1 sandwich (310.75 g) Hunter's Club Unwich contains 470 calories.

If you're watching your calorie intake, knowing the nutritional information of your food is important. The Hunter's Club Unwich is a low-carb sandwich that comes wrapped in lettuce instead of bread. It's a popular option for those following a low-carb or keto diet. Here are the nutrition facts for this sandwich.

In this article, we'll explore the calorie, fat, sodium, protein, carbohydrate, fiber, saturated fat, sugars, cholesterol, and vitamin content of the Hunter's Club Unwich.

Calories per serving

One 310.75 g Hunter's Club Unwich sandwich contains 470 calories. This sandwich is high in calories compared to a typical lettuce wrap sandwich. If you're on a weight loss program or trying to watch your calorie intake, you may want to consider ordering a half sandwich or skipping the mayo to save some calories.

Total Fat Content

One 310.75 g Hunter's Club Unwich sandwich contains 37 g of total fat. This sandwich is high in fat due to the bacon, cheese, and mayo. However, many people following a low-carb or keto diet prioritize fat intake over carbohydrate intake, so this sandwich may be a good option for those diets.

Sodium Content

One 310.75 g Hunter's Club Unwich sandwich contains 1590 mg of sodium. This sandwich is high in sodium, which can cause water retention and increase blood pressure in some people. If you're sensitive to sodium, you may want to choose a different menu item.

Protein Content

One 310.75 g Hunter's Club Unwich sandwich contains 29 g of protein. This sandwich is a good source of protein, which can help keep you full and satisfied. However, if you're following a high protein diet, you may need to supplement with additional protein sources to meet your daily needs.

Carbohydrate Content

One 310.75 g Hunter's Club Unwich sandwich contains 11 g of total carbohydrates and 3 g of net carbs. This sandwich is low in carbs due to the lettuce wrap instead of bread. It's a good option for those following a low-carb or keto diet.

Fiber Content

One 310.75 g Hunter's Club Unwich sandwich contains 8 g of fiber. This sandwich is a good source of fiber, which can help keep you full and aid in digestion. However, if you're not used to consuming high amounts of fiber, you may want to gradually increase your intake to avoid digestive discomfort.

Saturated Fat Content

One 310.75 g Hunter's Club Unwich sandwich contains 15 g of saturated fat. This sandwich is high in saturated fat, which can increase your risk of heart disease. If you're watching your saturated fat intake, you may want to choose a different menu item or skip the mayo and cheese on this sandwich.

Sugars Content

One 310.75 g Hunter's Club Unwich sandwich contains 3 g of sugars. This sandwich is low in sugars, which can be beneficial for those watching their sugar intake. However, if you have a sweet tooth, you may want to add some extra veggies or a low-sugar dressing to make up for the lack of sweetness in this sandwich.

Cholesterol Content

One 310.75 g Hunter's Club Unwich sandwich contains 195 mg of cholesterol. This sandwich is high in cholesterol due to the bacon and mayo. If you have high cholesterol or are at risk for heart disease, you may want to limit your intake of high-cholesterol foods.

Vitamin Content

One 310.75 g Hunter's Club Unwich sandwich contains vitamins A and C. This sandwich is a good source of vitamins A and C, which are important for immune function and skin health. However, if you're looking to boost your vitamin intake, you may want to add some extra veggies or a side salad to this sandwich.