Craving something savory and delicious? Look no further than the Beef & Cheddar Sandwich, served without the bun to cut down on carbs. At just 220 calories per serving, it’s a guilt-free indulgence that’s sure to satisfy.
Made with juicy roast beef, tangy cheddar cheese, and a creamy horseradish sauce, this sandwich is packed with flavor. And best of all, it’s easy to enjoy on the go or in a hurry, making it perfect for busy individuals who need a quick and satisfying meal that won’t weigh them down.
Whether you’re looking for a no-fuss lunch option, a hearty snack, or a delicious dinner, the Beef & Cheddar Sandwich is an excellent choice.
Calories in Beef & Cheddar Sandwich (No Bun)
A Beef & Cheddar Sandwich without the bun contains 220 calories; this is based on the serving size of one sandwich.
Ingredients in Beef & Cheddar Sandwich (No Bun)
A Beef & Cheddar Sandwich without the bun typically includes the following ingredients: roast beef, cheddar cheese, horseradish sauce, and optional toppings such as lettuce, tomato, and onion.
Nutrition Facts of Beef & Cheddar Sandwich (No Bun)
One Beef & Cheddar Sandwich without the bun contains the following nutrition information:
- calories: 220
- Fat: 15g
- Saturated fat: 6g
- Cholesterol: 60mg
- Sodium: 650mg
- Carbohydrates: 4g
- Fiber: 0g
- Sugars: 3g
- Protein: 17g
Note that the exact nutrition content may vary based on the specific ingredients and serving size.
Benefits of Beef & Cheddar Sandwich (No Bun)
The Beef & Cheddar Sandwich without the bun is a great option for those who want to enjoy a delicious, filling meal without the extra carbs and calories that come with a traditional bread-based sandwich. Some of the benefits of this sandwich include:
- High protein content, which can help keep you full and satisfied for longer.
- Low carb count, making it a good option for those following a low-carb or keto diet.
- Convenient and easy to eat on the go.
Of course, as with any food, it’s important to enjoy the Beef & Cheddar Sandwich in moderation as part of a balanced diet and exercise regimen.
Preparation of Beef & Cheddar Sandwich (No Bun)
To make a Beef & Cheddar Sandwich without the bun, follow these simple steps:
- Lay a slice of cheddar cheese on top of a few slices of roast beef.
- Spread a dollop of horseradish sauce on top of the cheese.
- Add any additional toppings you desire, such as lettuce and tomato.
- Roll up the roast beef and cheese slices into a tight cylinder.
- Serve and enjoy!
This sandwich can be eaten cold, or you can heat it up in the microwave or oven if desired.
Variations of Beef & Cheddar Sandwich (No Bun)
While the classic combination of roast beef, cheddar cheese, and horseradish sauce is delicious on its own, there are many variations you can try to mix things up. Some ideas include:
- Add bacon for an extra savory flavor.
- Swap out the horseradish sauce for mayo or mustard for a classic deli-style sandwich.
- Try different cheese varieties, such as Swiss or pepper jack.
- Make a lettuce wrap instead of using the roast beef as the “bun.”
Get creative and experiment to find your perfect version of the Beef & Cheddar Sandwich.
Allergens in Beef & Cheddar Sandwich (No Bun)
The Beef & Cheddar Sandwich without the bun contains several common allergens, including dairy (from the cheese), soy (from the sauce), and possibly gluten (depending on the brand of sandwich meat used). Those with food allergies or sensitivities should read ingredient labels carefully and consult with their healthcare provider if necessary.
Storage of Beef & Cheddar Sandwich (No Bun)
To ensure maximum freshness and taste, it’s best to enjoy your Beef & Cheddar Sandwich without the bun soon after making it. If you need to store it for later, wrap it tightly in plastic wrap or aluminum foil and keep it in the fridge for up to a couple of days.
Where to buy Beef & Cheddar Sandwich (No Bun)
Beef & Cheddar Sandwiches without the bun can be found at many delis, sandwich shops, and fast food restaurants. Some popular places to look include Arby’s, Subway, and Jimmy John’s. You can also make your own at home using fresh ingredients from the grocery store.
Alternatives for Beef & Cheddar Sandwich (No Bun)
If you’re in the mood for something different, there are plenty of other delicious sandwich options to try. Some ideas include:
- A classic turkey and cheese sandwich on whole wheat bread.
- A veggie-packed grilled cheese sandwich with roasted peppers and spinach.
- A chicken Caesar wrap with romaine lettuce and Parmesan cheese.
- A BLT sandwich with avocado and chipotle mayo.
No matter what your taste preferences are, there’s a sandwich out there for everyone!
Life is great. Cheese makes it better. - Avery Aames
FAQs about Beef & Cheddar Sandwich (No Bun)
1. How many calories are in this sandwich?
There are 220 calories in the Beef & Cheddar Sandwich (No Bun).
2. Does it contain any gluten or wheat?
This sandwich does not contain any wheat, but it may contain gluten as it is prepared in a kitchen that also handles gluten-containing ingredients.
3. What are the main ingredients in this sandwich?
This sandwich consists of roast beef, cheddar cheese, and a signature sauce.
4. Can I customize this sandwich?
Yes, you can customize this sandwich to your liking by adding or removing any ingredients. You can also choose to add a different type of cheese or sauce.
5. Is this sandwich suitable for people following a low-carb diet?
Yes, the Beef & Cheddar Sandwich (No Bun) is a low-carb option as it does not contain any bread or buns. However, it is important to note that it still contains some carbohydrates from the cheese and sauce.