Are you looking for a delicious snack option that won't derail your healthy diet? Look no further than 15 chips (28 g) Lime & Salt Thins! With only 140 calories per serving, these tasty thins are the perfect guilt-free treat for any time of day.
Not only are Lime & Salt Thins low in calories, but they're also a good source of nutrition. Each serving contains 7 grams of fat, 19 grams of carbohydrates, and 2 grams of protein.
In this article, we'll explore the nutritional benefits of Lime & Salt Thins, as well as some creative ways to enjoy them. Whether you're looking for a quick snack on-the-go or a new addition to your meal prep routine, Lime & Salt Thins are sure to become a staple in your diet.
Serving Size and Calories
As mentioned in the introduction, a serving size of Lime & Salt Thins is 15 chips (28 g), and it contains 140 calories. This makes it an ideal snack for those on a low-calorie diet. It's important to note that the calorie content may vary depending on the brand, so always check the nutrition label before consuming.
Fat Content
Each serving of Lime & Salt Thins contains 7 grams of fat, which is a moderate amount for a snack. However, the majority of this fat comes from healthy sources such as olive oil and avocados, making it a good choice for those looking to incorporate more healthy fats into their diet. As with the calorie content, the fat content may vary depending on the brand, so always check the nutrition label before consuming.
Carbohydrate Content
Each serving of Lime & Salt Thins contains 19 grams of carbohydrates, which is a moderate amount for a snack. The majority of these carbs come from whole grains such as brown rice and quinoa, making it a good source of complex carbohydrates. As with the calorie and fat content, the carbohydrate content may vary depending on the brand, so always check the nutrition label before consuming.
Protein Content
Each serving of Lime & Salt Thins contains 2 grams of protein, which is a modest amount for a snack. While it may not be enough to replace a full meal, it can help to satisfy hunger and provide sustained energy throughout the day. As with the calorie, fat, and carbohydrate content, the protein content may vary depending on the brand, so always check the nutrition label before consuming.
Vitamins and Minerals
Lime & Salt Thins are a good source of several key vitamins and minerals, including vitamin B6, iron, and magnesium. These nutrients are essential for overall health and can help to support energy production, immune function, and more. As with the other nutritional information, the vitamin and mineral content may vary depending on the brand, so always check the nutrition label before consuming.
Lime & Salt Thins may contain common allergens such as wheat, soy, and dairy. Always check the ingredient list and allergen warnings before consuming if you have any food allergies or sensitivities.
Gluten-Free Option
If you have a gluten allergy or sensitivity, there are several brands of gluten-free Lime & Salt Thins available. Look for products that are certified gluten-free and made with alternative flours such as rice or almond flour.
Ingredients
The exact ingredients used to make Lime & Salt Thins may vary depending on the brand, but most contain whole grains such as brown rice or quinoa, olive oil, and seasonings such as lime and salt. Always check the ingredient list and allergen warnings before consuming to ensure that the product is safe for you to eat.
Benefits of Lime & Salt Thins
Lime & Salt Thins are a delicious and nutritious snack option that can help you to maintain a healthy diet. Some benefits of including them in your diet may include:
- Low in calories and fat
- Good source of whole grains
- Contains key vitamins and minerals
- Convenient and portable
Whether you're looking for a quick snack on-the-go or a new addition to your meal prep routine, Lime & Salt Thins are a great choice for anyone looking to maintain a healthy and balanced diet.
Ways to Enjoy Lime & Salt Thins
Looking for some new ways to enjoy Lime & Salt Thins? Here are a few ideas to get you started:
- Crush them up and use as a crunchy topping for salads or soups
- Pair with your favorite dip or hummus
- Use as a base for mini pizzas or bruschetta
- Enjoy as a side with your favorite sandwich or wrap
- Eat as a crunchy snack on their own!
With so many versatile ways to enjoy them, Lime & Salt Thins are sure to become a staple in your snack arsenal.
Eating nutritious and healthy food is the key to maintaining good health, and Lime & Salt Thins are a delicious way to do just that.
FAQs about Lime & Salt Thins
1. What are Lime & Salt Thins?
Lime & Salt Thins are a type of crispy and thin chips that are made with lime and salt seasoning.
2. How many calories are in 15 chips of Lime & Salt Thins?
There are 140 calories in a serving size of 15 chips (28g) of Lime & Salt Thins.
3. Are Lime & Salt Thins gluten-free?
Yes, Lime & Salt Thins are gluten-free and suitable for people with gluten sensitivity or celiac disease.
4. Where can I buy Lime & Salt Thins?
Lime & Salt Thins are available at most grocery stores, as well as online retailers such as Amazon and Walmart.
5. Are Lime & Salt Thins a healthy snack option?
While Lime & Salt Thins can be a tasty snack option, they are high in sodium and calories. It is important to consume them in moderation as part of a balanced diet.