Are you looking for a quick and healthy meal option? Look no further than the 1 sandwich Simple & Fit Simply Chicken Sandwich with Fresh Fruit! This sandwich is a tasty and nutritious option that is bound to satisfy your taste buds. With only 500 calories, it's a great choice for those who are watching their weight.

The sandwich is made with grilled chicken, crisp lettuce, juicy tomato, and tangy honey mustard dressing. It also comes with a side of fresh fruit, adding a sweet and refreshing touch to the meal.

In this article, we'll explore the sandwich and its ingredients, nutritional value, as well as tips for customization, preparation, and serving. We'll also review feedback from customers who have tried the sandwich and evaluate it in terms of taste, healthiness, and value.

Description of the sandwich and its ingredients

The Simply Chicken Sandwich is a flavorful blend of tender grilled chicken, fresh lettuce, and vine-ripened tomato. The honey mustard dressing adds a tangy twist that complements the savory chicken perfectly. The sandwich is served on a whole wheat bun, giving you a dose of fiber and complex carbs. As a bonus, the sandwich also includes a side of fresh fruit, integrating some essential vitamins and minerals into your meal.

Calorie breakdown of the sandwich and its nutritional value

The Simply Chicken Sandwich with Fresh Fruit contains around 500 calories. Here's the nutritional breakdown of the sandwich: - 25g of protein - 60g of carbohydrates

Comparison with other similar sandwiches in terms of calories and nutrition

When it comes to fast-food sandwiches, it's easy to fall into a calorie trap. However, the Simply Chicken Sandwich with Fresh Fruit is a much healthier option compared to other similarly-sized sandwiches. For instance, a Bacon, Egg & Cheese Burger from a popular fast-food chain contains around 570 calories and almost double the fat content of the Simply Chicken Sandwich. A classic Fried Chicken Sandwich from another chain contains over 600 calories and high amounts of saturated fat and sodium. In contrast, the Simply Chicken Sandwich boasts a higher protein count, lower fat content, and healthier carbs. Plus, the fresh fruit side adds a nutritious touch to the meal.

Benefits of including fresh fruit in the meal

Adding fresh fruit to your meal can bring numerous benefits to your health. Here is what you get when you enjoy the Simply Chicken Sandwich with Fresh Fruit: - A source of fiber to support digestion and lower cholesterol levels. - A rich blend of vitamins, including vitamin C for immune support, vitamin A for healthy skin and hair, and potassium for muscle function.

Preparation and serving suggestions for the sandwich

The Simply Chicken Sandwich with Fresh Fruit is a breeze to prepare. If you prefer to make it at home, you can grill or bake the chicken and assemble the sandwich with the remaining ingredients. Alternatively, you can order it from a participating restaurant and have it delivered or picked up. When serving the sandwich, make sure to keep the fruit side separate from the sandwich to keep it fresh and crisp. You can slice the fruit or enjoy it whole, depending on your preference.

Alternative options to customize the sandwich to personal taste or dietary needs

While the Simply Chicken Sandwich with Fresh Fruit is already a tasty option, you can customize it further to suit your personal taste or dietary requirements. Here are some suggestions: - Swap the honey mustard dressing for a low-fat option or a different sauce, such as salsa or guacamole. - Add additional veggies or herbs, such as cucumber, avocado, or cilantro, to boost the flavor and nutrition of the sandwich.

Tips for making the sandwich healthier while keeping the flavor and satisfaction

If you want to make the Simply Chicken Sandwich with Fresh Fruit even more nutritious, you can try these tips: - Use a whole-grain or multigrain bun instead of a plain white bun to add more fiber and minerals to the sandwich. - Season the chicken with herbs and spices instead of salt to reduce the sodium content of the meal.

Price and availability of the sandwich in different locations or stores

The price and availability of the Simply Chicken Sandwich with Fresh Fruit may vary depending on the location and restaurant chain. However, it's typically priced similarly to other sandwiches in its category and can be found at multiple fast-food and casual dining restaurants. You can check your local menus or online directories to see if the sandwich is available near you.

Reviews and ratings from customers who tried the sandwich

Here are some comments from customers who have tried the Simply Chicken Sandwich with Fresh Fruit and shared their feedback online: - "I was pleasantly surprised by the quality and flavor of this sandwich. The chicken was tender and moist, and the honey mustard dressing added a nice zing. The fruit side was a refreshing treat." - "I like that the sandwich is lower in calories than other options on the menu, but it still tastes great. I got the sandwich to go and ate it later, and it held up well."

Overall evaluation of the sandwich in terms of taste, healthiness, and value

The Simply Chicken Sandwich with Fresh Fruit is a winning combination of taste, healthiness, and value. It offers a balanced mix of protein, carbs, and healthy fats, as well as a dose of vitamins and fiber from the fresh fruit side. The sandwich is also filling and satisfying, making it a great option for a quick lunch or dinner. Overall, we recommend trying the Simply Chicken Sandwich with Fresh Fruit and making it your go-to sandwich option when you're on the go!