1 Quesadilla Teriyaki Steak Quesadilla is a delicious meal that packs a punch. With 893 calories per serving, it's perfect for people who want to satiate their hunger. This dish is a perfect balance of sweetness and savoryness.
This dish is not only delicious but also provides many essential nutrients. One serving contains 50g protein, 56g carbohydrates, and 39g fat. In this article, we'll dive deep into the nutrition and benefits of this meal as well as how to make it at home.
Let's get started with this mouth-watering teriyaki steak quesadilla recipe!
One serving of 1 Quesadilla Teriyaki Steak Quesadilla provides 893 calories, 50g protein, 56g carbohydrates, and 39g fat. It also has essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. It's important to keep in mind that the nutritional values may change depending on the ingredients used and the portion size.
Ingredients
To make 1 Quesadilla Teriyaki Steak Quesadilla, you'll need the following ingredients: - 1 tbsp olive oil - 4 oz thinly sliced steak, seasoned with salt and pepper
Cooking Method
To cook 1 Quesadilla Teriyaki Steak Quesadilla, follow these steps: 1. Heat 1 tbsp olive oil in a pan and cook 4 oz thinly sliced steak for 2-3 minutes until browned. 2. Add 2 tbsp teriyaki sauce and cook for another minute.
Serving Size
The serving size for 1 Quesadilla Teriyaki Steak Quesadilla is one quesadilla. You can adjust the portion size according to your dietary needs.
Taste and Texture
1 Quesadilla Teriyaki Steak Quesadilla has a perfect balance of sweetness and savoryness. The teriyaki sauce adds a sweet and tangy flavor while the thinly sliced steak provides a meaty and juicy texture. The tortilla adds crunchiness and the melted cheese ties all the flavors together.
Health Benefits
1 Quesadilla Teriyaki Steak Quesadilla provides many essential nutrients such as protein, vitamins, and minerals. It's also a great source of iron, which is essential for healthy blood cells. However, it's important to keep in mind that this meal is high in calories and fat so it should be eaten in moderation or adjusted according to your dietary needs.
Tips for Making the Best Quesadilla
Here are some tips for making the best 1 Quesadilla Teriyaki Steak Quesadilla: - Use thinly sliced steak to ensure that it cooks evenly and quickly. - Heat the tortilla on a pan before adding the ingredients to add crunchiness and prevent sogginess.
Serving Suggestions
1 Quesadilla Teriyaki Steak Quesadilla can be served with a variety of sides such as: - Guacamole - Pico de gallo
Variations
1 Quesadilla Teriyaki Steak Quesadilla can be customized according to your taste preferences. - You can add vegetables such as bell peppers or onions for extra flavor and nutrients. - You can also use different types of cheese such as cheddar or mozzarella.
Other Appetizing Quesadilla Recipes
If you're looking for other delicious quesadilla recipes, check out these options: - Chicken Quesadilla - Veggie Quesadilla
FAQs About the Quesadilla Teriyaki Steak Quesadilla
1. How many calories are in the Quesadilla Teriyaki Steak Quesadilla?
The Quesadilla Teriyaki Steak Quesadilla contains 893 calories.
2. What ingredients are in this quesadilla?
This quesadilla is made with teriyaki marinated steak, cheese, grilled onions, and peppers, all sandwiched between two flour tortillas.
3. Is this quesadilla spicy?
The spiciness level of this quesadilla may vary depending on personal preference, but it is not typically considered to be very spicy.
4. Does this quesadilla come with any sides?
It depends on where you order it from. Some restaurants may offer sides such as rice, beans, or chips and salsa, while others may only serve the quesadilla on its own.
5. Can this quesadilla be made vegetarian?
Yes, it is possible to make a vegetarian version of this quesadilla by substituting the steak for a meat alternative such as tofu or seitan, or by simply omitting the meat altogether.