Calories in 1 sandwich (211 g) Smokehouse Angus Beef Grilled Cheese?

1 sandwich (211 g) Smokehouse Angus Beef Grilled Cheese is 480 calories.

If you love a hearty sandwich, look no further! The Smokehouse Angus Beef Grilled Cheese is a delicious option that'll satisfy your cravings. At 480 calories per serving size of 211 g, it's a filling meal in itself.

But what's in it? Here's a breakdown of its nutritional content.

In this article, we'll also take a look at some important information regarding allergens and preparation instructions, as well as the health benefits the sandwich provides.

1 sandwich (211 g) Smokehouse Angus Beef Grilled Cheese

Calories and Serving Size

At 480 calories, the Smokehouse Angus Beef Grilled Cheese is a substantial sandwich. Its serving size of 211 g contains 22 g of fat, 39 g of carbohydrates, and 29 g of protein. This means the sandwich is a good source of both carbohydrates and protein, making it a satisfying meal choice for those who need an energy boost while keeping hunger at bay. However, its high calorie and fat content make it less appropriate for those who are watching their weight or managing their cholesterol levels.

Fat Content

The Smokehouse Angus Beef Grilled Cheese contains 22 g of fat, of which 10 g are saturated fats. While the sandwich is a good source of protein and carbohydrates, it is on the higher side of fat content, which makes it an occasional indulgence more than a regular menu item. For those who are looking for a more balanced meal, it is recommended to pair the sandwich with a side salad or a portion of fruits or vegetables.

Carbohydrate Content

The Smokehouse Angus Beef Grilled Cheese has a total of 39 g of carbohydrates, of which 4 g are dietary fiber and 6 g are sugars. While the sandwich is a decent source of dietary fiber, its sugar content is on the higher side. Those with diabetes or managing their blood sugar levels should consume the sandwich in moderation, if at all. For those without blood sugar concerns, the sandwich can provide quick energy and a source of carbohydrates for sustained activity.

Protein Content

At 29 g of protein, the Smokehouse Angus Beef Grilled Cheese is a good source of this nutrient. Protein is essential in building and repairing body tissues, and can also help keep hunger at bay by making us feel full for longer. Those who are looking to build muscle mass or recover after a workout may find the sandwich a good option to meet their protein needs.

Sodium Content

The Smokehouse Angus Beef Grilled Cheese contains 1330 mg of sodium, which is high. Sodium is an essential nutrient but is often consumed in excess in modern diets, leading to increased risks of high blood pressure and heart disease. For those who are watching their sodium intake, it's recommended to limit the consumption of the sandwich, or opt for lower-sodium options available on the menu.

Cholesterol Content

A serving size of the Smokehouse Angus Beef Grilled Cheese contains 65 mg of cholesterol, which is about 20% of the recommended daily intake for an adult. While moderate amounts of cholesterol are essential for the body, high levels can increase the risk of heart disease. Those with cardiovascular disease, high cholesterol levels, or other risk factors may want to consume the sandwich in moderation or skip it altogether.

Allergen Information

The Smokehouse Angus Beef Grilled Cheese contains wheat, milk, and soy. Those with food allergies or sensitivities should take note of the ingredients and avoid the sandwich if they are allergic or intolerant to any of the listed ingredients. Restaurants and fast-food chains often have allergen information available for their customers, so it's always good to double-check before ordering.

Ingredients List

The Smokehouse Angus Beef Grilled Cheese contains smoked beef, cheddar cheese, pickles, onions, garlic aioli, and artisan sourdough bread. While the sandwich is a delicious option, it may not be suitable for certain dietary restrictions or preferences. For those who are looking for vegetarian, vegan, or gluten-free options, it's recommended to check the menu or ask the server for alternatives.

Preparation Instructions

The Smokehouse Angus Beef Grilled Cheese is prepared by grilling the beef, melting the cheese, and assembling the sandwich with the remaining ingredients. While the sandwich is prepped at the restaurant, some may prefer to make their own version at home using healthier ingredients and preparation methods. For those who are interested, there are many recipes available online or in cookbooks that offer a healthier take on the classic grilled cheese sandwich.

Health Benefits

While the Smokehouse Angus Beef Grilled Cheese is not exactly a health food, it does offer some benefits. The sandwich is a good source of protein and carbohydrates, making it a viable meal option for those who need a quick and filling meal. However, its high calorie, fat, sugar, sodium, and cholesterol content make it a less-than-ideal choice for those who are watching their weight or managing their risk factors for chronic diseases.

At 480 calories, the Smokehouse Angus Beef Grilled Cheese is a substantial sandwich.

Frequently Asked Questions About Smokehouse Angus Beef Grilled Cheese

1. How many calories are in a Smokehouse Angus Beef Grilled Cheese?

There are 480 calories in one sandwich (211 g) of Smokehouse Angus Beef Grilled Cheese.

2. What is in a Smokehouse Angus Beef Grilled Cheese?

A Smokehouse Angus Beef Grilled Cheese typically includes sliced angus beef, cheddar cheese, bacon, red onion, and tangy BBQ sauce on grilled sourdough bread.

3. Is the Smokehouse Angus Beef Grilled Cheese a healthy option?

While it is delicious, the Smokehouse Angus Beef Grilled Cheese is not typically considered a healthy option due to its high calorie and saturated fat content.

4. Can the Smokehouse Angus Beef Grilled Cheese be customized?

Yes, most restaurants that serve the Smokehouse Angus Beef Grilled Cheese allow for customization. Common options include swapping out the type of bread or cheese, adding additional toppings, or requesting the sandwich be made with a different protein.

5. Where can I get a Smokehouse Angus Beef Grilled Cheese?

The Smokehouse Angus Beef Grilled Cheese is a menu item at select restaurants, including certain fast food chains, casual dining establishments, and independent eateries.

Nutritional Values of 1 sandwich (211 g) Smokehouse Angus Beef Grilled Cheese

UnitValue
Calories (kcal)480 kcal
Fat (g)16 g
Carbs (g)61 g
Protein (g)24 g

Calorie breakdown: 30% fat, 50% carbs, 20% protein

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