If you're looking for a delicious and satisfying meal, look no further than a Chick'n Quesadilla. With just 380 calories per serving (270 g), it's the perfect choice for those who want a filling meal that won't break the bank.
Not only is it low in calories, but it's also packed with nutrients to keep you feeling energized and full throughout the day. Let's take a closer look at the macronutrient breakdown.
In this article, we'll also explore the ingredients used in the Chick'n Quesadilla, allergen information, preparation instructions, storage guidelines, flavor profile, health benefits, possible allergen cross-contamination, and other dishes to try.
Calories and serving size
Each serving of the Chick'n Quesadilla contains 380 calories. The serving size is 270 g.
Macronutrients breakdown
The macronutrient breakdown for the Chick'n Quesadilla is as follows: - 17 g of protein - 43 g of carbohydrates
Ingredients list
The Chick'n Quesadilla is made with the following ingredients: - Flour tortilla - Plant-based chick'n strips, onions, red and green bell peppers, chipotle aioli, and cheddar cheese
The Chick'n Quesadilla contains wheat and soy allergens due to the flour tortilla and plant-based chick'n strips. It also contains milk allergens due to the cheddar cheese.
Preparation instructions
To prepare the Chick'n Quesadilla: 1. Preheat a large skillet over medium-high heat. 2. Place the Chick'n strips in the skillet and cook for 3-4 minutes or until heated through.
Storage guidelines
To store the Chick'n Quesadilla: - Keep it in an airtight container in the refrigerator for up to 3 days. - For longer storage, freeze it in an airtight container for up to 1 month.
Flavor profile
The Chick'n Quesadilla has a bold and spicy flavor profile thanks to the chipotle aioli and red and green bell peppers. The cheddar cheese adds a savory and creamy element to the dish.
Health benefits
The Chick'n Quesadilla is a good source of protein, which is essential for building and repairing muscle tissue. It's also a good source of carbohydrates, which provide energy to power through the day.
Possible allergen cross-contamination
Please note that the Chick'n Quesadilla is prepared in a kitchen that also handles nuts, wheat, dairy, and soy allergens. Cross-contamination may occur.
Other dishes to try
If you enjoyed the Chick'n Quesadilla, here are a few other dishes you might want to try: - Veggie Burrito Bowl - Plant-Based Chicken Sandwich
Frequently Asked Questions About Chick'n Quesadilla
1. What is a Chick'n Quesadilla?
A Chick'n Quesadilla is a Mexican dish made with a tortilla filled with seasoned and grilled chicken substitute, cheese, and other ingredients, then folded and toasted until golden brown and crispy.
2. How many calories are in a Chick'n Quesadilla?
A Chick'n Quesadilla contains 380 calories per serving (270g).
3. What are the ingredients of a Chick'n Quesadilla?
A Chick'n Quesadilla typically contains chicken substitute, cheese, peppers, onions, and spices, all wrapped in a flour tortilla. The recipe may vary depending on the brand and restaurant.
4. Is a Chick'n Quesadilla suitable for vegetarians?
Yes, a Chick'n Quesadilla is suitable for vegetarians as it does not contain real chicken, but a plant-based substitute that mimics the texture and flavor of meat.
5. How is a Chick'n Quesadilla served?
A Chick'n Quesadilla is often served with guacamole, salsa, sour cream, or other condiments on the side to add flavor and freshness. It can also be garnished with chopped cilantro or green onions for extra color and aroma.