Calories in 1 sandwich (206 g) Tuna & Cucumber Baguette?

1 sandwich (206 g) Tuna & Cucumber Baguette is 560 calories.

If you're looking for a delicious and filling sandwich to satisfy your hunger, look no further than the Tuna & Cucumber Baguette. This savory sandwich packs a punch with its mix of tuna and crisp cucumber. At 560 calories for a 206g serving, it's definitely a high-calorie option, but the taste is worth it.

The Tuna & Cucumber Baguette is also a great source of protein, with each serving containing 31g of this essential nutrient. It also has only 1g of sugar and 38g of carbohydrates, making it a healthy option for those who are watching their sugar intake. Additionally, it has 10g of dietary fiber and is low in saturated fat.

Whether you're looking for a quick lunch or a filling snack, the Tuna & Cucumber Baguette is a great option. Let's take a look at why this sandwich is a Crowd-pleaser.

1 sandwich (206 g) Tuna & Cucumber Baguette

Packed with calories, but delicious: The Tuna & Cucumber Baguette

While the Tuna & Cucumber Baguette is certainly not a low-calorie option, its flavor is worth every calorie. The mix of savory tuna and crunchy cucumber creates a mouthwatering combination that is sure to satisfy your cravings. If you're watching your calorie intake, you may want to enjoy this sandwich in moderation, but it's definitely a treat worth indulging in every once in a while.

Tasty and satisfying: The Tuna & Cucumber Baguette

The Tuna & Cucumber Baguette is not only delicious, but also incredibly satisfying. The combination of protein-rich tuna and fiber-filled cucumber make for a filling snack that will keep you energized throughout the day. Plus, the bread provides the perfect carb boost to keep you going. Whether you're looking for a snack between meals or a quick lunch, the Tuna & Cucumber Baguette is the way to go.

A filling snack: The Tuna & Cucumber Baguette

If you're looking for a snack that will actually fill you up, the Tuna & Cucumber Baguette is the way to go. Its combination of protein, fiber, and carbohydrates make for a satisfying snack that will keep you going until your next meal. Plus, the mix of flavors and textures will keep your taste buds entertained. You won't even realize you're eating something healthy!

A lunchtime staple: The Tuna & Cucumber Baguette

Looking for a quick lunch option that won't leave you feeling bloated and sluggish? Look no further than the Tuna & Cucumber Baguette. Its mix of protein, fiber, and carbs make for a lunch option that will keep you energized throughout the day. Plus, its easy-to-eat format makes it the perfect lunch option for those on the go. Just grab and go!

A high-calorie option: The Tuna & Cucumber Baguette

While the Tuna & Cucumber Baguette is a delicious and filling option, it's definitely not a low-calorie one. With 560 calories per serving, it's important to enjoy this sandwich in moderation. If you're watching your calorie intake, you may want to opt for a lighter snack or lunch option. But if you're looking for a treat, the Tuna & Cucumber Baguette is the way to go.

The perfect on-the-go option: The Tuna & Cucumber Baguette

Whether you're rushing to work or on your way to a workout class, the Tuna & Cucumber Baguette is the perfect On-the-go snack or lunch option. Its easy-to-eat format means you can enjoy it anywhere, without the mess of a sit-down meal. Plus, its protein and carb content make it the perfect pre- or post-workout snack. Throw it in your gym bag and you're good to go!

Easy to make, hard to resist: The Tuna & Cucumber Baguette

The Tuna & Cucumber Baguette is not only delicious, but also incredibly Easy to make. Simply mix together some canned tuna and sliced cucumber, and you're good to go! Plus, with its savory and crisp flavor, it's hard to resist. You'll want to make this sandwich every day!

Healthy toppings, but calorie-heavy bread: The Tuna & Cucumber Baguette

While the Tuna & Cucumber Baguette is a healthy option in terms of its filling ingredient, it's worth noting that the bread used can be calorie-heavy. If you're looking to cut back on calories, consider replacing the baguette with a lighter bread option. However, if you're looking for a treat, the baguette adds a delicious and filling texture to the sandwich.

A crowd-pleaser: The Tuna & Cucumber Baguette

Whether you're looking to impress your friends or feed your family, the Tuna & Cucumber Baguette is a Crowd-pleaser. Its mix of savory and crisp flavors make for a satisfying bite that everyone will enjoy. Plus, with its easy-to-make format, you can whip up a batch in no time.

Satisfy your cravings with the Tuna & Cucumber Baguette

If you're looking for a snack or lunch option that will satisfy your cravings, the Tuna & Cucumber Baguette is the way to go. Its mix of savory and crisp flavors make for a truly satisfying bite that won't leave you feeling weighed down or bloated. Plus, with its high protein and fiber content, it will keep you energized throughout the day. So the next time you're feeling peckish, grab a Tuna & Cucumber Baguette and enjoy!

Eating healthy doesn't have to be boring or tasteless.

FAQ about Tuna & Cucumber Baguette

1. What are the ingredients in the Tuna & Cucumber Baguette?

The Tuna & Cucumber Baguette contains a freshly baked baguette, tuna, cucumber, lettuce and mayo.

2. Is the Tuna & Cucumber Baguette healthy?

The Tuna & Cucumber Baguette is high in calories and may not be the healthiest option if you're looking for a low-calorie meal. However, it does contain protein, fiber and some vitamins and minerals from the vegetables.

3. Does the Tuna & Cucumber Baguette contain any allergens?

The Tuna & Cucumber Baguette contains gluten (from wheat), fish, and egg (from the mayo). It may also contain traces of other allergens due to cross-contamination in the kitchen.

4. How can I make the Tuna & Cucumber Baguette healthier?

You can make the Tuna & Cucumber Baguette healthier by opting for a smaller portion size, using whole wheat bread instead of a baguette, and holding the mayo or using a lighter alternative.

5. Is the Tuna & Cucumber Baguette suitable for vegetarians or vegans?

The Tuna & Cucumber Baguette is not suitable for vegetarians or vegans as it contains fish and egg.

Nutritional Values of 1 sandwich (206 g) Tuna & Cucumber Baguette

UnitValue
Calories (kcal)560 kcal
Fat (g)29 g
Carbs (g)52 g
Protein (g)24 g

Calorie breakdown: 46% fat, 37% carbs, 17% protein

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