Calories in 1 Sandwich Cheeseburger (Double Patty and Bun)?

1 Sandwich Cheeseburger (Double Patty and Bun) is 461 calories.

Are you looking to indulge in a delicious cheeseburger? Look no further than the double patty and bun option, which contains 461 calories to satisfy your hunger. Whether you're on-the-go or just craving a classic comfort food, this sandwich is sure to hit the spot.

But before you take a bite, let's dive into the nutritional information of this cheeseburger.

In this article, we'll explore the calorie, fat, carbohydrate, protein, sodium, fiber, cholesterol, calcium, iron, and vitamin C content of a double patty and bun cheeseburger.

1 Sandwich Cheeseburger (Double Patty and Bun)

Calories in a Double Patty and Bun Cheeseburger

As mentioned earlier, a double patty and bun cheeseburger contains 461 calories. This may seem like a lot, but it can actually fit into a balanced diet if consumed in moderation. It's important to note that the calorie count may vary depending on the type of cheese used, toppings added, and the size of the bun and patties.

Fat Content in Double Cheeseburger Patty and Bun

The double patty and bun cheeseburger contains a total of 27 grams of fat, with 12 grams of saturated fat. High amounts of saturated fat can increase cholesterol levels and contribute to heart disease, so it's important to consume this sandwich in moderation or opt for a lower fat option. Keep in mind that additional toppings like cheese, bacon, or mayo can significantly increase the overall fat content of the cheeseburger.

Carbohydrate Content in a Double Patty and Bun Cheeseburger

A double patty and bun cheeseburger contains 33 grams of carbohydrates. Most of these carbs come from the bun and can provide quick energy for your body to use throughout the day. It's important to balance your carbohydrate intake with protein and fats for a well-rounded diet.

Protein Content in Double Cheeseburger Patty and Bun

The double patty and bun cheeseburger contains a whopping 33 grams of protein. Protein is essential for building and repairing muscle tissue, as well as providing energy. However, keep in mind that consuming too much protein can lead to kidney damage, so it's important to consume this sandwich in moderation as part of a balanced diet.

Sodium Content in a Double Patty and Bun Cheeseburger

A double patty and bun cheeseburger contains 963 milligrams of sodium. High sodium intake can lead to high blood pressure and other health issues, so it's important to limit your intake. Sodium content may vary depending on toppings and condiments used.

Fiber Content in a Double Cheeseburger Patty and Bun

Unfortunately, a double patty and bun cheeseburger does not provide a significant source of fiber. This nutrient is important for digestive health and can be found in other food sources such as fruits, vegetables, and whole grains.

Cholesterol Content in a Double Patty and Bun Cheeseburger

A double patty and bun cheeseburger contains 116 milligrams of cholesterol. High cholesterol levels can contribute to heart disease, so it's important to limit intake of this nutrient.

Calcium Content in a Double Cheeseburger Patty and Bun

A double patty and bun cheeseburger does not provide a significant source of calcium. This nutrient is important for bone health and can be found in other food sources such as dairy, leafy greens, and almonds.

Iron Content in a Double Patty and Bun Cheeseburger

A double patty and bun cheeseburger provides a minimal source of iron, with just 2.9 milligrams. This nutrient is important for oxygen transport in the body and can be found in other food sources such as red meat, spinach, and lentils.

Vitamin C Content in a Double Cheeseburger Patty and Bun

A double patty and bun cheeseburger does not provide a significant source of vitamin C. This vitamin is important for immune function and can be found in other food sources such as citrus fruits, bell peppers, and broccoli.

Do you indulge in cheeseburgers from time to time? Opt for the double patty and bun option instead!

Frequently Asked Questions About the Sandwich Cheeseburger

1. How many calories does the Double Patty and Bun Sandwich Cheeseburger have?

According to the given information, the Double Patty and Bun Sandwich Cheeseburger contains 461 calories.

2. What ingredients are in the Double Patty and Bun Sandwich Cheeseburger?

The Double Patty and Bun Sandwich Cheeseburger typically contains two beef patties, cheese, lettuce, tomato, ketchup, mustard, and mayonnaise, all served on a bun.

3. Is the Double Patty and Bun Sandwich Cheeseburger a healthy choice?

No, the Double Patty and Bun Sandwich Cheeseburger is not considered a healthy choice due to its high calorie and fat content. It should be consumed in moderation as part of a balanced diet.

4. Can I customize my Double Patty and Bun Sandwich Cheeseburger?

Yes, most fast food restaurants that serve the Double Patty and Bun Sandwich Cheeseburger offer customization options such as adding or removing ingredients to fit your preferences.

5. Are there any alternatives to the Double Patty and Bun Sandwich Cheeseburger that are healthier?

Yes, most fast food restaurants offer alternative menu options such as grilled chicken sandwiches or salads that can be good alternatives for those looking for a healthier option.

Nutritional Values of 1 Sandwich Cheeseburger (Double Patty and Bun)

UnitValue
Calories (kcal)461 kcal
Fat (g)21.62 g
Carbs (g)44.26 g
Protein (g)22.13 g

Calorie breakdown: 42% fat, 38% carbs, 19% protein

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