If you're looking for a quick and tasty lunch option, the Mini Supreme Flatbread Pizza might be a great choice. With only 350 calories per pizza, this option can be a healthier alternative to other fast-food options.

But what about the nutritional value of this pizza? Let's take a closer look at the amount of fat, protein, carbohydrates, fiber, sugar, sodium, and vitamins and minerals this pizza contains.

In this article, we'll explore the ingredients used in Mini Supreme Flatbread Pizza and the health benefits it can provide.

Calorie count of Mini Supreme Flatbread Pizza

As mentioned earlier, each Mini Supreme Flatbread Pizza contains 350 calories. This amount can vary depending on the ingredients used and the method of preparation. It's important to keep in mind that this calorie count is for one pizza only. If you're watching your calories, you may want to pair this pizza with a low-calorie side dish to make a complete meal.

Amount of fat in Mini Supreme Flatbread Pizza

Each Mini Supreme Flatbread Pizza contains 13 grams of fat. About 4.5 grams of this fat is saturated fat. While fat is an important macronutrient that provides energy and helps our body absorb vitamins, it's important to consume it in moderation. Too much saturated fat can increase your cholesterol levels and your risk of heart disease.

Protein content of Mini Supreme Flatbread Pizza

Each Mini Supreme Flatbread Pizza contains 17 grams of protein. Protein is an essential nutrient that helps build and repair tissues, as well as keeping you feeling full and satisfied. Protein can also help maintain and build muscle mass, which is especially important as we age. If you're looking to increase your protein intake, the Mini Supreme Flatbread Pizza can be a good option.

Carbohydrate count of Mini Supreme Flatbread Pizza

Each Mini Supreme Flatbread Pizza contains 35 grams of carbohydrates. About 2 grams of this is fiber, and 2 grams is sugar. Carbohydrates are our body's main source of energy, so it's important to consume enough of them. However, too much sugar can spike your blood sugar levels, which can be harmful if you have diabetes or insulin resistance.

Fiber content of Mini Supreme Flatbread Pizza

Each Mini Supreme Flatbread Pizza contains 2 grams of fiber. Fiber is an important nutrient that helps regulate digestion and can reduce your risk of heart disease and certain types of cancer. Most people don't consume enough fiber, so adding a fiber-rich pizza to your diet can be a good way to increase your intake.

Amount of sugar in Mini Supreme Flatbread Pizza

Each Mini Supreme Flatbread Pizza contains 2 grams of sugar. While this amount is relatively low, it's still important to consume sugar in moderation. Too much added sugar can increase your risk of obesity, type 2 diabetes, and other health problems. Instead, try to get most of your sugar from natural sources like fruits and vegetables.

Mini Supreme Flatbread Pizza's sodium content

Each Mini Supreme Flatbread Pizza contains 780 milligrams of sodium. This amount can vary based on the ingredients used and the method of preparation. While some sodium is necessary for our body to function properly, too much can increase your blood pressure and your risk of heart disease. If you're watching your sodium intake, you may want to look for lower-sodium pizza options or pair your pizza with a low-sodium side dish.

Vitamin and mineral content of Mini Supreme Flatbread Pizza

Each Mini Supreme Flatbread Pizza contains a variety of vitamins and minerals, including iron, calcium, and vitamin A. While this pizza may not be a significant source of most vitamins and minerals, it can still contribute to your overall nutrient intake.

Ingredients used in Mini Supreme Flatbread Pizza

The exact ingredients used in Mini Supreme Flatbread Pizza can vary depending on the brand and the method of preparation. However, common toppings include pepperoni, sausage, bell peppers, onions, and cheese. The flatbread crust is typically made from flour, water, yeast, and salt.

Health benefits of Mini Supreme Flatbread Pizza

While Mini Supreme Flatbread Pizza may not be the healthiest option out there, it can still provide some nutritional benefits. For example, the protein content can help keep you feeling full and satisfied, while the variety of toppings can provide a range of nutrients. If you're looking for a quick and easy lunch option, the Mini Supreme Flatbread Pizza can be a good choice.