When you are craving a spicy and delicious sandwich, the Spicy Chicken Flatbread is a great option. This satisfying sandwich weighs 194 grams and packs 360 calories. It's perfect for a quick lunch or dinner.
The Spicy Chicken Flatbread is made with premium ingredients, including juicy chicken strips, spicy chipotle sauce, and creamy avocado. It's a tasty and flavorful sandwich that will satisfy your hunger and your taste buds.
Whether you are on the go or looking for a satisfying meal, the Spicy Chicken Flatbread is a great choice. In this article, we will explore the nutritional information and benefits of this delicious sandwich.
Calories in Spicy Chicken Flatbread
The Spicy Chicken Flatbread weighs 194 grams and contains 360 calories. This makes it a satisfying and filling meal that won't break the calorie bank. If you are counting calories or trying to maintain a healthy weight, the Spicy Chicken Flatbread is a good option. It provides a balanced combination of protein, carbohydrates, and fat to keep you feeling full and energized.
Serving Size of Spicy Chicken Flatbread
The Spicy Chicken Flatbread is served as a single sandwich, weighing 194 grams. It's a perfect portion size for a quick and satisfying meal. If you are hungry and looking for a more substantial meal, you can pair the Spicy Chicken Flatbread with a side salad or some fresh fruit for added nutrition.
Spicy Chicken Flatbread Ingredients
The Spicy Chicken Flatbread is made with premium ingredients, including juicy chicken strips, spicy chipotle sauce, and creamy avocado. It also includes fresh lettuce, tomato, and tangy ranch sauce. The combination of these ingredients creates a delicious and flavorful sandwich that is sure to satisfy your hunger and your taste buds.
In addition to being delicious, the Spicy Chicken Flatbread is also a nutritious meal option. It contains 360 calories, 11 grams of fat, 39 grams of carbohydrates, and 23 grams of protein. It also provides 20% of your daily recommended intake of vitamin A and vitamin C, and 15% of your daily recommended intake of iron.
How Many Carbohydrates are in Spicy Chicken Flatbread?
The Spicy Chicken Flatbread contains 39 grams of carbohydrates. These include 2 grams of fiber and 7 grams of sugar. Carbohydrates provide your body with energy, making them an important part of a healthy and balanced diet. The Spicy Chicken Flatbread provides a good source of carbohydrates to keep you feeling full and energized.
How Much Protein is in Spicy Chicken Flatbread?
The Spicy Chicken Flatbread contains 23 grams of protein. Protein is an essential nutrient that helps your body build and repair tissues. Including protein in your diet can help you feel full and satisfied, making it easier to stick to a healthy eating plan. The Spicy Chicken Flatbread provides a good source of protein to keep you feeling satisfied until your next meal.
Fat Content in Spicy Chicken Flatbread
The Spicy Chicken Flatbread contains 11 grams of fat. This includes 2 grams of saturated fat and 0 grams of trans fat. While it's important to limit your intake of saturated and trans fats, the fats in the Spicy Chicken Flatbread come from healthy sources, such as avocado and chicken strips. These fats provide essential nutrients and can help you feel satisfied after eating.
Fiber Content in Spicy Chicken Flatbread
The Spicy Chicken Flatbread contains 2 grams of fiber. Dietary fiber is essential for good digestive health and can help you feel full and satisfied after eating. Fiber is also associated with a reduced risk of chronic diseases, such as heart disease and diabetes. Including fiber-rich foods like the Spicy Chicken Flatbread in your diet can help you maintain a healthy and balanced diet.
The Spicy Chicken Flatbread contains the following allergens: wheat, soy, and dairy. If you have allergies or intolerances to any of these ingredients, be sure to check with your healthcare provider before consuming the Spicy Chicken Flatbread.
Benefits of Eating Spicy Chicken Flatbread
There are many benefits to eating the Spicy Chicken Flatbread. It's a tasty and flavorful meal option that is perfect for a quick lunch or dinner. In addition, the Spicy Chicken Flatbread provides a balanced combination of protein, carbohydrates, and fats to help you feel full and energized. It also contains essential nutrients like vitamin A, vitamin C, and iron. Overall, the Spicy Chicken Flatbread is a nutritious and delicious option for anyone looking for a satisfying and flavorful sandwich.
FAQs About Spicy Chicken Flatbread Sandwich
1. What are the ingredients of the Spicy Chicken Flatbread Sandwich?
The Spicy Chicken Flatbread Sandwich from Subway consists of breaded chicken strips tossed in Buffalo sauce, lettuce, tomato, cucumber, green pepper, red onion, and a spicy "crunchy" topping, wrapped in a soft flatbread.
2. How many calories are in a Spicy Chicken Flatbread Sandwich?
The Spicy Chicken Flatbread Sandwich from Subway contains 360 calories.
3. Does the Spicy Chicken Flatbread Sandwich contain any allergens?
The Spicy Chicken Flatbread Sandwich from Subway contains wheat, soy, and dairy. It may also come into contact with eggs, fish, and shellfish during preparation.
4. Is the Spicy Chicken Flatbread Sandwich spicy?
Yes, the Spicy Chicken Flatbread Sandwich from Subway contains Buffalo sauce and a spicy "crunchy" topping, which may be too spicy for some people. However, the level of spiciness may vary based on personal taste preference.
5. What are some recommended condiments to add to the Spicy Chicken Flatbread Sandwich?
Some recommended condiments to add to the Spicy Chicken Flatbread Sandwich include ranch dressing, honey mustard, or mayonnaise. However, this may increase the calorie count of the sandwich.