A single serving of Berry & White Chocolate Scone, weighing 95g, contains around 270 calories. This fusion of flavors is a perfect delight for the taste buds, however, let's take a closer look at its nutritional value.

In terms of nutritional value, the Berry & White Chocolate Scone has a moderate range of components. The carbohydrates and sugars in the scone make it an ideal snack for an energy boost, while white chocolate provides a sweet taste that blends well with the berries tucked inside. Let's take a deep dive into the nutritional facts and break down the different components step by step.

This article will give you a detailed overview of the nutritional aspects and allergens present in the Berry & White Chocolate Scone, as well as the benefits of consuming it.

Calorie Content of Berry & White Chocolate Scone

A single serving of Berry & White Chocolate Scone contains around 270 calories. This is a moderate amount of calories that can be easily incorporated into a balanced diet. If you're watching your daily calorie intake, you can limit your intake of the scone or pair it with other low-calorie snacks like fresh fruits or salads to maintain a healthy diet.

Fat Content of Berry & White Chocolate Scone

A Berry & White Chocolate Scone contains around 11g of fat per serving. Most of the fat comes from the added butter and white chocolate. Incorporating small portions of such snacks can easily fit into your daily calorie needs, as well as provide a small amount of daily fat intake.

Carbohydrate Content of Berry & White Chocolate Scone

A Berry & White Chocolate Scone contains around 33g of carbohydrates, largely contributed by the white flour used to make the scone. The carbohydrates in a scone provide a source of energy that is quickly absorbed by the body, providing an immediate source of energy.

Protein Content of Berry & White Chocolate Scone

A Berry & White Chocolate Scone has 3g of protein per serving. Protein is an essential nutrient that provides the building blocks for muscle and helps in maintaining a healthy body. While the protein content of the scone is not particularly high, it can provide a small boost of protein to your daily diet.

Sugar Content of Berry & White Chocolate Scone

A Berry & White Chocolate Scone has around 16g of sugar per serving, largely contributed by the white chocolate and berries present in the scone. Consuming a high amount of sugar can lead to a spike in blood sugar levels, which should be taken into consideration before consuming such snacks. A healthy balance of high-sugar snacks should be maintained with low-sugar foods.

Fiber Content of Berry & White Chocolate Scone

A Berry & White Chocolate Scone contains around 1g of fiber per serving. Fiber is an important nutrient that helps maintain digestive health and keeps you full for longer periods. While the fiber content of the scone is not particularly high, a small amount can provide some benefits.

Vitamins in Berry & White Chocolate Scone

The Berry & White Chocolate Scone contains a moderate range of vitamins, including vitamin A, C and B12. The vitamin content of the scone is derived from the berries present inside, which are a good source of vitamins and antioxidants.

Minerals in Berry & White Chocolate Scone

The Berry & White Chocolate Scone contains moderate amounts of minerals like calcium and iron. These minerals contribute to strengthening the bones and maintaining healthy blood levels respectively.

Allergens in Berry & White Chocolate Scone

The Berry & White Chocolate Scone contains wheat, milk and soy ingredients. It may also contain traces of nuts and eggs. Individuals with allergies to these ingredients should avoid consuming the scone and look for alternative options.

Benefits of Berry & White Chocolate Scone

The Berry & White Chocolate Scone provides a combination of flavors that tantalize the taste buds. It is also a good source of energy for a quick boost of vitality to the body. Moderate consumption of the scone can also provide essential vitamins and minerals to the body, contributing to overall health.