A serving size of 1 sandwich (228 g) Premium Alaskan Fish sandwich contains 590 calories. This delicious sandwich is a perfect treat for people who enjoy seafood.

The sandwich is made with premium quality Alaskan fish and a variety of other ingredients that complement the taste perfectly. It is an excellent source of protein and has a good balance of macro and micronutrients.

In this article, we'll explore some practical tips and strategies to help you enjoy the benefits of this tasty sandwich.

Serving size and weight

The serving size of 1 sandwich (228 g) Premium Alaskan Fish sandwich is perfect for a single meal. The weight of the sandwich is evenly balanced, providing you a satisfying meal. The size of the sandwich is perfect for people who enjoy seafood and do not want to compromise on the quality and quantity of the meal.

Caloric content

1 sandwich (228 g) Premium Alaskan Fish sandwich contains 590 calories, which is a moderate amount for a meal. The caloric content of the sandwich varies depending on the additional ingredients, such as sauces and bread, used in the preparation.

Protein and carbohydrate count

1 sandwich (228 g) Premium Alaskan Fish sandwich contains 32 g of protein and 45 g of carbohydrates. The sandwich is an excellent source of protein, which supports muscle growth and repair. The carbohydrate count in the sandwich provides the body with the necessary energy to carry out day-to-day activities.

Fat composition

1 sandwich (228 g) Premium Alaskan Fish sandwich contains 21 g of fat, including 3 g of saturated fat. The sandwich is a good source of healthy fats, such as omega-3 and omega-6, which support brain function and heart health. The low saturated fat content in the sandwich makes it a healthy meal option.

Vitamins and minerals present

1 sandwich (228 g) Premium Alaskan Fish sandwich contains a variety of vitamins and minerals, including vitamin C, vitamin D, iron, and calcium. These essential vitamins and minerals contribute to vital body functions, such as bone development, immune system maintenance, and energy metabolism.

Macro and micronutrient balance

The sandwich has an excellent balance of macro and micronutrients, making it a healthy meal option. The sandwich provides the body with the necessary amount of protein, carbohydrates, and fats. The essential vitamins and minerals in the sandwich contribute to a balanced diet and support overall health.

Gluten-free and dairy-free options

1 sandwich (228 g) Premium Alaskan Fish sandwich can be made gluten-free and dairy-free on request. People with gluten and dairy allergies or intolerance can enjoy the sandwich without worrying about any adverse reactions. The ingredients used to prepare the sandwich can be customized to suit your dietary requirements.

Preparation and ingredients used

The sandwich is prepared using premium quality Alaskan fish, fresh bread, vegetables, and condiments. The ingredients used in the sandwich complement each other perfectly to provide a delicious and nutritious meal.

Health benefits

1 sandwich (228 g) Premium Alaskan Fish sandwich has numerous health benefits. The sandwich is an excellent source of protein, healthy fats, vitamins, and minerals, which support overall health and well-being. The moderate caloric content makes it a healthy and satisfying meal option.

Usage recommendations

1 sandwich (228 g) Premium Alaskan Fish sandwich can be enjoyed as a snack, lunch or dinner. It is a perfect meal option for people who enjoy seafood and want to stay healthy. The sandwich can be customized to meet your dietary requirements and can be made gluten-free and dairy-free on request.