If you're looking for a high-quality protein supplement, look no further than Bluelab 100% Whey. With just 130 calories per serving, it's a great option for anyone looking to increase their protein intake without adding extra calories to their diet.
Each serving of Bluelab 100% Whey contains 24 grams of protein, making it an excellent source of this important nutrient. Additionally, it contains just 2 grams of carbohydrates and less than a gram of fat per serving.
In this article, we'll explore some practical tips and strategies for using Bluelab 100% Whey to support your fitness goals.
Calories in Bluelab 100% Whey
Each serving of Bluelab 100% Whey contains 130 calories.
Protein in Bluelab 100% Whey
Bluelab 100% Whey is a great source of protein, with each serving containing 24 grams of this important nutrient.
Carbs in Bluelab 100% Whey
Bluelab 100% Whey is low in carbohydrates, with just 2 grams per serving.
Fat in Bluelab 100% Whey
Bluelab 100% Whey is low in fat, with less than a gram per serving.
Sugar in Bluelab 100% Whey
Bluelab 100% Whey contains less than a gram of sugar per serving.
Fiber in Bluelab 100% Whey
Bluelab 100% Whey does not contain any fiber.
Sodium in Bluelab 100% Whey
Bluelab 100% Whey contains 100 milligrams of sodium per serving.
Cholesterol in Bluelab 100% Whey
Bluelab 100% Whey contains 30 milligrams of cholesterol per serving.
Ingredients in Bluelab 100% Whey
Bluelab 100% Whey contains whey protein isolate, whey protein concentrate, natural and artificial flavor, lecithin, and sucralose.
How to use Bluelab 100% Whey
Bluelab 100% Whey can be used in a variety of ways, including as a shake or smoothie, mixed with your favorite beverage, or added to recipes for an extra boost of protein. Simply mix one rounded scoop (34 g) with 6-8 ounces of water or another beverage of your choice, and enjoy!
Protein is an essential nutrient for building and repairing muscle tissue, and Bluelab 100% Whey is a great way to increase your intake of this important macronutrient.
FAQs about Bluelab 100% Whey
Q: How many calories are in one rounded scoop of Bluelab 100% Whey?
A: One rounded scoop of Bluelab 100% Whey contains 130 calories
Q: Is Bluelab 100% Whey a good source of protein?
A: Yes, Bluelab 100% Whey is a great source of protein as it contains 24 grams of protein per serving.
Q: Is Bluelab 100% Whey suitable for vegetarians?
A: Yes, Bluelab 100% Whey is vegetarian-friendly as it is made from whey protein isolate and does not contain any animal products or by-products.
Q: Can Bluelab 100% Whey help with muscle recovery?
A: Yes, Bluelab 100% Whey can help with muscle recovery as it contains a high amount of protein which is needed for muscle repair and growth after exercise.
Q: How should Bluelab 100% Whey be consumed?
A: Bluelab 100% Whey can be consumed by mixing one rounded scoop with water, milk, or your favorite beverage. It can be taken before or after exercise, or as a meal replacement option.