1 pod (34 g) Matcha + Lemongrass Latte contains 90 calories. This delicious flavor is perfect for Matcha enthusiasts who also enjoy a hint of Lemongrass in their latte.
Matcha + Lemongrass Latte is a blend of ground Japanese green tea leaves and Lemongrass stalks that are whipped into a frothy latte with steamed milk. Matcha is a superfood packed with antioxidants, and Lemongrass is known for its refreshing aroma and health benefits.
In this article, we'll explore the nutritional benefits of Matcha and Lemongrass, how to make Matcha + Lemongrass Latte, possible side effects, and other flavors to try.
Calories in a 34g Matcha + Lemongrass Latte Pod
A single pod of Matcha + Lemongrass Latte contains 90 calories. This calorie count includes the Matcha powder and Lemongrass flavorings.
What is Matcha + Lemongrass Latte?
Matcha + Lemongrass Latte is a creamy and satisfying drink made with ground Japanese green tea leaves and Lemongrass stalks. Matcha is known for its numerous health benefits, including high amounts of antioxidants, amino acids, and caffeine. Lemongrass is also packed with antioxidants and is known to aid digestion and promote relaxation.
The Benefits of Matcha
Matcha is a superfood that has been praised for its numerous health benefits. It is high in antioxidants called catechins that help to protect cells from damage and boost overall wellbeing. Matcha also contains the amino acid L-Theanine, which has a relaxing effect on the mind and body. Additionally, Matcha has been shown to boost metabolism and aid in weight loss.
The Benefits of Lemongrass
Lemongrass is a common herb used in cooking and traditional medicine. It is known for its refreshing aroma and health benefits. Lemongrass is packed with antioxidants that help to protect cells from damage and fight inflammation in the body. It is also believed to aid in digestion and promote relaxation.
How to Make Matcha + Lemongrass Latte
To make Matcha + Lemongrass Latte, you will need a Matcha Latte Pod, steamed milk, and hot water. Begin by warming up the milk, making sure not to overheat it. Place the Matcha Latte Pod in a cup, and add hot water. Then, use a frother to whisk the Matcha and water until it becomes frothy. Finally, pour the steamed milk over the Matcha mixture, and stir well. Add a dash of honey or agave if desired.
Other Matcha Latte Flavors to Try
If you're a fan of Matcha Latte, there are many other flavors to try. Some popular options include Mint Matcha Latte, Vanilla Matcha Latte, and Cinnamon Matcha Latte. You can also experiment with adding different sweeteners or milk alternatives to create your own unique flavor.
Where to Buy Matcha + Lemongrass Latte Pods
Matcha + Lemongrass Latte Pods can be found at health food stores, specialty tea shops, and online retailers. Look for high-quality, organic Matcha powder and Lemongrass stalks for the best flavor and nutritional benefits.
Is Matcha + Lemongrass Latte Vegan?
Matcha + Lemongrass Latte can be made vegan by using plant-based milk, such as almond or soy milk, instead of dairy milk. Check the ingredients on the Matcha Latte Pod to ensure it is vegan-friendly.
Is Matcha + Lemongrass Latte Gluten-Free?
Matcha + Lemongrass Latte is naturally gluten-free. However, it is important to check the labeling of the Matcha Latte Pod and other ingredients to ensure they have not come into contact with gluten during processing and packaging.
Possible Side Effects of Matcha and Lemongrass
While Matcha and Lemongrass are generally safe to consume, there are some potential side effects to be aware of. Matcha contains caffeine and may cause nervousness, jitteriness, and rapid heartbeat in some people. Lemongrass may cause allergic reactions in some individuals. If you experience any negative symptoms after consuming Matcha or Lemongrass, discontinue use and consult with your healthcare provider.
Matcha + Lemongrass Latte is a healthy and delicious way to incorporate the benefits of Matcha and Lemongrass into your daily routine.
FAQs about Matcha + Lemongrass Latte
1. What is Matcha?
Matcha is a traditional Japanese green tea powder that is made by grinding tea leaves into a fine powder. It is known for its vibrant green color and health benefits.
2. What is Lemongrass?
Lemongrass is a tropical plant that has a fresh, lemony aroma and flavor. It is commonly used in Asian cuisine and is known for its medicinal properties.
3. Is the Matcha + Lemongrass Latte healthy?
Yes, the Matcha + Lemongrass Latte is a healthy drink option as it contains only 90 calories per pod and is made with natural ingredients such as matcha and lemongrass. Matcha is also known for its high antioxidant content.
4. How do I prepare the Matcha + Lemongrass Latte?
To prepare the Matcha + Lemongrass Latte, simply place the pod into a Keurig machine and select the 8 oz. brewing option. Once brewed, stir and enjoy as is or add additional sweeteners or toppings as desired.
5. Where can I purchase the Matcha + Lemongrass Latte pods?
The Matcha + Lemongrass Latte pods can be purchased online through various retailers or in select specialty stores. Check with your local grocery store or health food store for availability.