Calories in 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna?

1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is 60 calories.

If you're looking for a healthy, low-calorie snack option that also happens to be delicious and convenient, look no further than the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna. Each pouch contains only 60 calories, making it an ideal choice for anyone looking to maintain a healthy diet without sacrificing taste.

But this tasty tuna isn't just a snack – it's also a great addition to salads and wraps, providing a boost of protein to any meal. In fact, each pouch contains a whopping 15 grams of protein, making it an excellent choice for anyone looking to build muscle or maintain their current muscle mass.

In this article, we'll take a closer look at the many benefits of this delicious tuna, from its low-calorie and low-fat profile to its suitability for ketogenic and paleo diets. We'll also explore the natural ingredients used to season this tuna, and examine just how easy it is to incorporate into your daily routine.

1 pouch (71 g) Cracked Pepper & Sea Salt Tuna

A Healthy Snack Option

Thanks to its low calorie and low fat profile, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna makes an excellent choice for anyone looking for a healthy snack option. Not only is it delicious and satisfying, but it won't sabotage your diet. Each pouch contains just 60 calories and 1 gram of fat, making it an ideal choice for anyone looking to maintain a healthy weight or lose a few pounds. But despite its low calorie count, this tuna is packed full of protein, which will help keep you feeling full and satisfied for longer. Unlike other low-calorie snacks, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is also a good source of essential nutrients like Vitamin D and Omega-3 fatty acids, which can support overall health and wellness.

A Delicious Addition to Salads & Wraps

If you're tired of boring salads and wraps, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is here to shake things up. With its zesty cracked pepper and sea salt seasoning, this tuna adds a burst of flavor and texture to any dish. At 15 grams per pouch, this tuna is also an excellent source of protein, making it an ideal addition to any salad or wrap. Whether you're looking to build muscle or simply maintain your current physique, this tuna is a smart choice. So the next time you're whipping up a salad or wrap, consider adding a pouch of this delicious tuna for an extra boost of flavor and nutrients.

Great Source of Protein

Protein is an essential nutrient for anyone looking to maintain a healthy weight or build muscle. And with 15 grams of protein per pouch, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is an excellent source of this vital nutrient. Plus, because this tuna is low in calories and fat, it's an especially good choice for anyone looking to increase their protein intake while keeping their overall calorie count down. So whether you're a bodybuilder looking to pack on muscle or simply someone who wants to maintain their health and fitness, this tuna is a great way to get the protein your body needs.

Low-Calorie & Low-Fat

For anyone looking to maintain a healthy weight or lose a few pounds, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is an excellent choice. With just 60 calories and 1 gram of fat per pouch, it's a low-calorie, low-fat snack that won't sabotage your diet. But despite its low calorie and fat count, this tuna is packed full of protein and essential nutrients like Vitamin D and Omega-3 fatty acids, making it a smart choice for anyone looking to maintain their health and wellness. So whether you're looking to lose weight, maintain your current weight, or simply make smarter dietary choices, this tuna is an excellent choice.

Perfect for Keto & Paleo Diets

If you follow a ketogenic or paleo diet, you know how challenging it can be to find on-the-go snacks that fit within the bounds of your diet. Fortunately, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is a perfect choice for both diets. With its low-carbohydrate profile and high protein content, this tuna is an ideal snack for anyone following a ketogenic or paleo diet. Plus, because it's free from gluten and dairy, it's a great choice for anyone with food sensitivities or intolerances. So if you're struggling to find snacks that fit within the bounds of your diet, consider adding a few pouches of this delicious tuna to your snack rotation.

Gluten-Free and Dairy-Free

For anyone with gluten or dairy sensitivities, finding snacks that fit within their dietary restrictions can be a real challenge. Fortunately, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is both gluten-free and dairy-free, making it a smart choice for anyone with food sensitivities or intolerances. Plus, with its low calorie and low-fat profile, this tuna is a great choice for anyone looking to maintain a healthy weight or make smarter dietary choices. So whether you're lactose intolerant, allergic to gluten, or simply looking for a yummy snack, this tuna is a great choice for you.

Seasoned with Natural Ingredients

Unlike many snack foods on the market today, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is seasoned with only natural ingredients. That means you can feel good about what you're putting into your body, without worrying about artificial flavors or preservatives. The cracked pepper and sea salt seasoning also adds a delicious zest to the tuna, making it an especially yummy snack or meal addition. So if you're looking for a snack food that's both healthy and delicious, this tuna is an excellent choice.

Convenient and Portable

For anyone with a busy lifestyle, finding on-the-go snacks that are healthy, delicious, and convenient can be a real challenge. Fortunately, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is all three of these things. Thanks to its compact size and lack of required refrigeration, this tuna is easy to bring with you wherever you go. Whether you're heading to the gym, the office, or on a road trip, this tuna is the perfect snack to keep you fueled and satisfied throughout the day. So the next time you're in a rush and need a quick, tasty snack, grab a pouch of this delicious tuna and go!

No Refrigeration Required

Unlike many snack foods that require refrigeration, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna can be stored at room temperature, making it an ideal choice for anyone on the go. This means you don't have to worry about keeping the tuna cool, or finding a fridge to store it in. Simply throw a pouch in your bag or purse and you're good to go! So whether you're heading to work, school, or traveling across the country, this tuna is a perfect snack to bring along with you.

Budget-Friendly

For anyone looking to save money on their grocery bill, the 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is a great choice. Because it's affordable and easy to store, it's a perfect snack or meal addition for anyone on a budget. Plus, with its high protein content and low calorie count, this tuna is an excellent value for anyone looking to maintain their health and wellness without breaking the bank. So the next time you're at the grocery store, consider picking up a few pouches of this delicious tuna. Your wallet – and your taste buds – will thank you!

The 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna is an excellent source of protein and essential nutrients, making it a smart choice for anyone looking to maintain their health and wellness.

FAQs about Cracked Pepper & Sea Salt Tuna Pouch

1. How many calories are in a pouch of Cracked Pepper & Sea Salt Tuna?

There are 60 calories in one pouch (71g) of Cracked Pepper & Sea Salt Tuna.

2. What are the ingredients in Cracked Pepper & Sea Salt Tuna?

The ingredients in Cracked Pepper & Sea Salt Tuna include yellowfin tuna, water, cracked black pepper, sea salt, and natural flavorings.

3. Is Cracked Pepper & Sea Salt Tuna a healthy snack option?

Yes, Cracked Pepper & Sea Salt Tuna is a healthy snack option as it is low in calories, high in protein, and a good source of omega-3 fatty acids.

4. How long does Cracked Pepper & Sea Salt Tuna last?

Unopened pouches of Cracked Pepper & Sea Salt Tuna can be stored at room temperature for up to 3 years. Once opened, it should be refrigerated and consumed within 2-3 days.

5. How can I enjoy Cracked Pepper & Sea Salt Tuna?

Cracked Pepper & Sea Salt Tuna can be enjoyed on its own as a snack or mixed with other ingredients to create a variety of dishes such as sandwiches, salads, wraps, and sushi rolls.

Nutritional Values of 1 pouch (71 g) Cracked Pepper & Sea Salt Tuna

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)14 g

Calorie breakdown: 0% fat, 0% carbs, 100% protein

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