Calories in 1 sandwich (100 g) Spicy Chicken Sandwich?

1 sandwich (100 g) Spicy Chicken Sandwich is 340 calories.

1 sandwich (100 g) Spicy Chicken Sandwich contains 340 calories, making it a satisfying meal option. Whether you're on the go or looking for a quick lunch, Spicy Chicken Sandwich may be the perfect choice for you.

This sandwich is not only flavorful, but it is also packed with essential nutrients. To get a better idea of the nutritional value of the Spicy Chicken Sandwich, let's explore its ingredients and nutritional information.

In this article, we'll also discuss the possible health benefits of Spicy Chicken Sandwich and its serving size and price.

1 sandwich (100 g) Spicy Chicken Sandwich

Calories in Spicy Chicken Sandwich

As we mentioned earlier, 1 sandwich Spicy Chicken Sandwich contains 340 calories. The calorie count may vary depending on the ingredients and serving size. The sandwich also has 13 grams of fat, 32 grams of carbohydrates and 23 grams of protein. Its calorie content suggests that the Spicy Chicken Sandwich is a relatively filling option for a meal or snack.

Spicy Chicken Sandwich Ingredients

The Spicy Chicken Sandwich typically contains a bread layer with a spicy marinated chicken fillet. Its components include shredded lettuce, pepper jack cheese, and creamy garlic and chive sauce. The chicken fillet is seasoned with herbs and spices, including paprika, chili powder and cumin. The sauce is a blend of garlic, chives and sour cream. When combined with other essential ingredients, it creates a delightful burst of flavor.

Spicy Chicken Sandwich Allergens

The Spicy Chicken Sandwich contains gluten, milk, and soy due to its components. So it may not be the best choice if you are allergic to any of these allergens. You can look for a list of allergens on the product packaging to verify if it is okay for you.

Fat Content in Spicy Chicken Sandwich

The Spicy Chicken Sandwich contains 13 grams of fat, most of which comes from the chicken fillet and cheese. Despite its high-fat content, the sandwich can still be part of a healthy diet as long as you consume a moderate amount of fat throughout the day.

Carbohydrates in Spicy Chicken Sandwich

The Spicy Chicken Sandwich contains 32 grams of carbohydrates and 2 grams of fiber. Consuming carbohydrates is vital for providing energy to the body. However, it is recommended to consume low glycemic index carbohydrates to maintain blood glucose levels over time.

Protein in Spicy Chicken Sandwich

The Spicy Chicken Sandwich is loaded with protein, making it an excellent source of this vital nutrient. Protein is vital for the proper growth and repair of the muscles, organs, and other tissues in the body

Vitamins and Minerals in Spicy Chicken Sandwich

The Spicy Chicken Sandwich contains a range of essential vitamins and minerals that support numerous bodily functions. Vitamin A, vitamin C, iron, and calcium are among the essential nutrients present in the sandwich, which can prevent many diseases Overall, the Spicy Chicken Sandwich is a decent source of essential vitamins and minerals. However, it should be consumed in combination with other natural sources or supplements to meet the daily recommended amount of intake for each nutrient.

Spicy Chicken Sandwich Serving Size

A Spicy Chicken Sandwich generally weighs around 100g and contains 340 calories. However, precise serving sizes and nutritional information may differ based on the ingredients used and the restaurant's menu. Check the package for accurate serving details or ask the server at the restaurant to get the correct information for you.

Spicy Chicken Sandwich Price

The cost of the Spicy Chicken Sandwich may vary depending on the region and restaurant. It might have a higher cost than the simpler sandwich alternatives, given the use of different herbs and spices for the chicken fillet and the creamy garlic and chive sauce's exclusive ingredients However, it is usually still affordable and worth it for an on-the-go snack or a fulfilling lunch.

Health Benefits of Spicy Chicken Sandwich

The Spicy Chicken Sandwich contains an array of nutrients beneficial to the proper functioning of the body. It is a good source of protein, which is vital for the growth and repair of various tissues in the body. In addition, consuming protein can help reduce hunger and increase feelings of fullness. The Spicy Chicken Sandwich also contains vitamins and minerals, such as vitamin A and iron, that offer several health benefits.

The Spicy Chicken Sandwich is a flavorful and satisfying option that can be a decent source of essential nutrients in your diet.

Frequently Asked Questions About Spicy Chicken Sandwich

1. What is the serving size of the Spicy Chicken Sandwich?

The serving size of the Spicy Chicken Sandwich is 100 grams, which contains 340 calories.

2. Is the Spicy Chicken Sandwich spicy?

Yes, the Spicy Chicken Sandwich is spicy. It contains spices and hot sauce that give it a fiery flavor.

3. What ingredients are in the Spicy Chicken Sandwich?

The Spicy Chicken Sandwich usually contains a chicken patty, bread or bun, lettuce, tomato, mayonnaise, and various spices and hot sauce for flavor.

4. Is the Spicy Chicken Sandwich healthy?

The Spicy Chicken Sandwich may not be considered a healthy option as it is high in calories, sodium, and fat. However, it is a good source of protein.

5. Can I customize the Spicy Chicken Sandwich?

Yes, you can customize the Spicy Chicken Sandwich according to your preferences. You can add or remove ingredients to suit your taste or dietary needs.

Nutritional Values of 1 sandwich (100 g) Spicy Chicken Sandwich

UnitValue
Calories (kcal)340 kcal
Fat (g)13 g
Carbs (g)40 g
Protein (g)15 g

Calorie breakdown: 35% fat, 47% carbs, 18% protein

Similar Calories and Nutritional Values