When it comes to endurance sports, every calorie counts. That's why 1 pouch (60 g) Energy Gel Blasts - Lemon with its 190 calories, is the perfect fuel for runners, cyclists, and other endurance athletes. Made with high-quality ingredients, this energy gel blasts pack a punch and provide a burst of energy when you need it most.
In addition to its calorie content, Energy Gel Blasts Lemon is also packed with beneficial nutrients. Each pouch contains a blend of carbohydrates, electrolytes, and amino acids to help replenish the body after intense exercise.
Whether you're looking to improve your performance or simply need a boost during a long workout, Energy Gel Blasts Lemon is the perfect solution.
Calories in Energy Gel Blasts Lemon
Each 60g pouch of Energy Gel Blasts Lemon contains 190 calories.
Ingredients in Energy Gel Blasts Lemon
The ingredients in Energy Gel Blasts Lemon include maltodextrin, water, fructose, natural flavor, citric acid, salt, sodium citrate, potassium citrate, calcium carbonate, beta-alanine, caffeine, and niacinamide.
Benefits of Energy Gel Blasts Lemon
Energy Gel Blasts Lemon provide a quick and convenient source of energy for endurance athletes during long workouts or races. The carbohydrates in the gel help replenish glycogen stores in the muscles, while the electrolytes help maintain fluid balance and prevent dehydration. Additionally, the amino acids in Energy Gel Blasts Lemon may help delay the onset of fatigue and improve performance.
How to Consume Energy Gel Blasts Lemon
For best results, consume Energy Gel Blasts Lemon 15 minutes before or during exercise. Squeeze the gel directly into your mouth, or mix it with water for a less intense flavor. Be sure to drink plenty of water after consuming Energy Gel Blasts Lemon to help with digestion and absorption.
Side Effects of Energy Gel Blasts Lemon
Energy Gel Blasts Lemon are generally safe for most people to consume. However, some individuals may experience digestive discomfort or nausea if they consume the gel on an empty stomach or without enough water. Additionally, the caffeine content in Energy Gel Blasts Lemon may cause jitters, anxiety, or insomnia in some individuals. If you experience any adverse effects after consuming Energy Gel Blasts Lemon, discontinue use and speak with your doctor.
Alternative Flavors of Energy Gel Blasts
If you're not a fan of the lemon flavor, Energy Gel Blasts are also available in raspberry, orange, and strawberry flavors.
Energy Gel Blasts vs Energy Bars
Energy Gel Blasts provide a quick and easy source of energy, while energy bars tend to be more filling and may take longer to digest. If you're looking for a quick boost of energy during a workout or race, Energy Gel Blasts are the way to go. However, if you need sustained energy over a longer period of time, an energy bar may be a better choice.
Why Choose Energy Gel Blasts Lemon
Energy Gel Blasts Lemon are made with high-quality ingredients and provide a quick source of energy for endurance athletes. The added electrolytes and amino acids make them a more well-rounded option than some other energy gels on the market.
Energy Gel Blasts Lemon for Endurance Athletes
If you're an endurance athlete looking for a quick source of energy during a workout or race, Energy Gel Blasts Lemon are a great option. The carbohydrates in the gel provide an immediate source of fuel, while the electrolytes help maintain fluid balance and prevent dehydration. Additionally, the amino acids in Energy Gel Blasts Lemon may help delay the onset of fatigue and improve performance, making them a must-have for any serious endurance athlete.
Where to Buy Energy Gel Blasts Lemon
Energy Gel Blasts Lemon are available at most sports nutrition stores and online retailers, including Amazon, GNC, and Vitamin Shoppe.
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5 FAQ about Energy Gel Blasts Lemon (60 g)
1. What are Energy Gel Blasts Lemon?
Energy Gel Blasts Lemon are chewable energy gels designed to provide an energy boost during intense physical activity. They are made from a blend of carbohydrates, electrolytes, and vitamins.
2. How many calories are in one pouch of Energy Gel Blasts Lemon?
Each pouch of Energy Gel Blasts Lemon contains 190 calories.
3. When should I consume Energy Gel Blasts Lemon?
Energy Gel Blasts Lemon are best consumed during intense physical activity when you need an energy boost. They are also ideal for endurance athletes such as runners, cyclists, and triathletes who need to refuel during longer training sessions or competitions.
4. How do I take Energy Gel Blasts Lemon?
You can take Energy Gel Blasts Lemon by chewing and swallowing them one at a time. It is recommended that you consume one pouch (60 g) of Energy Gel Blasts Lemon per hour of physical activity.
5. Are Energy Gel Blasts Lemon suitable for vegans?
Yes, Energy Gel Blasts Lemon are suitable for vegans as they are made from plant-based ingredients and do not contain any animal products.