppings and ingredients.
How Many Slices Are in the Spicy Chicken Pesto Flatbread Pizza?
A Spicy Chicken Pesto Flatbread Pizza typically has 6-8 slices depending on its size and thickness. It's important to pay attention to the slice size and portion when calculating the calorie intake and macronutrient breakdown of the meal.
How to Make a Homemade Version of Spicy Chicken Pesto Flatbread Pizza
Making a homemade version of Spicy Chicken Pesto Flatbread Pizza is easy and fun. Here's a simple recipe you can try: Ingredients: thin crust flatbread, grilled chicken, shredded mozzarella cheese, basil pesto sauce, thinly sliced red onions, red pepper flakes. Instructions: Preheat the oven to 400°F. Place the flatbread on a baking sheet. Spread a generous amount of pesto sauce on the flatbread. Top with grilled chicken, shredded mozzarella cheese, and sliced red onions. Sprinkle some red pepper flakes on top. Bake for 10-12 minutes or until the cheese is melted and bubbly. Enjoy!
Pizza Toppings That Pair Well with Spicy Chicken Pesto Flatbread Pizza
Spicy Chicken Pesto Flatbread Pizza pairs well with a variety of toppings. Here are some ideas you can try: - Roasted vegetables: zucchini, eggplant, bell peppers - Leafy greens: arugula, spinach, kale
Alternatives to Spicy Chicken Pesto Flatbread Pizza
If you're not a fan of Spicy Chicken Pesto Flatbread Pizza, here are some alternative pizza options you can try: - Margherita Pizza: made with basil, tomato sauce, and fresh mozzarella cheese. - Veggie Pizza: made with roasted vegetables, cheese, and tomato sauce.
Where to Buy Spicy Chicken Pesto Flatbread Pizza
Spicy Chicken Pesto Flatbread Pizza is available in most pizza restaurants, fast-food chains, and grocery stores. You can also make a homemade version using the recipe we provided.
Whether the Spicy Chicken Pesto Flatbread Pizza is healthy or not depends on your dietary needs and preferences.
FAQ about Spicy Chicken Pesto Flatbread Pizza
1. What are the ingredients of Spicy Chicken Pesto Flatbread Pizza?
The Spicy Chicken Pesto Flatbread Pizza is made with chicken, pesto sauce, red onion, roasted red pepper, jalapeño pepper, and mozzarella cheese.
2. How many calories are in a Spicy Chicken Pesto Flatbread Pizza?
A Spicy Chicken Pesto Flatbread Pizza contains 970 calories per 454 g serving size.
3. Is Spicy Chicken Pesto Flatbread Pizza gluten-free?
Unfortunately, no. Spicy Chicken Pesto Flatbread Pizza contains wheat in its flatbread crust.
4. Is the Spicy Chicken Pesto Flatbread Pizza spicy?
Yes, it is spicy due to jalapeño peppers being one of the ingredients. However, the level of spiciness may vary depending on one's tolerance for spicy food.
5. What are some recommended side dishes to have with Spicy Chicken Pesto Flatbread Pizza?
One may consider having a side of salad or roasted vegetables to balance out the flavors of the pizza. A refreshing drink such as lemonade or iced tea can also complement the meal.