Craving a hearty and delicious sandwich? Look no further than the 6-inch Double Italian BMT with Cheese from Subway. This fan favorite packs a punch with its combination of savory meats and melty cheese, all served fresh on your choice of bread.
In addition to its mouthwatering flavor, the Double Italian BMT with Cheese also provides ample nutritional value. With 630 calories per sandwich, it is a satisfying meal that will keep you fueled throughout the day.
Whether you're in a rush and need a quick bite or simply looking for a satisfying meal, the Double Italian BMT with Cheese from Subway is sure to hit the spot. Read on to discover more about this classic sandwich and how to make it at home!
Calories in 6-inch Double Italian BMT
If you're watching your calorie intake, it can be helpful to know the nutritional information for your favorite foods. Each 6-inch Double Italian BMT with Cheese sandwich from Subway contains 630 calories. While this may seem like a lot, keep in mind that the sandwich also provides 35 grams of protein, 3 grams of fiber, and various vitamins and minerals. As with any food, moderation is key. Pair your sandwich with a side of fresh veggies or fruit for a well-rounded meal.
Cheese-filled Double Italian BMT
While the classic Italian BMT already features a tasty combination of meats, the addition of cheese takes it to the next level. The Double Italian BMT with Cheese from Subway includes both salami and pepperoni, along with ham and your choice of cheese. The melted cheese adds a creamy and comforting element to the sandwich, perfectly balancing out the saltiness of the meats. You can choose from a variety of cheeses, such as provolone or Swiss, to make the sandwich your own.
Double the Meat, Double the Flavor
The Double Italian BMT sets itself apart from other sandwiches with its generous portions of meat. This sandwich includes double portions of salami, pepperoni, and ham, providing a full and satisfying meal for even the hungriest of appetites. The combination of flavorful meats and melted cheese creates a robust and savory taste that leaves a lasting impression. If you're a fan of hearty and filling sandwiches, the Double Italian BMT is sure to become a go-to option.
What Makes the Italian BMT so Special
The Italian BMT is a classic sandwich that has been a staple on Subway's menu for years. It is inspired by traditional Italian flavors and ingredients, such as cured meats and tangy peppers. The Double Italian BMT takes this classic sandwich to the next level with double the meat and cheese. It is a hearty and flavorful sandwich that offers the perfect combination of indulgence and satisfaction.
Toppings to Customize Your Italian BMT
While the Double Italian BMT with Cheese already includes a delicious blend of meats and cheese, there are plenty of toppings and sauces that can take it to the next level. Some popular options include lettuce, tomato, onion, mayo, mustard, and Italian dressing. These toppings add a fresh and crunchy element to the sandwich, while the sauces provide additional flavors and textures. Feel free to experiment with different combinations to find your perfect Double Italian BMT.
The Perfect Pairings for Your Double Italian BMT
While the Double Italian BMT with Cheese is a satisfying meal on its own, there are plenty of sides and drinks that can complement its flavors. Some popular options include chips, cookies, a fountain drink, or bottled water. These sides and drinks provide a balance of salty, sweet, and refreshing flavors that enhance the sandwich experience. Pair your Double Italian BMT with your favorite sides and drinks for a delicious and satisfying meal.
In addition to its calorie count, the Double Italian BMT with Cheese also provides the following nutritional information: - Total fat: 29g - Sodium: 1780mg
If a 6-inch sandwich isn't enough to satisfy your hunger, Subway also offers the Double Italian BMT with Cheese in a footlong size. This sandwich includes double portions of meat and cheese on a longer piece of bread, providing a substantial and filling meal. While the footlong version of the sandwich has more calories and sodium than the 6-inch sandwich, it is still a satisfying option for those with larger appetites. Enjoy your favorite Subway sandwich in a bigger size!
How to Make Your Own Double Italian BMT at Home
If you're feeling adventurous and want to make your own Double Italian BMT at home, follow these simple steps: 1. Toast a 6-inch or footlong piece of bread of your choice. 2. Add double portions of salami, pepperoni, and ham, along with your choice of cheese. Melt the cheese on top of the meat in a toaster oven or microwave, if desired.
Why People Love the Italian BMT
The Double Italian BMT with Cheese from Subway has been a fan favorite for years, and for good reason. Its combination of hearty meats, creamy cheese, and fresh toppings creates a well-rounded and satisfying meal. Whether you're on the go, looking for a quick and easy lunch, or simply craving a delicious sandwich, the Double Italian BMT with Cheese is sure to hit the spot. Try it for yourself and see why it has become such a beloved classic!
"The Double Italian BMT is the perfect balance of indulgence and satisfaction, with its generous portions of meat and melted cheese. It's no wonder it has become such a fan favorite!"
Frequently Asked Questions about the 6" Double Italian BMT Sandwich
1. How many calories does the 6" Double Italian BMT Sandwich contain?
The 6" Double Italian BMT (with Cheese) Sandwich contains 630 calories.
2. What ingredients are in the 6" Double Italian BMT Sandwich?
The 6" Double Italian BMT Sandwich contains salami, pepperoni, and ham. It is also topped with cheese and veggies of your choice.
3. Is the 6" Double Italian BMT Sandwich a healthy option?
The 6" Double Italian BMT Sandwich is not considered a healthy option due to its high calorie and sodium content. However, it can be enjoyed as an occasional treat or in moderation as part of a balanced diet.
4. Does the 6" Double Italian BMT Sandwich contain any allergens?
The 6" Double Italian BMT Sandwich contains wheat, soy, and milk (cheese). It may also contain other allergens depending on the toppings selected, such as nuts or shellfish.
5. Can I customize the toppings on the 6" Double Italian BMT Sandwich?
Yes, you can customize the toppings on the 6" Double Italian BMT Sandwich to your liking. You can select from a variety of veggies and sauces to create your perfect sandwich.