Calories in 1 sandwich Spicy BBQ Chicken Sandwich?

1 sandwich Spicy BBQ Chicken Sandwich is 650 calories.

If you're looking for a delicious sandwich packed with flavor, the Spicy BBQ Chicken Sandwich is a great option. With 650 calories, it's a hearty meal that will leave you feeling satisfied.

In addition to the great taste, the Spicy BBQ Chicken Sandwich also has some nutritional value, providing 32g of protein and 6g of fiber, along with various vitamins and minerals.

In this article, we'll explore various aspects of the Spicy BBQ Chicken Sandwich, from its ingredients to its health benefits and more.

1 sandwich Spicy BBQ Chicken Sandwich

Preparation Method

To make the Spicy BBQ Chicken Sandwich, start by grilling or baking a chicken breast until it's fully cooked. Next, brush the chicken with BBQ sauce and sprinkle on some cayenne pepper for a spicy kick. Assemble the sandwich by placing the chicken on a bun along with some lettuce, tomato, and additional BBQ sauce.

Nutritional Value

Each Spicy BBQ Chicken Sandwich contains 650 calories, 32g of protein, and 6g of fiber. It also contains various vitamins and minerals, including Vitamin C, Vitamin A, and Iron. However, it's important to note that it's high in sodium, with 1260mg per sandwich.

Ingredients

The Spicy BBQ Chicken Sandwich contains the following ingredients: - Grilled or baked chicken breast - BBQ sauce, cayenne pepper, lettuce, tomato, and a bun

Serving Size

The Spicy BBQ Chicken Sandwich is a standard sandwich size and is meant to be one serving.

Taste

The Spicy BBQ Chicken Sandwich has a bold and flavorful taste, with the sweetness of the BBQ sauce balanced by the spiciness of the cayenne pepper. The chicken is juicy and tender, and the lettuce and tomato add a cool, refreshing crunch. Overall, it's a satisfying and delicious sandwich that's sure to please.

Storage Tips

If you're not going to eat your Spicy BBQ Chicken Sandwich right away, store it in the refrigerator for up to 2 days. To maintain its freshness, wrap it tightly in aluminum foil or plastic wrap. When you're ready to eat it, reheat it in the microwave for 1-2 minutes, or until it's warmed through.

Health Benefits

The Spicy BBQ Chicken Sandwich has some nutritional value, providing a good amount of protein and fiber. It also contains various vitamins and minerals, which can contribute to a healthy diet. However, it's important to keep in mind that it's high in calories and sodium, so it should be enjoyed in moderation.

Calories Breakdown

The Spicy BBQ Chicken Sandwich contains 650 calories, with breakdown as follows: - Chicken breast: 150 calories - BBQ sauce: 100 calories

Suggested Beverage

The Spicy BBQ Chicken Sandwich pairs well with a variety of beverages, including: - Iced tea - Lemonade

While the Spicy BBQ Chicken Sandwich is delicious on its own, you can customize it with your favorite add-ons, such as: - Bacon - Avocado

The Spicy BBQ Chicken Sandwich has a bold and flavorful taste, with the sweetness of the BBQ sauce balanced by the spiciness of the cayenne pepper.

Frequently Asked Questions About the Spicy BBQ Chicken Sandwich

What is in the Spicy BBQ Chicken Sandwich?

The sandwich contains breaded and fried chicken breast, spicy BBQ sauce, pickles, and onions, served on a bun.

How many calories are in the Spicy BBQ Chicken Sandwich?

The sandwich has 650 calories.

Is the sandwich gluten-free?

No, the sandwich is not gluten-free due to the breading on the chicken.

Is the sandwich spicy?

Yes, the sandwich has a spicy BBQ sauce which may be too hot for some people.

Does the sandwich come with any sides or drinks?

No, the sandwich is sold separately and does not come with any sides or drinks. However, you can purchase additional items to create a meal.

Nutritional Values of 1 sandwich Spicy BBQ Chicken Sandwich

UnitValue
Calories (kcal)650 kcal
Fat (g)26 g
Carbs (g)69 g
Protein (g)34 g

Calorie breakdown: 36% fat, 43% carbs, 21% protein

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