Enjoy a delicious Oven-Roasted Turkey & Cheddar Sandwich, perfect for a hearty lunch. The large size contains 1080 calories, so it's essential to ensure this sandwich fits within your daily caloric intake.

For those keeping track of their nutrition, this sandwich consists of oven-roasted turkey breast, cheddar cheese, lettuce, tomato, and mayonnaise on whole wheat bread.

Here is a detailed breakdown of the sandwich's nutritional value, as well as tips on how to enjoy this tasty meal while maintaining a healthy diet.

Calories in Oven-Roasted Turkey & Cheddar Sandwich

The large size of the Oven-Roasted Turkey & Cheddar Sandwich contains a total of 1080 calories. This number can vary depending on the size of the sandwich and the ingredients used. It's essential to consider the number of calories in this sandwich to ensure it fits within your daily caloric intake. If you plan on consuming this sandwich, be mindful of your other meals and snacks throughout the day to prevent excessive caloric intake.

How much fat is in Oven-Roasted Turkey & Cheddar Sandwich?

The Oven-Roasted Turkey & Cheddar Sandwich contains 50g of fat, with 18g being saturated fat. While fat is necessary for a healthy diet, it's essential to monitor your daily intake to prevent excessive consumption. Too much saturated fat can lead to high cholesterol and other health issues.

How many carbs are in Oven-Roasted Turkey & Cheddar Sandwich?

The Oven-Roasted Turkey & Cheddar Sandwich contains 78g of carbohydrates, with 12g being dietary fiber and 11g being sugar. While carbohydrates are necessary for energy, it's important to be mindful of your sugar intake. Consuming too much sugar can lead to high blood sugar levels and other health problems.

How much protein is in Oven-Roasted Turkey & Cheddar Sandwich?

The Oven-Roasted Turkey & Cheddar Sandwich contains 54g of protein, making it a great source of this essential nutrient. Protein is necessary for building and repairing tissues, as well as maintaining a healthy immune system. It's essential to ensure you're consuming enough protein in your diet, especially if you're physically active.

What are the ingredients in Oven-Roasted Turkey & Cheddar Sandwich?

The Oven-Roasted Turkey & Cheddar Sandwich contains the following ingredients: oven-roasted turkey breast, cheddar cheese, lettuce, tomato, and mayonnaise on whole wheat bread. It's always important to check the ingredients of any food or beverage before consuming, especially if you have any allergies or dietary restrictions.

How many grams of sugar are in Oven-Roasted Turkey & Cheddar Sandwich?

The Oven-Roasted Turkey & Cheddar Sandwich contains 11g of sugar. While this isn't an excessive amount of sugar, it's essential to be mindful of your daily sugar intake to prevent health issues such as high blood sugar levels and tooth decay.

What is the serving size of Oven-Roasted Turkey & Cheddar Sandwich?

The serving size of the Oven-Roasted Turkey & Cheddar Sandwich is one large sandwich. It's important to consider the serving size when tracking your caloric and nutrient intake throughout the day. If you're consuming a smaller size of this sandwich, adjust the nutritional values accordingly.

What is the daily value percentage of Oven-Roasted Turkey & Cheddar Sandwich?

The daily value percentage of the Oven-Roasted Turkey & Cheddar Sandwich varies based on age, gender, and activity level. It's essential to consider your individual nutritional needs when determining the daily value percentage of this sandwich.

Is Oven-Roasted Turkey & Cheddar Sandwich healthy?

The Oven-Roasted Turkey & Cheddar Sandwich can be enjoyed as part of a healthy diet, but it's important to monitor your serving size and overall caloric intake. While this sandwich contains nutrients such as protein and fiber, it's also high in fat and calories.

How to make a healthier version of Oven-Roasted Turkey & Cheddar Sandwich?

To make a healthier version of the Oven-Roasted Turkey & Cheddar Sandwich, consider swapping out high-calorie or high-fat ingredients for lower-calorie options. For example, using whole-grain bread, low-fat cheese, and a leaner cut of turkey can reduce the overall caloric content of the sandwich while still providing essential nutrients.