1 piece (60 g) Svenhards Butter Horns contains 270 calories.
In addition to its rich and buttery taste, Svenhards Butter Horns are known for their nutritional value. Let's take a closer look at the nutritional information for this popular pastry.
In this article, we'll explore the calorie, fat, carbohydrate, protein, sugar, fiber, sodium, cholesterol, vitamin, and mineral content of Svenhards Butter Horns to help you make informed decisions about your diet.
The Calorie Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 270 calories. If you're counting calories, be mindful of the serving size and limit your intake. However, Svenhards Butter Horns can be a great indulgence for occasional treats or special occasions. To burn off the calories from one piece of Svenhards Butter Horns, you can walk briskly for 45 minutes or jog for 22 minutes.
The Fat Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 17 grams of fat, including 11 grams of saturated fat. Saturated fat can increase your cholesterol levels and raise your risk of heart disease. Be mindful of your overall saturated fat intake and limit your consumption of high-fat pastries like Svenhards Butter Horns. Consider pairing Svenhards Butter Horns with fresh fruit or a side of vegetables to balance out the fat content and add more nutrients to your meal.
The Carbohydrate Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 23 grams of carbohydrates, including 9 grams of sugar. If you are watching your sugar intake, be mindful of the amount of Svenhards Butter Horns you consume. Consider pairing it with a low-sugar drink or snack to lower your overall sugar intake. Carbohydrates can provide energy and are an important part of a balanced diet. Choose complex carbohydrates like whole grains or fruits and vegetables for optimal health benefits.
The Protein Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 3 grams of protein. Protein is important for building and repairing muscles, but one piece of Svenhards Butter Horns may not provide enough protein for a complete meal. Consider pairing it with a protein source like eggs or yogurt for a more balanced meal.
The Sugar Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 9 grams of sugar. High sugar intake can lead to obesity and other health problems. Be mindful of your overall sugar intake and limit your consumption of high-sugar pastries like Svenhards Butter Horns. Consider choosing low-sugar options like fresh fruit or unsweetened yogurt for a healthier snack or dessert.
The Fiber Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 1 gram of fiber. Fiber can help prevent constipation, lower cholesterol levels, and control blood sugar levels. However, Svenhards Butter Horns may not be the best source of fiber. Consider adding high-fiber foods like fruits, vegetables, and whole grains to your diet for optimal health benefits.
The Sodium Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 280 milligrams of sodium. High sodium intake can lead to high blood pressure and increase your risk of heart disease. Be mindful of your overall sodium intake and limit your consumption of high-sodium foods like processed snacks and fast food. Consider choosing low-sodium options like fresh fruit or unsalted nuts for a healthier snack or dessert.
The Cholesterol Content of Svenhards Butter Horns
One piece of Svenhards Butter Horns contains 35 milligrams of cholesterol. High cholesterol levels can increase your risk of heart disease. Be mindful of your overall cholesterol intake and limit your consumption of high-cholesterol foods like fatty meats and high-fat dairy products. Consider choosing low-cholesterol options like fruits, vegetables, and lean proteins for a healthier snack or meal.
The Vitamin Content of Svenhards Butter Horns
Svenhards Butter Horns are not a significant source of vitamins. Consider adding vitamin-rich foods like fruits, vegetables, and whole grains to your diet for optimal health benefits.
The Mineral Content of Svenhards Butter Horns
Svenhards Butter Horns are not a significant source of minerals. Consider adding mineral-rich foods like leafy greens, nuts, and whole grains to your diet for optimal health benefits.
Indulging in your favorite treats from time to time is perfectly fine, but be mindful of the nutritional value and serving size. Make sure to balance out higher calorie or fat foods with nutrient-dense options like fruits and vegetables.
5 Frequently Asked Questions About Svenhards Butter Horns
1. What are Svenhards Butter Horns?
Svenhards Butter Horns are a type of pastry that is made with a buttery, flaky dough that is rolled into a crescent shape. They are a popular snack that can be enjoyed any time of the day.
2. How many calories are in one piece of Svenhards Butter Horns?
One piece of Svenhards Butter Horns (60 g) contains 270 calories. It also contains 13g of fat and 34g of carbohydrates.
3. Are Svenhards Butter Horns suitable for vegetarians?
Yes, Svenhards Butter Horns are suitable for vegetarians as they do not contain any meat or meat products.
4. How should I store Svenhards Butter Horns?
Svenhards Butter Horns should be stored in a cool, dry place at room temperature. They should be kept in an airtight container to maintain their freshness.
5. How can I serve Svenhards Butter Horns?
Svenhards Butter Horns can be served as a snack or as part of a meal. They can be enjoyed on their own or paired with coffee, tea or hot chocolate. They can also be served with a spread or dip of your choice.