Calories in 1 salad (13.5 oz) Mediterranean Shrimp Couscous Salad?

1 salad (13.5 oz) Mediterranean Shrimp Couscous Salad is 360 calories.

Looking for a healthy and satisfying meal option? Try the 1 salad (13.5 oz) Mediterranean Shrimp Couscous Salad, packed with nutritious ingredients and delicious Mediterranean flavor. At only 360 calories per serving, it's a great low-calorie option for lunch or dinner.

Loaded with fiber-rich ingredients like couscous and vegetables, along with protein-packed shrimp, this salad is a great source of nutrients to keep you feeling full and satisfied. It's also gluten-free, making it a great option for those with dietary restrictions.

Whether you're looking for an easy meal prep option or a delicious lunch to grab on the go, the Mediterranean Shrimp Couscous Salad is sure to become a new favorite. Read on for more reasons why this salad is a must-try!

1 salad (13.5 oz) Mediterranean Shrimp Couscous Salad

Healthy Meal Option

The Mediterranean Shrimp Couscous Salad is a healthy meal option loaded with nutritious ingredients. From the fiber-rich couscous to the protein-packed shrimp and fresh vegetables, this salad is a great way to fuel your body with the nutrients it needs.

Loaded with Nutritious Ingredients

One of the best things about the Mediterranean Shrimp Couscous Salad is that it's loaded with nutritious ingredients. It's packed with fresh vegetables like tomatoes, cucumbers, and bell peppers, all of which are great sources of vitamins and minerals. The couscous adds fiber, while the shrimp provides a protein boost.

Great Source of Fiber

Fiber is an important nutrient that helps keep you feeling full and satisfied. Fortunately, the Mediterranean Shrimp Couscous Salad is a great source of fiber. The couscous, vegetables, and chickpeas all contain fiber, making this salad a filling and satisfying option.

Satisfying Portion Size

One of the best things about the Mediterranean Shrimp Couscous Salad is that it offers a satisfying portion size. At 13.5 oz, this salad is large enough to keep you feeling full and satisfied, without being too heavy or calorie-heavy.

Easy Lunch or Dinner Option

Looking for an easy lunch or dinner option? The Mediterranean Shrimp Couscous Salad is a great choice! It's quick and easy to prepare, making it a great option for busy weeknights or when you're short on time.

Perfect for Meal Prep

If you're looking for a meal prep-friendly option, the Mediterranean Shrimp Couscous Salad is perfect. It's easy to make ahead of time and store in the fridge for a quick and healthy meal throughout the week.

Delicious Mediterranean Flavor

One of the standout features of the Mediterranean Shrimp Couscous Salad is its delicious flavor. From the tangy dressing to the fresh herbs and spices, every bite is packed with Mediterranean-inspired goodness.

Protein-Packed with Shrimp

Protein is an important nutrient that helps keep you feeling full and satisfied. Luckily, the Mediterranean Shrimp Couscous Salad is packed with protein! The shrimp, along with the other ingredients like chickpeas, provides plenty of protein to help fuel your body.

Low-Calorie Option

One of the best things about the Mediterranean Shrimp Couscous Salad is that it's a low-calorie option for lunch or dinner. At only 360 calories per serving, it's a great choice for anyone looking to cut back on calories while still enjoying a delicious meal.

Gluten-Free

If you follow a gluten-free diet, you'll be happy to know that the Mediterranean Shrimp Couscous Salad is gluten-free. You can enjoy all of the delicious flavors and nutrients without having to worry about gluten.

Eating healthy doesn't mean you have to sacrifice taste. The Mediterranean Shrimp Couscous Salad is a perfect example of a nutritious and delicious meal that will leave you feeling satisfied and energized.

5 Frequently Asked Questions About Mediterranean Shrimp Couscous Salad

1. What is included in the Mediterranean Shrimp Couscous Salad?

The Mediterranean Shrimp Couscous Salad typically includes ingredients such as cooked shrimp, couscous, cucumbers, tomatoes, red onion, bell peppers, feta cheese, and a lemon vinaigrette dressing.

2. Is the Mediterranean Shrimp Couscous Salad healthy?

The Mediterranean Shrimp Couscous Salad can be a healthy option as it contains a good balance of protein and vegetables. However, the calorie count of 360 calories per serving may be high for someone on a restricted calorie diet.

3. Can I customize the ingredients in the Mediterranean Shrimp Couscous Salad?

Yes, you can customize the ingredients in the Mediterranean Shrimp Couscous Salad to your liking. For example, you can add more vegetables or remove the feta cheese if you are allergic to dairy.

4. How can I store the Mediterranean Shrimp Couscous Salad?

You can store the Mediterranean Shrimp Couscous Salad in an airtight container in the refrigerator for up to three days. However, the shrimp may become rubbery and the vegetables may become soggy after a day or two.

5. How can I make the Mediterranean Shrimp Couscous Salad at home?

You can make the Mediterranean Shrimp Couscous Salad at home by cooking the shrimp and couscous separately and then combining them with chopped vegetables and the lemon vinaigrette dressing. There are many recipes available online that provide step by step instructions.

Nutritional Values of 1 salad (13.5 oz) Mediterranean Shrimp Couscous Salad

UnitValue
Calories (kcal)360 kcal
Fat (g)14 g
Carbs (g)32 g
Protein (g)31 g

Calorie breakdown: 33% fat, 34% carbs, 33% protein

Similar Calories and Nutritional Values