Calories in 1 sandwich (96 g) Egg & Smoked Gouda on Multigrain Flatbread?

1 sandwich (96 g) Egg & Smoked Gouda on Multigrain Flatbread is 190 calories.

Looking for a delicious and satisfying Breakfast option? Look no further than our Egg & Smoked Gouda Sandwich on Multigrain Flatbread, which packs just 190 calories per serving.

Not only does this Sandwich taste great, but it's also a Nutritious choice for a balanced meal, with protein from the Egg and fiber and nutrients from the multigrain bread. Plus, the Smoked Gouda Cheese adds a tasty combination of flavors and textures.

Whether you're looking for a Quick and Easy meal on the go or want to elevate your Sandwich game at home, our Egg & Smoked Gouda sandwich is a crowd-pleasing option that's perfect for any time of day.

1 sandwich (96 g) Egg & Smoked Gouda on Multigrain Flatbread

A Delicious and Satisfying Breakfast Option

Starting your day off right has never been easier than with our Egg & Smoked Gouda Sandwich. This flavorful and filling option is sure to satisfy your taste buds and keep you fueled and energized throughout your morning. Plus, with just 190 calories per serving, you can feel good about starting your day with a Nutritious meal that won't derail your diet.

Great for Brunch, Lunch, or Even Dinner

Not just for Breakfast, our Egg & Smoked Gouda Sandwich is a versatile option that's great for any time of day. Whether you're looking for a quick lunch on the go or want to enjoy a Gourmet sandwich for dinner, this option has got you covered. Plus, the smoky and savory flavors of the smoked gouda Cheese make this sandwich feel like a gourmet option, even if you're eating it in your pajamas on the couch.

A Tasty Combination of Flavors and Textures

One of the best things about our Egg & Smoked Gouda Sandwich is the delicious combination of flavors and textures it offers. The creamy and savory egg pairs perfectly with the bold and nutty smoked gouda Cheese, while the Multigrain Flatbread adds a satisfying crunch. This sandwich is proof that you don't have to sacrifice flavor for nutrition, and that healthy food can be delicious too.

A Nutritious Choice for a Balanced Meal

Looking for a meal that will keep you full and satisfied without weighing you down? Look no further than our Egg & Smoked Gouda Sandwich. This sandwich is loaded with protein from the egg and fiber and nutrients from the multigrain bread, making it a great choice for a balanced meal. Plus, with just 190 calories per serving, you can feel good about enjoying this sandwich without derailing your diet.

Elevate Your Sandwich Game with Smoked Gouda

If you're looking to up your Sandwich game, look no further than Smoked Gouda Cheese. This flavorful and bold cheese adds a level of sophistication and Gourmet flair to any sandwich, including our Egg & Smoked Gouda option. Whether you're a cheese lover or just looking to add some extra flavor to your sandwich, smoked gouda is the perfect choice.

Multigrain Bread for Added Fiber and Nutrients

One of the best things about our Egg & Smoked Gouda Sandwich is the Multigrain Flatbread it's served on. This bread is packed with fiber and nutrients, making it a healthier choice than traditional white bread. Plus, the crunchy texture adds a satisfying element to the sandwich that will keep you coming back for more.

A Quick and Easy Meal on the go

Sometimes you just need a Quick and Easy meal on the go, and our Egg & Smoked Gouda Sandwich fits the bill perfectly. Just grab it on your way out the door and enjoy a delicious and Nutritious meal that will keep you fueled and energized throughout your day.

Perfect for Vegetarians and Cheese Lovers

For Vegetarians and Cheese lovers alike, our Egg & Smoked Gouda Sandwich is the perfect choice. Not only is it packed with delicious and savory flavors, but it's also a satisfying and hearty meal option that will keep you full and satisfied for hours.

A Crowd-Pleasing Sandwich for Parties and Gatherings

If you're looking for a crowd-pleasing Sandwich option for your next party or gathering, our Egg & Smoked Gouda sandwich is a great choice. Not only is it delicious and flavorful, but it's also a healthier choice than many traditional party sandwiches. Whether you're hosting a brunch or a lunch, this sandwich is sure to be a hit with your guests.

Enjoy a Gourmet Sandwich in the Comfort of Your Home

Who says you need to go out to a fancy restaurant to enjoy a Gourmet Sandwich? With our Egg & Smoked Gouda option, you can enjoy a delicious and sophisticated meal in the comfort of your own home. Just combine the ingredients and grill or toast the sandwich, and you're ready to enjoy a delicious meal that feels like it came straight from a gourmet kitchen.

FAQs for Egg & Smoked Gouda Sandwich on Multigrain Flatbread

1. How many slices of bread are in the sandwich?

This sandwich is made using multigrain flatbread, which means there is only one piece of bread used in the sandwich.

2. Is the egg fried or scrambled?

The egg in this sandwich is typically scrambled, but it can also be cooked to your preference if you are making it at home.

3. What kind of Cheese is used in the sandwich?

This sandwich uses smoked Gouda cheese, which has a rich and smoky flavor that pairs well with the egg and multigrain flatbread.

4. Can this sandwich be made vegan?

If you are looking to make this sandwich vegan, you could try using a plant-based egg substitute and vegan cheese. However, the flavor and texture may be different from the original recipe.

5. Is this sandwich a healthy choice?

This sandwich contains 190 calories, which makes it a relatively light and healthy option for a quick meal. However, the nutritional value may vary based on the specific ingredients used and any additional toppings or condiments added to the sandwich.

Nutritional Values of 1 sandwich (96 g) Egg & Smoked Gouda on Multigrain Flatbread

UnitValue
Calories (kcal)190 kcal
Fat (g)8 g
Carbs (g)16 g
Protein (g)13 g

Calorie breakdown: 38% fat, 34% carbs, 28% protein

Similar Calories and Nutritional Values