Calories in 1 Pouch Chunk Light Tuna İn Sunflower Oil, Pouch, 2.6 Oz?

1 Pouch Chunk Light Tuna İn Sunflower Oil, Pouch, 2.6 Oz is 150 calories.

Looking for a versatile and delicious protein source? Look no further than 1 Pouch Chunk Light Tuna İn Sunflower Oil! This convenient pouch packs in 150 calories of nutrition, making it a great addition to any on-the-go meal or snack. And with its rich flavor and tender texture, this tuna is sure to become a new favorite in your kitchen.

Not only is 1 Pouch Chunk Light Tuna İn Sunflower Oil a low-calorie and low-fat protein source, it's also an excellent source of essential nutrients like omega-3 fatty acids. And with its convenient pouch packaging, this tuna is easy to use in all your favorite recipes.

In this article, we'll explore the many benefits of 1 Pouch Chunk Light Tuna İn Sunflower Oil and share some tasty recipes and ideas for incorporating it into your diet.

1 Pouch Chunk Light Tuna İn Sunflower Oil, Pouch, 2.6 Oz

Rich in protein and essential nutrients

1 Pouch Chunk Light Tuna İn Sunflower Oil is a great source of protein, packing in 14 grams per pouch. Plus, it's rich in essential nutrients like vitamin D and selenium, which are important for strong bones and a healthy immune system. Whether you're an athlete looking to refuel after a workout or just trying to stay satiated throughout the day, 1 Pouch Chunk Light Tuna İn Sunflower Oil is a great choice for a protein-packed snack. Try adding it to your favorite salad or mixing it with some whole grain crackers for a satisfying and nutritious snack.

Excellent source of omega-3 fatty acids

Omega-3 fatty acids are an essential nutrient that our bodies need to function properly. And luckily, 1 Pouch Chunk Light Tuna İn Sunflower Oil is a great source of these healthy fats. In fact, just one pouch of this tuna contains 120 milligrams of omega-3 fatty acids, which can help reduce inflammation in the body and lower the risk of heart disease. So whether you're looking to improve your heart health or just want to give your body the nutrients it needs, 1 Pouch Chunk Light Tuna İn Sunflower Oil is a smart choice.

Convenient and easy-to-use packaging

Gone are the days of struggling to open a can of tuna or dealing with messy draining. With 1 Pouch Chunk Light Tuna İn Sunflower Oil, you get all the great taste and nutrition of regular tuna in a convenient, easy-to-use pouch. Simply tear open the package and enjoy! This packaging also makes it easy to take on the go or pack in your lunch for a quick and satisfying meal. So whether you're at home or on the move, 1 Pouch Chunk Light Tuna İn Sunflower Oil is always ready when you are.

Great addition to salads, sandwiches and pasta dishes

Looking for a versatile and delicious protein source to add to your favorite dishes? 1 Pouch Chunk Light Tuna İn Sunflower Oil fits the bill perfectly. Consider adding it to your favorite salad for a boost of protein and healthy fats, or mix it with some whole wheat pasta and veggies for a quick and easy dinner. And with its mild flavor and tender texture, this tuna is also a great addition to a classic tuna sandwich.

Low in calories and fat

If you're watching your calorie or fat intake, 1 Pouch Chunk Light Tuna İn Sunflower Oil is a great choice. With only 150 calories per pouch and just 3 grams of fat, this tuna is a satisfying and nutritious snack that won't derail your diet. And with its high protein and fiber content, it's also a great way to stay full and satisfied between meals. So next time you're looking for a healthy and tasty snack, reach for 1 Pouch Chunk Light Tuna İn Sunflower Oil.

Perfect for on-the-go meals and snacks

Whether you're heading to the office or hitting the road, 1 Pouch Chunk Light Tuna İn Sunflower Oil is the perfect choice for a quick and easy meal or snack on the move. Simply pack a pouch in your bag and enjoy anytime, anywhere. And with its convenient, mess-free packaging, you won't have to worry about any spills or messes. So the next time you're looking for a portable and tasty protein source, reach for 1 Pouch Chunk Light Tuna İn Sunflower Oil.

Kosher certified

If you follow a Kosher diet, you'll be happy to know that 1 Pouch Chunk Light Tuna İn Sunflower Oil is Kosher certified. This means that it has been carefully prepared and certified to meet all the strict dietary requirements of the Kosher tradition. So you can feel confident that you're getting a high-quality and compliant product every time you enjoy 1 Pouch Chunk Light Tuna İn Sunflower Oil.

Contains no artificial preservatives or colors

At 1 Pouch Chunk Light Tuna İn Sunflower Oil, we believe in using only the highest quality ingredients in our products. That's why you can feel confident that our tuna is free from any artificial preservatives or colors. We believe that nature has provided us with everything we need for great taste and good nutrition, and we're committed to using only natural and responsibly sourced ingredients in all our products. So when you choose 1 Pouch Chunk Light Tuna İn Sunflower Oil, you can feel good about what you're putting into your body.

Made with high-quality, responsibly sourced tuna

At 1 Pouch Chunk Light Tuna İn Sunflower Oil, we believe that the best products come from the best ingredients. That's why we're committed to using only high-quality and responsibly sourced tuna in all our products. We believe that sourcing our ingredients ethically and sustainably is not just the right thing to do, it's also the best thing for our customers and the environment. So when you choose 1 Pouch Chunk Light Tuna İn Sunflower Oil, you can feel confident that you're getting a product that's not only delicious and nutritious, but also mindful of the world around us.

Gluten-free

If you're following a gluten-free diet, you'll be happy to know that 1 Pouch Chunk Light Tuna İn Sunflower Oil is gluten-free. So whether you have celiac disease or are just sensitive to gluten, you can enjoy all the great taste and nutrition of this tuna without any worries. So add 1 Pouch Chunk Light Tuna İn Sunflower Oil to your favorite gluten-free recipes today and enjoy a hearty and delicious meal.

1 Pouch Chunk Light Tuna İn Sunflower Oil is a convenient and nutritious protein source that's perfect for on-the-go meals and snacks. Whether you're at home or on the move, this tuna is always ready when you are.

Frequently Asked Questions About Pouch Chunk Light Tuna in Sunflower Oil

1. What is the serving size for one pouch of Pouch Chunk Light Tuna in Sunflower Oil?

The serving size for one pouch (2.6 oz) of Pouch Chunk Light Tuna in Sunflower Oil is one.

2. How many calories are in one pouch of Pouch Chunk Light Tuna in Sunflower Oil?

One pouch (2.6 oz) of Pouch Chunk Light Tuna in Sunflower Oil contains 150 calories.

3. Is Pouch Chunk Light Tuna in Sunflower Oil a healthy food option?

Yes, Pouch Chunk Light Tuna in Sunflower Oil can be a healthy food option as it is a good source of protein and omega-3 fatty acids.

4. How long can I store an unopened pouch of Pouch Chunk Light Tuna in Sunflower Oil?

An unopened pouch of Pouch Chunk Light Tuna in Sunflower Oil can be stored for up to two years in a cool, dry place.

5. How can I use Pouch Chunk Light Tuna in Sunflower Oil in my meals?

Pouch Chunk Light Tuna in Sunflower Oil can be used in a variety of ways such as salads, sandwiches, wraps, pasta dishes, and more. It can also be seasoned with herbs and spices to add flavor.

Nutritional Values of 1 Pouch Chunk Light Tuna İn Sunflower Oil, Pouch, 2.6 Oz

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)16 g

Calorie breakdown: 36% fat, 0% carbs, 64% protein

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