Calories in 1 roll Monkey Bread Minis?

1 roll Monkey Bread Minis is 210 calories.

Are you looking for a sweet and satisfying treat? Look no further than 1 roll Monkey Bread Minis! With only 210 calories per serving, these miniature delights are perfect for any occasion. Whether you're entertaining guests, enjoying an after-dinner dessert, or simply craving a sweet snack, Monkey Bread Minis are sure to hit the spot.

Not only are Monkey Bread Minis delicious, they are also packed with nutritional value. Each serving contains a healthy dose of fiber, protein, and essential vitamins and minerals. These mini treats make a great addition to a balanced diet, providing a satisfying and nutrient-rich indulgence.

In this article, we'll explore everything you need to know about Monkey Bread Minis, from their ingredients and health benefits to tips for serving and storing them. Get ready to indulge your sweet tooth with this delectable dessert!

1 roll Monkey Bread Minis

What are Monkey Bread Minis?

Monkey Bread Minis are bite-sized versions of the classic dessert known as Monkey Bread. Made by baking pieces of sweet dough coated in cinnamon and sugar, Monkey Bread Minis are a delicious and indulgent treat. While traditional Monkey Bread is often baked in a large bundt or loaf pan and served in large portions, Monkey Bread Minis offer the same sweet and cinnamon-y flavor in a convenient bite-sized form. These mini treats are perfect for sharing, or for enjoying on your own. Whether you're a long-time fan of Monkey Bread or trying it for the first time, Monkey Bread Minis are a fun and tasty way to enjoy this classic dessert.

Nutritional Value of Monkey Bread Minis

Despite their indulgent flavor, Monkey Bread Minis are also packed with nutritional value. Each serving contains a healthy dose of fiber, protein, and essential vitamins and minerals, making them a satisfying and nutrient-rich treat. Specifically, Monkey Bread Minis are a good source of dietary fiber, providing 3 grams per serving. They also contain 4 grams of protein, as well as essential vitamins and minerals like calcium, iron, and vitamin C. While Monkey Bread Minis should still be enjoyed in moderation as part of a balanced diet, their nutritional value makes them a guilt-free indulgence.

Ingredients in Monkey Bread Minis

To make Monkey Bread Minis, you will need a few simple ingredients: - 1 can of refrigerated biscuits - 1/2 cup granulated sugar, 1 tsp cinnamon, and 1/4 cup melted butter for coating the dough pieces.

Health Benefits of Monkey Bread Minis

While Monkey Bread Minis are certainly a delicious treat, they also offer several health benefits. These mini desserts are a good source of dietary fiber, which is essential for maintaining healthy digestion and promoting feelings of fullness and satiety. They also contain a variety of essential vitamins and minerals, including iron, calcium, and vitamin C. Additionally, Monkey Bread Minis are a great way to satisfy your sweet tooth without consuming excessive amounts of added sugar. While the dough pieces are coated in cinnamon-sugar mixture, this recipe calls for only 1/2 cup of sugar, which is much less than many traditional dessert recipes. Overall, Monkey Bread Minis are a tasty and nutritious way to indulge your sweet tooth and support your overall health and wellbeing.

How to Make Monkey Bread Minis?

To make Monkey Bread Minis, follow these simple steps: 1. Preheat your oven to 350 degrees F (175 degrees C). 2. Separate the biscuits from the can and cut each biscuit into four pieces. Roll each piece into a ball.

Serving Suggestions for Monkey Bread Minis

Monkey Bread Minis are a versatile dessert that can be served in many different ways. Here are a few ideas: - Serve as a simple snack or dessert, dusted with powdered sugar. - Add chopped nuts or dried fruit to the cinnamon-sugar mixture for added flavor and texture.

Storage Guidelines for Monkey Bread Minis

If you have leftover Monkey Bread Minis or want to make them ahead of time, here are some storage guidelines to keep in mind: - Store cooled Monkey Bread Minis in an airtight container at room temperature for up to 2 days. - Monkey Bread Minis can also be frozen for later enjoyment. To freeze, wrap cooled Monkey Bread Minis in plastic wrap and place in an airtight container. Freeze for up to 1 month.

Different Variations of Monkey Bread Minis

While the classic cinnamon-sugar coating is delicious, there are many ways to customize your Monkey Bread Minis to suit your tastes. Here are a few ideas: - Roll the dough pieces in chopped nuts or dried fruit before coating in cinnamon-sugar. - Drizzle with caramel or chocolate sauce before serving for added decadence.

Monkey Bread Minis for Special Occasions

Monkey Bread Minis are a great dessert for special occasions, or just for making everyday moments feel more special. Here are some ideas for making your Monkey Bread Minis extra festive: - Use seasonal sprinkles or toppings (like crushed candy canes at Christmas) to add a colorful and festive touch. - Serve on a platter with fresh fruit, whipped cream, or other sweets for a dessert bar that is sure to please everyone.

Child-Friendly Monkey Bread Minis Recipes

Monkey Bread Minis are a fun and easy recipe to make with kids of all ages. Here are some child-friendly variations to try: - Let kids roll out the dough pieces and coat them in cinnamon-sugar. - Use cookie cutters to cut out fun shapes before coating in cinnamon-sugar.

5 Frequently Asked Questions About Monkey Bread Minis

1. What is Monkey Bread?

Monkey Bread is a sweet, pull-apart pastry that is made with small balls of dough coated in cinnamon sugar, baked in a bundt pan, and served warm. Monkey Bread Minis are individual-sized treats that are made with the same recipe, but in smaller portions.

2. How many calories are in one Monkey Bread Mini?

One Monkey Bread Mini contains 210 calories.

3. What ingredients are in Monkey Bread Minis?

The ingredients for Monkey Bread Minis typically include flour, yeast, milk, sugar, butter, cinnamon, and brown sugar. Some variations may add nuts or raisins.

4. How do you make Monkey Bread Minis?

To make Monkey Bread Minis, you will need to make the dough, form small balls, and coat them in cinnamon sugar. Then, place the balls in a muffin tin and bake until golden brown. Full recipes can be found online.

5. How should Monkey Bread Minis be served?

Monkey Bread Minis are best served warm and can be enjoyed as a breakfast pastry or a dessert. Some people like to serve them with icing or caramel sauce on top.

Nutritional Values of 1 roll Monkey Bread Minis

UnitValue
Calories (kcal)210 kcal
Fat (g)9 g
Carbs (g)30 g
Protein (g)2 g

Calorie breakdown: 39% fat, 57% carbs, 4% protein

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