Calories in 1 roll (67 g) Homestyle Dinner Rolls?

1 roll (67 g) Homestyle Dinner Rolls is 160 calories.

If you're looking for a delicious and satisfying dinner roll, look no further than the 1 roll (67 g) Homestyle Dinner Rolls. With 160 calories per serving, these rolls are a great addition to any meal.

In addition to being tasty, Homestyle Dinner Rolls also contain important nutrients. Each roll has 29 grams of carbohydrates, including 1 gram of fiber, as well as 4 grams of protein and 3 grams of fat.

In this article, we'll explore the nutritional benefits of Homestyle Dinner Rolls and provide some tips for enjoying them as part of a healthy diet.

1 roll (67 g) Homestyle Dinner Rolls

Calories in Homestyle Dinner Rolls

One roll of Homestyle Dinner Rolls contains 160 calories. This makes it a relatively low-calorie option compared to other baked goods. However, it's important to be mindful of portion sizes if you're trying to manage your calorie intake. If you're looking for a lower calorie option, try splitting a roll in half or choosing a smaller dinner roll variety. While Homestyle Dinner Rolls are tasty, they should be enjoyed in moderation as part of a balanced diet.

Carbs and Fiber in Homestyle Dinner Rolls

Homestyle Dinner Rolls are a good source of carbohydrates, with each roll containing 29 grams. However, they only contain 1 gram of fiber per serving. To boost the fiber content of your meal, try pairing Homestyle Dinner Rolls with high-fiber foods like leafy greens or beans. Carbohydrates are an important source of energy for the body, but it's important to aim for a balance of both carbs and fiber in your diet.

Protein and Fat in Homestyle Dinner Rolls

Each Homestyle Dinner Roll contains 4 grams of protein and 3 grams of fat. Protein is an essential macronutrient that helps build and repair tissues in the body. Fat is also important for overall health, but it's important to choose healthy fats like those found in nuts and seeds. Homestyle Dinner Rolls can be a part of a balanced diet when enjoyed in moderation alongside other healthy food choices.

Vitamins and Minerals in Homestyle Dinner Rolls

Homestyle Dinner Rolls are not a significant source of vitamins or minerals. However, they do contain small amounts of iron, calcium, and thiamin. To boost the nutrient content of your meal, try pairing Homestyle Dinner Rolls with nutrient-dense foods like cruciferous vegetables or wild-caught salmon. While Homestyle Dinner Rolls are not a major source of vitamins and minerals, they can still be part of a healthy meal plan when enjoyed alongside other nutrient-rich foods.

Ingredients in Homestyle Dinner Rolls

The ingredients in Homestyle Dinner Rolls may vary depending on the brand. However, typical ingredients include enriched flour, water, sugar, yeast, and salt. It's always a good idea to check the ingredient list if you have any food allergies or intolerances. Overall, Homestyle Dinner Rolls are a tasty and convenient option for adding some carbs and protein to your meal.

Allergens in Homestyle Dinner Rolls

Homestyle Dinner Rolls may contain allergens such as wheat, soy, and eggs. If you have any food allergies or intolerances, make sure to read the ingredient list carefully before consuming Homestyle Dinner Rolls. Overall, Homestyle Dinner Rolls are a delicious option for those without any food allergies or intolerances.

Serving Size of Homestyle Dinner Rolls

The serving size for Homestyle Dinner Rolls is 1 roll (67 g). To make sure you're getting the right amount of nutrients, be mindful of portion sizes when enjoying Homestyle Dinner Rolls. Overall, Homestyle Dinner Rolls make a great addition to any meal and can be enjoyed in moderation as part of a balanced diet.

Health Benefits of Homestyle Dinner Rolls

While Homestyle Dinner Rolls are not a superfood, they can still offer some health benefits. For example, the carbohydrates in Homestyle Dinner Rolls can provide energy for physical activity. The protein in the rolls can also help promote muscle growth and repair. Overall, Homestyle Dinner Rolls can be a tasty and convenient addition to a healthy meal plan.

Ways to Enjoy Homestyle Dinner Rolls

Homestyle Dinner Rolls are a versatile food that can be enjoyed in many different ways. For example, you can use them as a base for mini sandwiches or sliders. You can also use them to make garlic bread or croutons for soups and salads. Overall, Homestyle Dinner Rolls offer plenty of opportunities for creativity in the kitchen.

Storage and Shelf Life of Homestyle Dinner Rolls

Homestyle Dinner Rolls should be stored in a cool, dry place, such as a pantry or cabinet. The shelf life of Homestyle Dinner Rolls may vary depending on the brand and storage conditions. However, they typically last for several days to a week. To keep Homestyle Dinner Rolls fresh for as long as possible, store them in an airtight container or bag.

Eating a balanced diet means including a variety of foods in your meals, including carbohydrates like those found in dinner rolls. While moderation is key, enjoying a Homestyle Dinner Roll as part of a balanced meal plan can be a tasty and satisfying choice.

5 Frequently Asked Questions about Homestyle Dinner Rolls

1. How many calories are in one Homestyle Dinner Roll?

There are 160 calories in one Homestyle Dinner Roll (67 g).

2. Are Homestyle Dinner Rolls gluten-free?

Unfortunately, Homestyle Dinner Rolls are not gluten-free. They are made with wheat flour and may contain other gluten-containing ingredients.

3. Can Homestyle Dinner Rolls be reheated?

Yes, Homestyle Dinner Rolls can be reheated by wrapping them in foil and placing them in a preheated oven at 350°F (175°C) for 10-15 minutes.

4. How long do Homestyle Dinner Rolls stay fresh?

The shelf life of Homestyle Dinner Rolls varies depending on the storage conditions. If stored properly in an airtight container at room temperature, they can last up to 3-4 days. If stored in the freezer, they can last for up to 2-3 months.

5. Can Homestyle Dinner Rolls be used to make sandwiches?

Definitely! Homestyle Dinner Rolls are great for making mini sandwiches or sliders. They are also delicious when toasted and served with butter or jam.

Nutritional Values of 1 roll (67 g) Homestyle Dinner Rolls

UnitValue
Calories (kcal)160 kcal
Fat (g)3 g
Carbs (g)30 g
Protein (g)5 g

Calorie breakdown: 16% fat, 72% carbs, 12% protein

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