If you're looking for a quick and delicious sandwich option, look no further than the Nashville Hot Chicken Little from KFC. This sandwich packs a flavorful punch in a compact size, but how does it stack up nutritionally? With 340 calories per sandwich, let's take a closer look at the other nutritional information.

In addition to the calorie count, the Nashville Hot Chicken Little contains 16 grams of fat, 13 grams of protein, and 29 grams of carbohydrates. It also has 30 milligrams of cholesterol, 2 grams of dietary fiber, 800 milligrams of sodium, and 3 grams of sugar. With this information in mind, you can make an informed decision about whether the Nashville Hot Chicken Little fits into your dietary needs and preferences.

Looking for ways to make this sandwich work for you? Consider pairing it with a side of fresh vegetables or a small salad to add more nutritional value while still enjoying the tasty flavors of the Nashville Hot Chicken Little.

Calories in 1 Nashville Hot Chicken Little sandwich

As previously mentioned, the Nashville Hot Chicken Little contains 340 calories per sandwich. This information is important to keep in mind if you are closely monitoring your calorie intake or trying to maintain a specific weight.

Fat content in 1 Nashville Hot Chicken Little sandwich

The Nashville Hot Chicken Little contains 16 grams of fat, which makes up approximately 22% of the daily recommended value for the average adult. While some of this fat is from healthy sources like the chicken, it is important to be mindful of your overall fat intake and balance it with other nutritious foods.

Protein content in 1 Nashville Hot Chicken Little sandwich

At 13 grams per sandwich, the Nashville Hot Chicken Little provides a moderate amount of protein. This macronutrient is essential for building and repairing muscles, so it is important to include it in your daily diet.

Carbohydrate content in 1 Nashville Hot Chicken Little sandwich

With 29 grams of carbohydrates, the Nashville Hot Chicken Little provides some energy in the form of glucose. If you are trying to limit your carb intake, you may want to opt for a lower-carb option, but if you need a quick boost of energy, this sandwich fits the bill.

Cholesterol in 1 Nashville Hot Chicken Little sandwich

The Nashville Hot Chicken Little contains 30 milligrams of cholesterol. While dietary cholesterol is no longer considered to be as harmful as previously thought, it may still be a concern for some individuals, particularly those with certain health conditions.

Dietary fiber in 1 Nashville Hot Chicken Little sandwich

At 2 grams per sandwich, the Nashville Hot Chicken Little provides some dietary fiber. This nutrient is important for maintaining regular bowel movements and promoting satiety, so it is a good idea to include it in your diet when possible.

Sodium content in 1 Nashville Hot Chicken Little sandwich

With 800 milligrams of sodium per sandwich, the Nashville Hot Chicken Little is on the higher end of the scale when it comes to salt content. Too much sodium can increase blood pressure and lead to other health issues, so it is important to be mindful of your intake and balance it with other low-sodium foods.

Sugar content in 1 Nashville Hot Chicken Little sandwich

The Nashville Hot Chicken Little contains 3 grams of sugar. While this may seem like a small amount, it is important to be aware of hidden sugars in your diet and balance your intake accordingly.

Vitamin A in 1 Nashville Hot Chicken Little sandwich

The Nashville Hot Chicken Little contains some vitamin A, but the exact amount is not available. This nutrient is important for maintaining healthy vision and skin, so it is always a good idea to try to include it in your diet when possible.

Calcium content in 1 Nashville Hot Chicken Little sandwich

The Nashville Hot Chicken Little does not contain a significant amount of calcium. If you are looking to increase your calcium intake, consider incorporating more dairy products or leafy greens into your diet.