1 serving (247 g) Trifecta has a calorie count of 779. Trifecta is a popular meal option that contains a variety of nutrients required by the body.
It is loaded with macronutrients such as carbohydrates, proteins, and fats, as well as micronutrients like vitamins and minerals. Trifecta is an excellent source of nutrients for individuals who lead an active lifestyle.
In this article, we will dive deeper into the nutritional value of Trifecta and explore its benefits and side effects.
Calories in Trifecta
As mentioned earlier, 1 serving (247 g) Trifecta contains 779 calories. The calorie count may differ depending on the ingredients used to prepare it. However, on average, Trifecta contains between 700-900 calories per serving.
Nutrient Composition of Trifecta
Trifecta contains a balanced mix of macronutrients and micronutrients. A 247g serving of Trifecta contains:
- Carbohydrates - 50g
- Proteins - 45g
- Fats - 22g
- Vitamin A - 4% daily value
- Vitamin C - 40% daily value
- Iron - 15% daily value
The nutrient composition of Trifecta makes it a great meal option for athletes and individuals who are looking for a nutrient-dense meal.
What is Trifecta?
Trifecta is a meal prep service that offers pre-cooked, portioned meals delivered to your doorstep. The meals are designed to be nutritious, convenient, and delicious. Trifecta is an excellent meal option for individuals who lead an active lifestyle or for those who do not have time to cook.
Benefits of Trifecta
Trifecta offers several benefits, including:
- Convenient and time-saving
- Nutrient-dense
- Helps with weight management
- Improves athletic performance
- Eliminates the need for meal planning and grocery shopping
Trifecta for Athletes
Trifecta is an excellent meal option for athletes as it provides the necessary nutrients required for optimal performance. The meals contain a balanced mix of macronutrients and micronutrients that can help with muscle recovery and growth. Trifecta also offers customized meal plans for athletes based on their specific nutritional needs and goals.
How to Make Trifecta
Trifecta meals are pre-cooked and delivered to your doorstep, so there is no need to make them. However, if you would like to make your own Trifecta-inspired meals, you can follow the recipes available on their website.
Is Trifecta Good for Weight Loss?
Trifecta meals can be an excellent option for individuals looking to lose weight. The meals are portion-controlled and nutrient-dense, which can help with weight management. Additionally, Trifecta offers customized meal plans for weight loss based on individual dietary needs and goals.
Trifecta for Bodybuilding
Trifecta meals can be an excellent meal option for bodybuilders as they can help with muscle recovery and growth. The meals contain a balanced mix of macronutrients and micronutrients required for optimal muscle development. Additionally, Trifecta offers customized meal plans for bodybuilders based on their specific dietary needs and goals.
Trifecta vs Other Meal Options
Trifecta is a convenient meal option that offers several benefits compared to other meal options. Here are some key differences:
- Trifecta meals are pre-cooked and delivered to your doorstep, eliminating the need for meal planning and grocery shopping.
- Trifecta meals are portion-controlled and nutrient-dense, making them an excellent meal option for athletes, bodybuilders, and individuals looking to manage their weight.
- Trifecta offers customized meal plans based on individual dietary needs and goals.
Potential Side Effects of Trifecta
Trifecta meals are generally safe for consumption. However, individuals with dietary restrictions or food allergies should be cautious and speak with their healthcare provider before consuming Trifecta meals.
5 FAQs about Trifecta with 779 calories
What is Trifecta?
Trifecta is a meal for athletes and people who focus on a healthy diet. It consists of a balanced combination of proteins, carbohydrates, and fats that provide the nutrients needed to fuel and repair the body.
How many calories are in one serving of Trifecta?
One serving of Trifecta contains 779 calories.
What are the ingredients in Trifecta?
The ingredients in Trifecta vary depending on the recipe, but it typically includes a lean protein source such as chicken or fish, complex carbohydrates like sweet potatoes or rice, and healthy fats like avocado or nuts. It may also include vegetables or fruits for added nutrients.
Is Trifecta suitable for weight loss?
Trifecta may not be ideal for weight loss as it is high in calories. However, it can be incorporated into a calorie-controlled diet as a meal replacement or a post-workout meal. It is always best to consult a healthcare professional or a registered dietician for personalized nutrition advice.
Where can I purchase Trifecta?
Trifecta meals can be purchased online from their website or through various retailers. They also offer customizable meal plans for individuals who want a more tailored approach to their diet.