The Blue Mountain Grilled Chicken Sandwich is a delicious and satisfying sandwich that is perfect for lunch or dinner. With 644 calories, it is a filling meal that will keep you fueled throughout your day.

The sandwich is made with juicy grilled chicken, flavorful sauce, and fresh bread. It's a great option for anyone who wants a delicious meal without the guilt. Let's take a closer look at what makes this sandwich so special.

In this article, we'll explore the ingredients and nutritional information of the Blue Mountain Grilled Chicken Sandwich, as well as answer some common questions about it.

What is in the Blue Mountain Grilled Chicken Sandwich?

The Blue Mountain Grilled Chicken Sandwich is made with grilled chicken breast, crispy bacon, avocado, tomato, lettuce, and aioli sauce. The chicken is marinated in a blend of herbs and spices, which gives it a delicious flavor. The bacon adds a nice crunch to the sandwich, while the avocado and tomato provide a fresh and juicy contrast to the savory chicken. The aioli sauce ties all the flavors together and adds a creamy texture.

How many calories does the sandwich contain?

The Blue Mountain Grilled Chicken Sandwich contains 644 calories. While it may seem like a lot, it is a well-balanced meal that will keep you satisfied for hours. It's important to note that the calorie count may vary depending on the size of the sandwich and any additional sides that are served with it.

Is the chicken grilled or fried?

The chicken in the Blue Mountain Grilled Chicken Sandwich is grilled, which makes it a healthier option than fried chicken. Grilling the chicken also gives it a smoky and slightly charred flavor, which makes it even more delicious.

What is the serving size of the sandwich?

The serving size of the Blue Mountain Grilled Chicken Sandwich may vary depending on where you order it from. However, generally, it is a full sandwich that is meant to be a complete meal. If you are concerned about portion control, you can always ask for a half sandwich or share it with a friend.

Are there any sides that come with the sandwich?

Sides may vary depending on where you order the sandwich from. However, some common sides that you may see served with it include fries, salad, or coleslaw. If you're looking for a healthier option, you can always ask for a side of vegetables or a side salad instead of fries.

Is the sandwich spicy?

The Blue Mountain Grilled Chicken Sandwich is not traditionally spicy. However, you can always ask for it to be made spicier if you prefer a little heat in your meal. You can ask for extra jalapenos, chili flakes, or any other hot sauce you like to add some kick to the sandwich.

Can the sandwich be made with a different type of meat?

Yes, the Blue Mountain Grilled Chicken Sandwich can be made with a different type of meat if you prefer. Some restaurants may offer a steak or fish option instead of chicken. You can always ask the restaurant if they have any other meat options that would work well with the sandwich ingredients.

What type of bread is used for the sandwich?

The type of bread used for the Blue Mountain Grilled Chicken Sandwich may vary depending on where you order it from. However, generally, it is served on a soft and slightly toasted bun. Some restaurants may offer a wheat or gluten-free option if you have dietary restrictions.

What type of sauce is on the sandwich?

The Blue Mountain Grilled Chicken Sandwich is served with aioli sauce. Aioli sauce is a creamy and slightly tangy sauce made with garlic, lemon juice, and mayonnaise. It complements the flavors of the chicken, bacon, and avocado perfectly.

What are the nutritional values of the sandwich?

In addition to the 644 calories, the Blue Mountain Grilled Chicken Sandwich contains 48 grams of carbs, 31 grams of fat, and 40 grams of protein. It also provides a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.