Calories in 1 sandwich (116 g) Delights Egg’Wich?

1 sandwich (116 g) Delights Egg’Wich is 260 calories.

If you're looking for a high-protein breakfast option that is also low in calories, the 1 sandwich (116 g) Delights Egg’Wich may be just what you need. With only 260 calories per serving, it's a great choice for those who want to start their day on the right foot.

The Delights Egg’Wich is also a great source of protein, providing you with 15 grams of this important nutrient per serving. In addition, it's low in fat and carbs, making it an ideal choice for those who are watching their weight or following a low-carb diet.

In this article, we'll take a closer look at the benefits of the 1 sandwich (116 g) Delights Egg’Wich and explore some of the ways it can help you achieve your health and fitness goals.

1 sandwich (116 g) Delights Egg’Wich

High-protein breakfast option

One of the key benefits of the Delights Egg’Wich is that it provides you with a healthy dose of protein first thing in the morning. Protein is essential for building and repairing tissue in your body, including your muscles, and it can also help you feel full and satisfied throughout the day. At 15 grams per serving, the Delights Egg’Wich delivers a solid amount of protein, which can be especially beneficial if you're someone who exercises regularly or is trying to build muscle mass. By incorporating a high-protein breakfast like the Delights Egg’Wich into your daily routine, you may find that you have more energy and stamina to tackle all of the challenges that come your way.

Low-calorie sandwich choice

Another benefit of the Delights Egg’Wich is that it's low in calories, which makes it an ideal choice for those who are trying to lose weight or maintain a healthy weight. At only 260 calories per serving, the Delights Egg’Wich is a satisfying and satisfying meal that won't weigh you down or leave you feeling sluggish. If you're looking for a low-calorie breakfast option that is both delicious and nutritious, the Delights Egg’Wich is definitely worth a try.

Quick and easy morning meal

Mornings can be a hectic time for many of us, which is why having a quick and easy breakfast option like the Delights Egg’Wich can be a real lifesaver. Simply heat up your sandwich in the microwave for a minute or two, and you're ready to hit the ground running. No need to fuss with complicated recipes or ingredients – the Delights Egg’Wich is a simple and delicious way to start your day off on the right foot.

Convenient on-the-go snack

If you're someone who is always on the go, you'll appreciate the convenience of the Delights Egg’Wich. It's the perfect snack to grab on your way out the door, whether you're headed to work, school, or the gym. And because it's so quick and easy to prepare, you can enjoy a satisfying meal even when you're short on time.

Ideal for weight-loss diets

If you're trying to lose weight, finding healthy and satisfying meals can be a challenge. Fortunately, the Delights Egg’Wich is a great choice for those who are looking to shed a few pounds. Not only is it low in calories and high in protein, but it's also gluten-free and vegetarian-friendly, making it a great option for a wide range of dietary needs.

Perfect for busy mornings

When you're pressed for time in the morning, it can be tempting to just skip breakfast altogether. But the Delights Egg’Wich is a quick and easy option that can help you stay on track with your health and fitness goals even when you're short on time. Simply pop it in the microwave for a minute or two, and you'll have a satisfying and delicious breakfast that will help you power through your day.

Gluten-free breakfast sandwich

For those who are gluten-intolerant or have celiac disease, finding delicious and satisfying breakfast options can be a challenge. But the Delights Egg’Wich is one breakfast sandwich that you can enjoy with confidence, as it's both gluten-free and delicious. Packed with protein and low in calories, it's a great way to start your day off on the right foot.

Low-carb sandwich option

Carbohydrates are an important source of energy for our bodies, but many of us consume too many carbs in our diets. Fortunately, the Delights Egg’Wich is a low-carb sandwich option that can help you maintain a healthy balance in your diet. Not only is it high in protein and low in calories, but it's also low in carbs, making it a great choice for those who are watching their carbohydrate intake.

Vegetarian-friendly meal

If you're a vegetarian, finding high-protein breakfast options can be a challenge. But the Delights Egg’Wich is a great vegetarian-friendly meal that can help you meet your daily protein needs. Plus, it's low in calories and carbs, making it an ideal choice for those who are looking to lose weight or maintain a healthy weight.

Healthy breakfast choice

In summary, the Delights Egg’Wich is a healthy breakfast choice that is high in protein, low in calories, and easy to prepare. Whether you're trying to lose weight, build muscle, or simply maintain a healthy diet, the Delights Egg’Wich is a great choice that will help you achieve your goals. So why not give it a try and see how it can help you fuel your body and stay on track with your health and fitness goals?

The Delights Egg’Wich is a healthy and delicious breakfast option that can help you achieve your health and fitness goals.

Frequently Asked Questions about Delights Egg’Wich

1. What is Delights Egg’Wich?

Delights Egg’Wich is a pre-made sandwich with an egg patty, turkey bacon, and cheddar cheese sandwiched between whole grain bread.

2. What is the calorie count of one Delights Egg’Wich?

One Delights Egg’Wich weighs 116 g and contains 260 calories.

3. What are the ingredients used in Delights Egg’Wich?

The main ingredients of Delights Egg’Wich are whole grain bread, egg patty, turkey bacon, and cheddar cheese. It also contains other ingredients such as soybean oil, modified food starch, salt, and sodium bicarbonate.

4. Can Delights Egg’Wich be microwaved?

Yes, Delights Egg’Wich can be microwaved for about 50 seconds. However, it is recommended to follow the heating instructions on the packaging.

5. Is Delights Egg’Wich a healthy breakfast option?

Delights Egg’Wich is a good breakfast option for those who are looking for a quick, easy-to-prepare breakfast with a moderate calorie count. However, it is high in sodium and may not be suitable for individuals who are on a low-sodium diet.

Nutritional Values of 1 sandwich (116 g) Delights Egg’Wich

UnitValue
Calories (kcal)260 kcal
Fat (g)19 g
Carbs (g)8 g
Protein (g)15 g

Calorie breakdown: 65% fat, 12% carbs, 23% protein

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