Calories in 1 sandwich Turkey, Ham & Swiss Melt?

1 sandwich Turkey, Ham & Swiss Melt is 330 calories.

Looking for a quick and easy sandwich that is full of flavor? This Turkey, Ham & Swiss Melt is the perfect option for you! With only 330 calories, you can indulge in this tasty treat without the guilt.

Made with fresh turkey, ham, and swiss cheese, this sandwich is a delicious combination of savory and cheesy goodness. Plus, it's packed with essential nutrients like protein and vitamin D.

Whether you're looking for a hearty lunch or a satisfying dinner, this Turkey, Ham & Swiss Melt is sure to become a favorite. So, let's get cooking!

1 sandwich Turkey, Ham & Swiss Melt

Description

The Turkey, Ham & Swiss Melt is a classic sandwich that combines fresh turkey, ham, and swiss cheese between two slices of bread. It's then grilled to perfection, resulting in a warm and gooey sandwich with a crispy exterior. This sandwich is perfect for lunch or dinner, and can be customized to suit your taste preferences. Add in some veggies like lettuce, tomato or avocado to add some extra flavor and nutrition. Overall, the Turkey, Ham & Swiss Melt is a classic and delicious sandwich that is guaranteed to please everyone!

Ingredients

To make this sandwich, you will need 2 slices of bread, 2 slices of fresh turkey, 2 slices of ham, 2 slices of swiss cheese, and 1 tablespoon of butter. You can also add in any additional ingredients like lettuce, tomato or avocado to customize your sandwich. Overall, the ingredients for this sandwich are simple and easy to find at any grocery store. It's a great option for a quick and delicious meal!

Preparation

1. Preheat a skillet over medium heat. 2. Spread 1 tablespoon of butter onto one side of each bread slice. 3. Layer the turkey, ham, and swiss cheese between the two bread slices to create a sandwich.

Serving Suggestions

The Turkey, Ham & Swiss Melt can be served hot or cold depending on your preference. For a hot sandwich, serve immediately after grilling. For a cold sandwich, store the sandwich in the fridge and enjoy later. This is a great option for a quick and easy lunch!

Nutrition Information

calories: 330 Fat: 14g Protein: 25g

Health Benefits

The Turkey, Ham & Swiss Melt is packed with essential nutrients like protein and vitamin D. Protein is essential for building and repairing tissues in the body, while vitamin D is important for maintaining strong bones and teeth. Overall, this sandwich is a delicious and nutritious option for a quick and easy meal!

Variations

The Turkey, Ham & Swiss Melt can be customized to suit your taste preferences. Add in some veggies like lettuce, tomato or avocado for some extra flavor and nutrition. You can also swap out the ham for bacon or the swiss cheese for cheddar to switch things up!

Tips

To ensure that your sandwich is perfectly grilled, use a skillet instead of a panini press. Make sure to spread the butter evenly on each slice of bread to ensure a crispy exterior. You can also experiment with different types of bread to add some extra flavor to your sandwich!

Storage

If you want to save leftovers, store the sandwich in an airtight container in the fridge. To reheat a cold sandwich, simply place it in the microwave for 30-60 seconds or until heated through. Overall, this sandwich is a great option for meal prep or for enjoying as a leftovers!

History

The Turkey, Ham & Swiss Melt is a classic sandwich that has been enjoyed for many years. Originating in the United States, this sandwich is a popular choice for a quick and easy meal or snack. Overall, the Turkey, Ham & Swiss Melt is a timeless classic that is sure to please everyone!

A good sandwich is always satisfying, and this Turkey, Ham & Swiss Melt is no exception. Whether you're looking for a quick lunch or a hearty dinner, this sandwich is sure to hit the spot!

Frequently Asked Questions about the Turkey, Ham & Swiss Melt Sandwich

1. How many calories are in the Turkey, Ham & Swiss Melt sandwich?

The Turkey, Ham & Swiss Melt sandwich contains 330 calories.

2. Does the sandwich come with any sides?

No, the sandwich does not come with any sides. It is served as a standalone item.

3. What type of bread is used for the sandwich?

The sandwich is served on hearty, multigrain bread.

4. Are there any allergens in the sandwich?

The sandwich contains turkey, ham, and Swiss cheese, which may pose a risk for individuals with allergies to these ingredients. It is recommended to review the restaurant's allergy information or speak with a staff member before ordering.

5. Can the sandwich be customized with different cheese or meat options?

It depends on the restaurant's menu options. Some may offer customization options, while others may have set menu items. It is best to ask the staff if any substitutions or additions are available.

Nutritional Values of 1 sandwich Turkey, Ham & Swiss Melt

UnitValue
Calories (kcal)330 kcal
Fat (g)12 g
Carbs (g)39 g
Protein (g)18 g

Calorie breakdown: 32% fat, 46% carbs, 21% protein

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