Calories in 1 pouch (25 g) Fruit Gushers - Triple Berry Shock?

1 pouch (25 g) Fruit Gushers - Triple Berry Shock is 90 calories.

If you're looking for a delicious, fruity snack that's perfect for on-the-go or for packing in lunches, Fruit Gushers are a great option. With the Triple Berry Shock flavor, you get a burst of berry goodness in every bite. And with just 90 calories per pouch, you can indulge in this tasty treat guilt-free.

In addition to being a tasty snack option, Fruit Gushers - Triple Berry Shock are also a good source of vitamin C, with 100% of your daily recommended intake per serving. Each pouch contains 22 grams of carbohydrates, 1 gram of protein, and 1 gram of fat. They're also free from common allergens like peanuts, tree nuts, and dairy, making them a safe snack option for many people.

Whether you're a kid or an adult, Fruit Gushers - Triple Berry Shock are a fun and flavorful snack option that's sure to satisfy your sweet tooth.

1 pouch (25 g) Fruit Gushers - Triple Berry Shock

What are Fruit Gushers?

Fruit Gushers are a type of fruit snack that have a gummy texture on the outside and a burst of fruity flavor on the inside. They come in a variety of flavors and are designed to be a fun and tasty snack option for kids and adults alike. First introduced in the early 1990s, Fruit Gushers quickly became a popular snack among kids and have remained a beloved treat ever since. Today, Fruit Gushers are available in several flavors, including Triple Berry Shock, which features a blend of raspberry, blueberry, and strawberry flavors.

What is Triple Berry Shock?

Triple Berry Shock is a flavor of Fruit Gushers that features a blend of three berry flavors: raspberry, blueberry, and strawberry. With a gummy outside and a burst of fruity flavor on the inside, Triple Berry Shock is a fun and tasty snack option for anyone who loves fruity treats. Whether you're packing a lunch for school or work, or just need a quick snack on the go, Fruit Gushers - Triple Berry Shock is a convenient and delicious option. And with just 90 calories per pouch, you can indulge in this tasty treat without feeling guilty.

How many calories are in Fruit Gushers - Triple Berry Shock?

Each pouch of Fruit Gushers - Triple Berry Shock contains 90 calories. This makes them a relatively low-calorie snack option, especially when compared to other sweet treats like candy bars or cookies. If you're watching your calorie intake, Fruit Gushers - Triple Berry Shock can be a good way to satisfy your sweet tooth without going overboard. And with 100% of your daily recommended intake of vitamin C per serving, you can feel good about getting some essential nutrients while enjoying a tasty treat.

What are the ingredients in Fruit Gushers - Triple Berry Shock?

The ingredients in Fruit Gushers - Triple Berry Shock include: corn syrup, sugar, modified corn starch, grape juice concentrate, apple puree concentrate, strawberry puree, raspberry puree, blueberry puree, citric acid, vitamin C (ascorbic acid), natural and artificial flavors, and sodium citrate. One thing to note is that Fruit Gushers - Triple Berry Shock do contain sugar and corn syrup, so if you're watching your sugar intake or have dietary restrictions, be sure to check the ingredients list carefully.

Are Fruit Gushers - Triple Berry Shock gluten-free?

Yes, Fruit Gushers - Triple Berry Shock are gluten-free, which makes them a good snack option for anyone with gluten sensitivities or celiac disease. In addition to being gluten-free, Fruit Gushers - Triple Berry Shock are also free from common allergens like peanuts, tree nuts, and dairy, making them a safe snack option for many people.

Are Fruit Gushers - Triple Berry Shock vegan?

Fruit Gushers - Triple Berry Shock are not vegan, as they contain gelatin, which is made from animal by-products. If you're looking for a vegan-friendly fruit snack, there are several options available on the market, so be sure to check the ingredients list carefully before making your purchase.

How much sugar is in Fruit Gushers - Triple Berry Shock?

Each pouch of Fruit Gushers - Triple Berry Shock contains 12 grams of sugar. While this is not an excessive amount, it's important to keep in mind when trying to limit your sugar intake. If you're looking for a low-sugar fruit snack option, there are several options available on the market, including dried fruit and fresh fruit.

Are Fruit Gushers - Triple Berry Shock a healthy snack option?

While Fruit Gushers - Triple Berry Shock can be a tasty treat, they are not necessarily a healthy snack option. With 12 grams of sugar per pouch and only 1 gram of protein and 1 gram of fat, they don't provide much in the way of sustained energy or fullness. If you're looking for a healthy snack option, it's best to opt for foods that are nutrient-dense and provide sustained energy, like fresh fruit, nuts, or whole grain crackers with hummus.

What is the serving size of Fruit Gushers - Triple Berry Shock?

The serving size for Fruit Gushers - Triple Berry Shock is 1 pouch (25 g). Each pouch contains 90 calories, making them a relatively low-calorie snack option. If you're looking to control your portion sizes or calorie intake, it's important to be mindful of how many pouches you consume in a sitting.

What are the other flavors of Fruit Gushers available?

In addition to Triple Berry Shock, Fruit Gushers are available in several other flavors, including: Watermelon Blast, Blue Raspberry Shock, and Strawberry Splash. Whether you prefer sweet or tangy flavors, there's a Fruit Gushers flavor for everyone.

Frequently Asked Questions About Fruit Gushers - Triple Berry Shock

1. What are Fruit Gushers?

Fruit Gushers are a type of fruit-flavored snack that was first introduced by General Mills in the 1990s. They are small, chewy, and gummy on the outside, and have a juicy fruit filling on the inside.

2. Are Fruit Gushers healthy?

While Fruit Gushers may have some nutritional value due to their fruit filling, they are not considered to be a healthy snack. They are high in sugar and calories, and can contribute to weight gain and other health problems if consumed in excess.

3. How many calories are in one pouch of Fruit Gushers - Triple Berry Shock?

One pouch of Fruit Gushers - Triple Berry Shock contains 90 calories.

4. What flavors are included in Fruit Gushers - Triple Berry Shock?

As the name suggests, Fruit Gushers - Triple Berry Shock is a combination of three different berry flavors - strawberry, raspberry, and blueberry.

5. Are Fruit Gushers suitable for vegetarians or vegans?

Fruit Gushers are not suitable for vegans as they contain gelatin, which is derived from animal products. However, they are generally considered to be vegetarian as they do not contain any meat or meat byproducts.

Nutritional Values of 1 pouch (25 g) Fruit Gushers - Triple Berry Shock

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)0 g

Calorie breakdown: 10% fat, 90% carbs, 0% protein

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